Emily Cohen -
Ironman 70.3 Oceanside 2023
Quick facts
2036/373/32All/Gender/AG
F55-59Age group
1306Bib number
USANationality
39:07 | 3:55:38 | 2:44:44 | 7:40:30 |
Compare Emily Cohen with other athletes!
1306 Cohen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -03:52 (12.) ● | -03:11 (150.) ● | -02:35 (896.) ● |
Transition | 00:51:58 | 00:12:51 | - | +00:32 (23.) ● | +02:34 (343.) ● | +03:02 (1848.) ● | |
Bike | 20.3 km | 01:37:22 | 00:45:24 | 26.83 km/h | +02:15 (30.) ● | +03:09 (354.) ● | +05:29 (2039.) ● |
Bike | 42.6 km | 02:26:40 | 00:49:18 | 27.14 km/h | +02:48 (29.) ● | +03:34 (342.) ● | +06:04 (1982.) ● |
Bike | 63.9 km | 03:30:16 | 01:03:36 | 20.09 km/h | +07:46 (34.) ● | +09:42 (399.) ● | +12:33 (2135.) ● |
Bike | 64.3 km | 03:31:33 | 00:01:17 | 18.7 km/h | -00:02 (22.) ● | -00:01 (221.) ● | +00:01 (1348.) ● |
Bike | 92.2 km | 04:47:36 | 01:16:03 | 22.01 km/h | +10:31 (34.) ● | +12:18 (400.) ● | +15:41 (2140.) ● |
Bike | 92.2 km | 04:47:36 | 03:55:38 | 23.48 km/h | +23:18 (33.) ● | +28:42 (379.) ● | +39:48 (2097.) ● |
Transition | 04:55:46 | 00:08:10 | - | +01:14 (30.) ● | +02:02 (362.) ● | +02:01 (1840.) ● | |
Run | 0.7 km | 04:58:17 | 00:02:31 | 03:35 min/km | +00:04 (26.) ● | +00:19 (364.) ● | +00:24 (2007.) ● |
Run | 2.1 km | 05:07:54 | 00:09:37 | 06:52 min/km | +00:24 (25.) ● | +01:15 (365.) ● | +01:34 (1964.) ● |
Run | 3.4 km | 05:17:27 | 00:09:33 | 07:20 min/km | +00:40 (25.) ● | +01:32 (373.) ● | +01:49 (2014.) ● |
Run | 6.3 km | 05:38:25 | 00:20:58 | 07:13 min/km | +02:18 (32.) ● | +03:46 (389.) ● | +04:24 (2061.) ● |
Run | 9 km | 06:00:03 | 00:21:38 | 08:00 min/km | +01:59 (30.) ● | +03:51 (386.) ● | +04:26 (2027.) ● |
Run | 10.4 km | 06:10:35 | 00:10:32 | 07:31 min/km | +01:00 (29.) ● | +01:56 (388.) ● | +02:12 (2042.) ● |
Run | 11.8 km | 06:22:07 | 00:11:32 | 08:14 min/km | +01:15 (29.) ● | +02:22 (400.) ● | +02:37 (2060.) ● |
Run | 13.2 km | 06:33:37 | 00:11:30 | 08:12 min/km | +01:18 (32.) ● | +02:21 (405.) ● | +02:37 (2082.) ● |
Run | 14.6 km | 06:44:44 | 00:11:07 | 07:56 min/km | +01:16 (31.) ● | +02:26 (408.) ● | +02:39 (2085.) ● |
Run | 17.4 km | 07:08:36 | 00:23:52 | 08:31 min/km | +02:40 (29.) ● | +05:16 (397.) ● | +05:43 (2061.) ● |
Run | 20.1 km | 07:32:37 | 00:24:01 | 08:53 min/km | +02:57 (30.) ● | +05:14 (396.) ● | +05:33 (2031.) ● |
Run | 21.1 km | 07:40:30 | 00:07:53 | 07:53 min/km | +00:27 (23.) ● | +01:10 (355.) ● | +01:09 (1864.) ● |
Run | 21.1 km | 07:40:30 | 02:44:44 | 07:48 min/km | +16:18 (29.) ● | +31:28 (387.) ● | +35:07 (2043.) ● |
Total | 115.2 km | 07:40:30 | 07:40:30 | 15.01 km/h | +37:30 (32.) ● | +01:01:35 (373.) ● | +01:17:23 (2036.) ● |