Jim Powers -
Ironman 70.3 Oceanside 2023

  Quick facts

2173/1685/229All/Gender/AG

M50-54Age group

1308Bib number

USANationality

51:504:28:592:24:51 8:04:38

  Compare Jim Powers with other athletes!

1308 Powers
1346 Garsh × 
1491 Benson × 
1759 Budenbender × 
601 Obmina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:50 00:51:5002:43 min/100m+09:12 (219.) +10:18 (1596.) +10:08 (2059.)
Transition 01:03:07 00:11:17 - +00:29 (154.) +01:24 (1230.) +01:28 (1595.)
Bike20.3 km 01:43:51 00:40:4429.9 km/h+01:16 (162.) +01:27 (1160.) +00:49 (1367.)
Bike42.6 km 02:30:36 00:46:4528.62 km/h+04:07 (203.) +04:17 (1433.) +03:31 (1759.)
Bike63.9 km 03:25:43 00:55:0723.19 km/h+04:22 (196.) +04:59 (1396.) +04:04 (1723.)
Bike64.3 km 03:26:59 00:01:1618.95 km/h-00:01 (136.) ±00:00 (989.) ±00:00 (1222.)
Bike92.2 km 05:32:06 02:05:0713.38 km/h+01:04:59 (244.) +01:05:45 (1762.) +01:04:45 (2285.)
Bike92.2 km 05:32:06 04:28:5920.57 km/h+01:14:43 (245.) +01:16:28 (1763.) +01:13:09 (2280.)
Transition 05:39:47 00:07:41 - +00:51 (173.) +01:24 (1322.) +01:32 (1749.)
Run0.7 km 05:42:11 00:02:2403:25 min/km+00:11 (190.) +00:19 (1473.) +00:17 (1864.)
Run2.1 km 05:51:57 00:09:4606:58 min/km+01:25 (204.) +01:49 (1561.) +01:43 (2005.)
Run3.4 km 06:00:44 00:08:4706:45 min/km+00:46 (176.) +01:08 (1394.) +01:03 (1766.)
Run6.3 km 06:19:42 00:18:5806:32 min/km+01:53 (179.) +02:35 (1391.) +02:24 (1770.)
Run9 km 06:38:42 00:19:0007:02 min/km+01:15 (164.) +01:57 (1281.) +01:48 (1621.)
Run10.4 km 06:47:54 00:09:1206:34 min/km+00:32 (158.) +00:56 (1262.) +00:52 (1609.)
Run11.8 km 06:57:38 00:09:4406:57 min/km+00:29 (153.) +00:53 (1239.) +00:49 (1570.)
Run13.2 km 07:07:33 00:09:5507:05 min/km+00:42 (160.) +01:06 (1288.) +01:02 (1639.)
Run14.6 km 07:17:26 00:09:5307:03 min/km+01:03 (180.) +01:28 (1387.) +01:25 (1782.)
Run17.4 km 07:37:40 00:20:1407:13 min/km+01:23 (165.) +02:13 (1268.) +02:05 (1620.)
Run20.1 km 07:57:30 00:19:5007:20 min/km+00:36 (146.) +01:28 (1165.) +01:22 (1497.)
Run21.1 km 08:04:38 00:07:0807:08 min/km-00:22 (151.) +00:24 (1212.) +00:24 (1560.)
Run21.1 km 08:04:38 02:24:5106:51 min/km+09:53 (162.) +16:16 (1296.) +15:14 (1651.)
Total 115.2 km 08:04:38 08:04:3814.26 km/h+01:35:08 (229.) +01:45:50 (1685.) +01:41:31 (2173.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance