John Dickens -
Ironman 70.3 Oceanside 2023

  Quick facts

1936/1517/70All/Gender/AG

M60-64Age group

1230Bib number

USANationality

47:053:37:212:37:24 7:27:13

  Compare John Dickens with other athletes!

1230 Dickens
1638 Haenel × 
1699 Jones × 
1540 Martinez × 
1169 Johnson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:05 00:47:0502:28 min/100m+03:32 (66.) +05:33 (1385.) +05:23 (1778.)
Transition 01:01:48 00:14:43 - +02:36 (71.) +04:50 (1572.) +04:54 (2039.)
Bike20.3 km 01:46:45 00:44:5727.1 km/h+02:33 (77.) +05:40 (1589.) +05:02 (1997.)
Bike42.6 km 02:33:29 00:46:4428.63 km/h+01:51 (64.) +04:16 (1430.) +03:30 (1756.)
Bike63.9 km 03:28:31 00:55:0223.22 km/h+01:30 (64.) +04:54 (1387.) +03:59 (1712.)
Bike64.3 km 03:29:56 00:01:2516.94 km/h+00:09 (87.) +00:09 (1572.) +00:09 (1997.)
Bike92.2 km 04:39:09 01:09:1324.18 km/h+06:38 (78.) +09:51 (1520.) +08:51 (1912.)
Bike92.2 km 04:39:09 03:37:2125.45 km/h+12:41 (70.) +24:50 (1469.) +21:31 (1830.)
Transition 04:49:49 00:10:40 - +03:37 (87.) +04:23 (1636.) +04:31 (2138.)
Run0.7 km 04:52:17 00:02:2803:31 min/km+00:11 (70.) +00:23 (1535.) +00:21 (1945.)
Run2.1 km 05:01:34 00:09:1706:37 min/km+00:37 (67.) +01:20 (1454.) +01:14 (1855.)
Run3.4 km 05:10:17 00:08:4306:42 min/km+00:27 (63.) +01:04 (1373.) +00:59 (1738.)
Run6.3 km 05:28:56 00:18:3906:25 min/km+00:47 (62.) +02:16 (1358.) +02:05 (1723.)
Run9 km 05:49:40 00:20:4407:40 min/km+02:02 (72.) +03:41 (1490.) +03:32 (1907.)
Run10.4 km 05:59:56 00:10:1607:19 min/km+01:08 (73.) +02:00 (1544.) +01:56 (1981.)
Run11.8 km 06:10:43 00:10:4707:42 min/km+01:02 (73.) +01:56 (1486.) +01:52 (1914.)
Run13.2 km 06:21:09 00:10:2607:27 min/km+00:43 (65.) +01:37 (1420.) +01:33 (1815.)
Run14.6 km 06:31:16 00:10:0707:13 min/km+00:50 (67.) +01:42 (1445.) +01:39 (1858.)
Run17.4 km 06:54:57 00:23:4108:27 min/km+03:41 (76.) +05:40 (1584.) +05:32 (2050.)
Run20.1 km 07:18:12 00:23:1508:36 min/km+02:58 (72.) +04:53 (1520.) +04:47 (1972.)
Run21.1 km 07:27:13 00:09:0109:01 min/km+01:42 (81.) +02:17 (1646.) +02:17 (2134.)
Run21.1 km 07:27:13 02:37:2407:27 min/km+16:08 (70.) +28:49 (1504.) +27:47 (1926.)
Total 115.2 km 07:27:13 07:27:1315.46 km/h+38:34 (70.) +01:08:25 (1517.) +01:04:06 (1936.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance