Curtis Spragg -
Ironman 70.3 Oceanside 2023

Quick facts

665/571/92All/Gender/AG

M40-44Age group

1204Bib number

USANationality


46:55	2:46:36	1:58:22	5:47:27

Compare Curtis Spragg with other athletes!

1204 Spragg

166 Wright ×

1507 Jansen ×

1562 Gomez ×

648 Gertsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:55	00:46:55	02:28 min/100m	+04:20 (217.) ●	+05:23 (1373.) ●	+05:13 (1764.) ●
Transition		00:56:52	00:09:57	-	+00:17 (166.) ●	+00:04 (1016.) ●	+00:08 (1331.) ●
Bike	20.3 km	01:31:18	00:34:26	35.37 km/h	-04:45 (32.) ●	-04:51 (221.) ●	-05:29 (242.) ●
Bike	42.6 km	02:08:48	00:37:30	35.68 km/h	-04:49 (42.) ●	-04:58 (297.) ●	-05:44 (324.) ●
Bike	63.9 km	02:50:58	00:42:10	30.31 km/h	-07:45 (32.) ●	-07:58 (233.) ●	-08:53 (252.) ●
Bike	64.3 km	02:52:05	00:01:07	21.49 km/h	-00:10 (18.) ●	-00:09 (119.) ●	-00:09 (145.) ●
Bike	92.2 km	03:43:28	00:51:23	32.58 km/h	-07:55 (68.) ●	-07:59 (419.) ●	-08:59 (466.) ●
Bike	92.2 km	03:43:28	02:46:36	33.21 km/h	-25:24 (40.) ●	-25:55 (280.) ●	-29:14 (305.) ●
Transition		03:49:05	00:05:37	-	-00:36 (147.) ●	-00:40 (857.) ●	-00:32 (1143.) ●
Run	0.7 km	03:50:52	00:01:47	02:32 min/km	-00:18 (48.) ●	-00:18 (382.) ●	-00:20 (439.) ●
Run	2.1 km	03:57:48	00:06:56	04:57 min/km	-01:03 (65.) ●	-01:01 (449.) ●	-01:07 (530.) ●
Run	3.4 km	04:04:23	00:06:35	05:03 min/km	-01:06 (67.) ●	-01:04 (436.) ●	-01:09 (520.) ●
Run	6.3 km	04:18:58	00:14:35	05:01 min/km	-01:50 (83.) ●	-01:48 (549.) ●	-01:59 (664.) ●
Run	9 km	04:34:04	00:15:06	05:35 min/km	-01:56 (85.) ●	-01:57 (551.) ●	-02:06 (675.) ●
Run	10.4 km	04:41:22	00:07:18	05:12 min/km	-00:58 (87.) ●	-00:58 (545.) ●	-01:02 (661.) ●
Run	11.8 km	04:49:04	00:07:42	05:29 min/km	-01:12 (76.) ●	-01:09 (508.) ●	-01:13 (621.) ●
Run	13.2 km	04:57:15	00:08:11	05:50 min/km	-00:41 (121.) ●	-00:38 (728.) ●	-00:42 (907.) ●
Run	14.6 km	05:05:08	00:07:53	05:37 min/km	-00:35 (121.) ●	-00:32 (765.) ●	-00:35 (955.) ●
Run	17.4 km	05:22:01	00:16:53	06:01 min/km	-01:14 (124.) ●	-01:08 (775.) ●	-01:16 (973.) ●
Run	20.1 km	05:40:37	00:18:36	06:53 min/km	+00:18 (162.) ●	+00:14 (993.) ●	+00:08 (1259.) ●
Run	21.1 km	05:47:27	00:06:50	06:50 min/km	-00:07 (177.) ●	+00:06 (1089.) ●	+00:06 (1383.) ●
Run	21.1 km	05:47:27	01:58:22	05:36 min/km	-10:42 (114.) ●	-10:13 (680.) ●	-11:15 (848.) ●
Total	115.2 km	05:47:27	05:47:27	19.89 km/h	-32:05 (92.) ●	-31:21 (571.) ●	-35:40 (665.) ●

Ovr	Gen	Div	Name	#	AG
651	559	87	Tom Liddell	430	M40-44	USA	00:45:48	02:46:55	02:01:18	05:46:47
654	560	88	Carlos Gonzalez Valero	2095	M40-44	MEX	00:38:18	02:57:32	01:55:59	05:46:52
655	561	89	Bryan Andrews	1911	M40-44	USA	00:39:29	03:04:39	01:54:53	05:47:00
662	568	90	Taylor G Wright	166	M40-44	USA	00:42:24	03:03:06	01:46:07	05:47:21
664	570	91	Josef Jansen	1507	M40-44	USA	00:36:19	03:02:22	01:56:36	05:47:27
665	571	92	Curtis Spragg	1204	M40-44	USA	00:46:55	02:46:36	01:58:22	05:47:27
670	576	93	Nick Gomez	1562	M40-44	USA	00:35:59	02:53:45	02:08:58	05:47:45
675	579	94	Matthew Gertsch	648	M40-44	USA	00:41:29	03:01:15	01:52:58	05:48:04
676	580	95	Ryan Moats	964	M40-44	USA	00:41:09	03:00:46	01:54:32	05:48:12
679	583	96	Benjamin Nathan-Serio	152	M40-44	USA	00:33:23	03:09:56	01:54:50	05:48:29