Michael Liou -
Ironman 70.3 Oceanside 2023

Quick facts

1587/1270/98All/Gender/AG

M55-59Age group

1307Bib number

USANationality


49:58	3:17:36	2:23:32	6:51:54

Compare Michael Liou with other athletes!

1307 Liou

1439 Ernst ×

1916 Harvey ×

1869 Mounts ×

1852 Beetz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:58	00:49:58	02:37 min/100m	+07:43 (125.) ●	+08:26 (1530.) ●	+08:16 (1967.) ●
Transition		01:04:34	00:14:36	-	+04:05 (124.) ●	+04:43 (1570.) ●	+04:47 (2034.) ●
Bike	20.3 km	01:45:47	00:41:13	29.55 km/h	+01:18 (88.) ●	+01:56 (1223.) ●	+01:18 (1454.) ●
Bike	42.6 km	02:32:44	00:46:57	28.5 km/h	+04:04 (119.) ●	+04:29 (1449.) ●	+03:43 (1782.) ●
Bike	63.9 km	03:22:30	00:49:46	25.68 km/h	-00:53 (68.) ●	-00:22 (939.) ●	-01:17 (1086.) ●
Bike	64.3 km	03:23:47	00:01:17	18.7 km/h	±00:00 (86.) ●	+00:01 (1090.) ●	+00:01 (1358.) ●
Bike	92.2 km	04:22:10	00:58:23	28.67 km/h	-01:35 (77.) ●	-00:59 (961.) ●	-01:59 (1118.) ●
Bike	92.2 km	04:22:10	03:17:36	28 km/h	+02:54 (81.) ●	+05:05 (1109.) ●	+01:46 (1303.) ●
Transition		04:28:22	00:06:12	-	-00:39 (74.) ●	-00:05 (1011.) ●	+00:03 (1343.) ●
Run	0.7 km	04:30:41	00:02:19	03:18 min/km	+00:04 (94.) ●	+00:14 (1378.) ●	+00:12 (1717.) ●
Run	2.1 km	04:39:27	00:08:46	06:15 min/km	+00:28 (97.) ●	+00:49 (1311.) ●	+00:43 (1646.) ●
Run	3.4 km	04:48:09	00:08:42	06:41 min/km	+00:36 (105.) ●	+01:03 (1366.) ●	+00:58 (1730.) ●
Run	6.3 km	05:07:03	00:18:54	06:31 min/km	+01:37 (105.) ●	+02:31 (1385.) ●	+02:20 (1759.) ●
Run	9 km	05:26:34	00:19:31	07:13 min/km	+01:30 (99.) ●	+02:28 (1347.) ●	+02:19 (1711.) ●
Run	10.4 km	05:36:30	00:09:56	07:05 min/km	+01:10 (119.) ●	+01:40 (1481.) ●	+01:36 (1893.) ●
Run	11.8 km	05:45:56	00:09:26	06:44 min/km	+00:04 (78.) ●	+00:35 (1160.) ●	+00:31 (1465.) ●
Run	13.2 km	05:55:36	00:09:40	06:54 min/km	+00:19 (87.) ●	+00:51 (1233.) ●	+00:47 (1561.) ●
Run	14.6 km	06:04:52	00:09:16	06:37 min/km	+00:21 (86.) ●	+00:51 (1213.) ●	+00:48 (1545.) ●
Run	17.4 km	06:25:38	00:20:46	07:25 min/km	+01:44 (99.) ●	+02:45 (1323.) ●	+02:37 (1690.) ●
Run	20.1 km	06:45:07	00:19:29	07:12 min/km	+00:03 (79.) ●	+01:07 (1117.) ●	+01:01 (1431.) ●
Run	21.1 km	06:51:54	00:06:47	06:47 min/km	-00:11 (71.) ●	+00:03 (1069.) ●	+00:03 (1356.) ●
Run	21.1 km	06:51:54	02:23:32	06:48 min/km	+07:45 (92.) ●	+14:57 (1271.) ●	+13:55 (1621.) ●
Total	115.2 km	06:51:54	06:51:54	16.78 km/h	+21:48 (98.) ●	+33:06 (1270.) ●	+28:47 (1587.) ●

Ovr	Gen	Div	Name	#	AG
1530	1229	93	Jeff Dower	1099	M55-59	USA	01:00:43	03:02:44	02:28:00	06:46:54
1538	1236	94	Eric Lane	920	M55-59	USA	00:48:23	03:24:37	02:11:33	06:47:57
1555	1250	95	John Peterson	1953	M55-59	USA	00:41:10	03:11:54	02:40:39	06:49:10
1567	1259	96	Paul Ernst	1439	M55-59	USA	00:42:45	03:19:00	02:29:46	06:49:33
1586	1269	97	Douglas Harvey	1916	M55-59	USA	00:45:07	03:16:33	02:31:21	06:51:54
1587	1270	98	Michael Liou	1307	M55-59	USA	00:49:58	03:17:36	02:23:32	06:51:54
1595	1276	99	Randy Mounts	1869	M55-59	USA	00:37:33	03:07:46	02:52:15	06:52:56
1617	1290	100	Jeff Beetz	1852	M55-59	USA	00:46:39	03:25:53	02:18:06	06:54:44
1640	1308	101	Michael Schumacher	2006	M55-59	DEU	00:51:28	03:19:27	02:27:24	06:56:20
1643	1311	102	Chris Masse	2202	M55-59	USA	00:40:03	03:35:07	02:20:39	06:56:26