Thomas Spreen -
Ironman 70.3 Oceanside 2023

Quick facts

1192/989/65All/Gender/AG

M55-59Age group

1262Bib number

USANationality


46:06	3:11:52	2:02:55	6:21:52

Compare Thomas Spreen with other athletes!

1262 Spreen

296 Harding ×

1741 Brown ×

640 Doersam ×

412 Marshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+03:51 (103.) ●	+04:34 (1318.) ●	+04:24 (1688.) ●
Transition		01:00:09	00:14:03	-	+03:32 (121.) ●	+04:10 (1531.) ●	+04:14 (1979.) ●
Bike	20.3 km	01:40:37	00:40:28	30.1 km/h	+00:33 (82.) ●	+01:11 (1113.) ●	+00:33 (1299.) ●
Bike	42.6 km	02:24:31	00:43:54	30.48 km/h	+01:01 (83.) ●	+01:26 (1149.) ●	+00:40 (1363.) ●
Bike	63.9 km	03:12:00	00:47:29	26.91 km/h	-03:10 (43.) ●	-02:39 (689.) ●	-03:34 (774.) ●
Bike	64.3 km	03:13:18	00:01:18	18.46 km/h	+00:01 (89.) ●	+00:02 (1134.) ●	+00:02 (1421.) ●
Bike	92.2 km	04:12:01	00:58:43	28.51 km/h	-01:15 (79.) ●	-00:39 (993.) ●	-01:39 (1159.) ●
Bike	92.2 km	04:12:01	03:11:52	28.83 km/h	-02:50 (71.) ●	-00:39 (942.) ●	-03:58 (1083.) ●
Transition		04:18:57	00:06:56	-	+00:05 (87.) ●	+00:39 (1172.) ●	+00:47 (1546.) ●
Run	0.7 km	04:21:02	00:02:05	02:58 min/km	-00:10 (56.) ●	±00:00 (993.) ●	-00:02 (1210.) ●
Run	2.1 km	04:29:06	00:08:04	05:45 min/km	-00:14 (66.) ●	+00:07 (1018.) ●	+00:01 (1251.) ●
Run	3.4 km	04:37:02	00:07:56	06:06 min/km	-00:10 (71.) ●	+00:17 (1090.) ●	+00:12 (1370.) ●
Run	6.3 km	04:52:41	00:15:39	05:23 min/km	-01:38 (55.) ●	-00:44 (832.) ●	-00:55 (1022.) ●
Run	9 km	05:09:01	00:16:20	06:02 min/km	-01:41 (52.) ●	-00:43 (827.) ●	-00:52 (1022.) ●
Run	10.4 km	05:16:45	00:07:44	05:31 min/km	-01:02 (45.) ●	-00:32 (743.) ●	-00:36 (924.) ●
Run	11.8 km	05:25:08	00:08:23	05:59 min/km	-00:59 (47.) ●	-00:28 (797.) ●	-00:32 (993.) ●
Run	13.2 km	05:33:09	00:08:01	05:43 min/km	-01:20 (39.) ●	-00:48 (653.) ●	-00:52 (812.) ●
Run	14.6 km	05:41:12	00:08:03	05:44 min/km	-00:52 (49.) ●	-00:22 (822.) ●	-00:25 (1032.) ●
Run	17.4 km	05:56:59	00:15:47	05:38 min/km	-03:15 (38.) ●	-02:14 (585.) ●	-02:22 (724.) ●
Run	20.1 km	06:15:58	00:18:59	07:01 min/km	-00:27 (71.) ●	+00:37 (1045.) ●	+00:31 (1333.) ●
Run	21.1 km	06:21:52	00:05:54	05:54 min/km	-01:04 (40.) ●	-00:50 (636.) ●	-00:50 (783.) ●
Run	21.1 km	06:21:52	02:02:55	05:49 min/km	-12:52 (53.) ●	-05:40 (825.) ●	-06:42 (1025.) ●
Total	115.2 km	06:21:52	06:21:52	18.1 km/h	-08:14 (65.) ●	+03:04 (989.) ●	-01:15 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1098	911	60	Chris Thacker	1710	M55-59	USA	00:35:27	03:24:19	01:59:16	06:16:04
1104	917	61	Paulo Pinto	662	M55-59	USA	00:37:51	03:21:23	02:04:33	06:16:19
1120	932	62	Kevin Strydom	870	M55-59	USA	00:37:17	03:05:41	02:19:16	06:17:24
1155	959	63	Aaron Harding	296	M55-59	USA	00:47:27	03:06:39	02:12:25	06:19:32
1187	984	64	Jeff Brown	1741	M55-59	USA	00:41:15	03:14:35	02:04:49	06:21:45
1192	989	65	Thomas Spreen	1262	M55-59	USA	00:46:06	03:11:52	02:02:55	06:21:52
1196	992	66	Nat Doersam	640	M55-59	USA	00:42:54	03:08:36	02:17:52	06:21:59
1203	999	67	John Marshall	412	M55-59	USA	00:34:48	03:10:42	02:20:16	06:22:28
1208	1004	68	Michael Weirath	1355	M55-59	USA	00:39:34	02:56:33	02:24:38	06:22:47
1212	1007	69	Raul Aldana	1787	M55-59	USA	00:43:22	03:27:55	01:53:59	06:22:59