Sam Attrill -
Ironman 70.3 Oceanside 2023

Quick facts

361/316/50All/Gender/AG

M30-34Age group

139Bib number

USANationality


37:56	2:51:24	1:44:06	5:21:56

Compare Sam Attrill with other athletes!

139 Attrill

915 May ×

1464 Parker ×

1918 Chen ×

661 McQuaid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	-02:53 (88.) ●	-03:36 (597.) ●	-03:46 (752.) ●
Transition		00:42:55	00:04:59	-	-04:27 (16.) ●	-04:54 (128.) ●	-04:50 (186.) ●
Bike	20.3 km	01:19:35	00:36:40	33.22 km/h	-02:36 (66.) ●	-02:37 (489.) ●	-03:15 (549.) ●
Bike	42.6 km	01:57:59	00:38:24	34.84 km/h	-04:07 (53.) ●	-04:04 (408.) ●	-04:50 (446.) ●
Bike	63.9 km	02:42:37	00:44:38	28.63 km/h	-04:55 (56.) ●	-05:30 (393.) ●	-06:25 (437.) ●
Bike	64.3 km	02:43:54	00:01:17	18.7 km/h	+00:01 (127.) ●	+00:01 (1039.) ●	+00:01 (1285.) ●
Bike	92.2 km	03:34:19	00:50:25	33.2 km/h	-09:00 (50.) ●	-08:57 (350.) ●	-09:57 (388.) ●
Bike	92.2 km	03:34:19	02:51:24	32.28 km/h	-20:37 (51.) ●	-21:07 (379.) ●	-24:26 (422.) ●
Transition		03:37:50	00:03:31	-	-02:26 (48.) ●	-02:46 (261.) ●	-02:38 (388.) ●
Run	0.7 km	03:39:25	00:01:35	02:15 min/km	-00:22 (17.) ●	-00:30 (116.) ●	-00:32 (131.) ●
Run	2.1 km	03:45:53	00:06:28	04:37 min/km	-01:10 (46.) ●	-01:29 (273.) ●	-01:35 (317.) ●
Run	3.4 km	03:52:03	00:06:10	04:44 min/km	-01:09 (51.) ●	-01:29 (292.) ●	-01:34 (337.) ●
Run	6.3 km	04:05:17	00:13:14	04:33 min/km	-02:30 (48.) ●	-03:09 (305.) ●	-03:20 (352.) ●
Run	9 km	04:19:40	00:14:23	05:19 min/km	-02:00 (63.) ●	-02:40 (419.) ●	-02:49 (500.) ●
Run	10.4 km	04:26:39	00:06:59	04:59 min/km	-00:55 (66.) ●	-01:17 (421.) ●	-01:21 (504.) ●
Run	11.8 km	04:33:44	00:07:05	05:03 min/km	-01:26 (50.) ●	-01:46 (327.) ●	-01:50 (379.) ●
Run	13.2 km	04:40:54	00:07:10	05:07 min/km	-01:16 (56.) ●	-01:39 (365.) ●	-01:43 (435.) ●
Run	14.6 km	04:47:45	00:06:51	04:53 min/km	-01:12 (61.) ●	-01:34 (384.) ●	-01:37 (461.) ●
Run	17.4 km	05:02:06	00:14:21	05:07 min/km	-02:53 (55.) ●	-03:40 (359.) ●	-03:48 (425.) ●
Run	20.1 km	05:16:36	00:14:30	05:22 min/km	-03:06 (48.) ●	-03:52 (343.) ●	-03:58 (406.) ●
Run	21.1 km	05:21:56	00:05:20	05:20 min/km	-00:58 (53.) ●	-01:24 (347.) ●	-01:24 (411.) ●
Run	21.1 km	05:21:56	01:44:06	04:56 min/km	-18:57 (48.) ●	-24:29 (329.) ●	-25:31 (390.) ●
Total	115.2 km	05:21:56	05:21:56	21.47 km/h	-49:20 (50.) ●	-56:52 (316.) ●	-01:01:11 (361.) ●

Ovr	Gen	Div	Name	#	AG
329	291	45	Peter Thorpe	1244	M30-34	USA	00:35:05	02:49:56	01:45:20	05:19:22
335	294	46	Jordan Cook	1874	M30-34	USA	00:37:30	02:49:40	01:38:26	05:19:58
336	295	47	Alberto de Palacio Diaz	454	M30-34	MEX	00:34:14	02:51:46	01:44:07	05:20:06
347	304	48	Matthew May	915	M30-34	USA	00:38:35	02:50:35	01:41:52	05:21:12
352	309	49	Joshua Parker	1464	M30-34	USA	00:39:49	02:43:51	01:46:08	05:21:22
361	316	50	Sam Attrill	139	M30-34	USA	00:37:56	02:51:24	01:44:06	05:21:56
368	323	51	Difei Chen	1918	M30-34	USA	00:39:08	02:56:04	01:39:48	05:22:37
370	324	52	Sean McQuaid	661	M30-34	USA	00:36:43	02:43:33	01:52:38	05:22:59
379	331	53	Stefan Hranek	1463	M30-34	USA	00:35:22	02:47:18	01:51:18	05:23:39
394	345	54	Rodrigo Nanez	1272	M30-34	PER	00:37:05	02:55:19	01:41:49	05:25:42