Zachary Nahman -
Ironman 70.3 Oceanside 2023

Quick facts

1736/1370/172All/Gender/AG

M30-34Age group

1220Bib number

USANationality


31:36	3:44:41	2:27:36	7:05:00

Compare Zachary Nahman with other athletes!

1220 Nahman

1834 Yoon ×

2537 Heaslip ×

2232 Rea ×

2023 Morgigno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-09:13 (26.) ●	-09:56 (165.) ●	-10:06 (219.) ●
Transition		00:40:37	00:09:01	-	-00:25 (115.) ●	-00:52 (843.) ●	-00:48 (1122.) ●
Bike	20.3 km	01:24:42	00:44:05	27.63 km/h	+04:49 (185.) ●	+04:48 (1531.) ●	+04:10 (1903.) ●
Bike	42.6 km	02:12:42	00:48:00	27.88 km/h	+05:29 (176.) ●	+05:32 (1517.) ●	+04:46 (1879.) ●
Bike	63.9 km	03:11:30	00:58:48	21.73 km/h	+09:15 (186.) ●	+08:40 (1556.) ●	+07:45 (1959.) ●
Bike	64.3 km	03:12:47	00:01:17	18.7 km/h	+00:01 (130.) ●	+00:01 (1096.) ●	+00:01 (1366.) ●
Bike	92.2 km	04:25:18	01:12:31	23.08 km/h	+13:06 (191.) ●	+13:09 (1605.) ●	+12:09 (2033.) ●
Bike	92.2 km	04:25:18	03:44:41	24.62 km/h	+32:40 (189.) ●	+32:10 (1568.) ●	+28:51 (1971.) ●
Transition		04:37:24	00:12:06	-	+06:09 (203.) ●	+05:49 (1696.) ●	+05:57 (2212.) ●
Run	0.7 km	04:39:45	00:02:21	03:21 min/km	+00:24 (193.) ●	+00:16 (1416.) ●	+00:14 (1777.) ●
Run	2.1 km	04:48:33	00:08:48	06:17 min/km	+01:10 (174.) ●	+00:51 (1329.) ●	+00:45 (1666.) ●
Run	3.4 km	04:57:00	00:08:27	06:30 min/km	+01:08 (171.) ●	+00:48 (1296.) ●	+00:43 (1630.) ●
Run	6.3 km	05:15:11	00:18:11	06:16 min/km	+02:27 (168.) ●	+01:48 (1289.) ●	+01:37 (1622.) ●
Run	9 km	05:34:51	00:19:40	07:17 min/km	+03:17 (179.) ●	+02:37 (1374.) ●	+02:28 (1745.) ●
Run	10.4 km	05:44:15	00:09:24	06:42 min/km	+01:30 (177.) ●	+01:08 (1320.) ●	+01:04 (1682.) ●
Run	11.8 km	05:54:21	00:10:06	07:12 min/km	+01:35 (174.) ●	+01:15 (1335.) ●	+01:11 (1701.) ●
Run	13.2 km	06:04:16	00:09:55	07:05 min/km	+01:29 (172.) ●	+01:06 (1287.) ●	+01:02 (1638.) ●
Run	14.6 km	06:13:50	00:09:34	06:49 min/km	+01:31 (173.) ●	+01:09 (1292.) ●	+01:06 (1655.) ●
Run	17.4 km	06:34:27	00:20:37	07:21 min/km	+03:23 (169.) ●	+02:36 (1305.) ●	+02:28 (1666.) ●
Run	20.1 km	06:57:14	00:22:47	08:26 min/km	+05:11 (188.) ●	+04:25 (1491.) ●	+04:19 (1925.) ●
Run	21.1 km	07:05:00	00:07:46	07:46 min/km	+01:28 (184.) ●	+01:02 (1414.) ●	+01:02 (1826.) ●
Run	21.1 km	07:05:00	02:27:36	06:59 min/km	+24:33 (177.) ●	+19:01 (1343.) ●	+17:59 (1714.) ●
Total	115.2 km	07:05:00	07:05:00	16.26 km/h	+53:44 (172.) ●	+46:12 (1370.) ●	+41:53 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1682	1334	167	Chris Brazell	2188	M30-34	USA	00:45:02	03:29:24	02:23:30	07:00:11
1704	1350	168	Guerin Dayer	580	M30-34	USA	00:45:34	03:52:56	02:07:38	07:02:32
1714	1356	169	Raziel Acosta	1921	M30-34	USA	00:45:09	03:44:41	02:08:42	07:03:14
1723	1362	170	Hong-Bin Yoon	1834	M30-34	USA	00:46:24	03:26:06	02:26:58	07:03:39
1728	1365	171	Stephen Heaslip	2537	M30-34	USA	00:42:14	03:39:16	02:23:13	07:04:12
1736	1370	172	Zachary Nahman	1220	M30-34	USA	00:31:36	03:44:41	02:27:36	07:05:00
1755	1379	173	Brian Rea	2232	M30-34	USA	00:49:42	03:33:53	02:27:36	07:07:20
1771	1392	174	Davey Morgigno	2023	M30-34	USA	00:48:31	03:43:09	02:18:54	07:08:20
1817	1428	175	Garrett Frye	2533	M30-34	USA	00:58:20	03:34:19	02:29:23	07:13:06
1821	1431	176	Jake Perlmutter	2043	M30-34	USA	00:48:21	03:35:30	02:29:13	07:13:47