John Steed -
Ironman 70.3 Oceanside 2023

Quick facts

1782/1401/191All/Gender/AG

M50-54Age group

1401Bib number

USANationality


39:06	3:40:45	2:33:36	7:09:44

Compare John Steed with other athletes!

1401 Steed

1160 Erichsen ×

1275 Allen ×

1501 Mac Millan ×

1051 Autrique ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	-03:32 (85.) ●	-02:26 (710.) ●	-02:36 (893.) ●
Transition		00:48:30	00:09:24	-	-01:24 (100.) ●	-00:29 (921.) ●	-00:25 (1217.) ●
Bike	20.3 km	01:35:10	00:46:40	26.1 km/h	+07:12 (233.) ●	+07:23 (1681.) ●	+06:45 (2136.) ●
Bike	42.6 km	02:25:10	00:50:00	26.76 km/h	+07:22 (228.) ●	+07:32 (1611.) ●	+06:46 (2034.) ●
Bike	63.9 km	03:22:28	00:57:18	22.3 km/h	+06:33 (213.) ●	+07:10 (1510.) ●	+06:15 (1889.) ●
Bike	64.3 km	03:23:42	00:01:14	19.46 km/h	-00:03 (105.) ●	-00:02 (754.) ●	-00:02 (910.) ●
Bike	92.2 km	04:29:15	01:05:33	25.54 km/h	+05:25 (191.) ●	+06:11 (1376.) ●	+05:11 (1709.) ●
Bike	92.2 km	04:29:15	03:40:45	25.06 km/h	+26:29 (216.) ●	+28:14 (1522.) ●	+24:55 (1903.) ●
Transition		04:36:08	00:06:53	-	+00:03 (147.) ●	+00:36 (1162.) ●	+00:44 (1535.) ●
Run	0.7 km	04:38:28	00:02:20	03:20 min/km	+00:07 (169.) ●	+00:15 (1395.) ●	+00:13 (1741.) ●
Run	2.1 km	04:47:25	00:08:57	06:23 min/km	+00:36 (170.) ●	+01:00 (1366.) ●	+00:54 (1721.) ●
Run	3.4 km	04:55:58	00:08:33	06:34 min/km	+00:32 (166.) ●	+00:54 (1332.) ●	+00:49 (1675.) ●
Run	6.3 km	05:14:04	00:18:06	06:14 min/km	+01:01 (163.) ●	+01:43 (1276.) ●	+01:32 (1603.) ●
Run	9 km	05:34:01	00:19:57	07:23 min/km	+02:12 (185.) ●	+02:54 (1408.) ●	+02:45 (1794.) ●
Run	10.4 km	05:43:41	00:09:40	06:54 min/km	+01:00 (180.) ●	+01:24 (1408.) ●	+01:20 (1793.) ●
Run	11.8 km	05:55:01	00:11:20	08:05 min/km	+02:05 (206.) ●	+02:29 (1563.) ●	+02:25 (2026.) ●
Run	13.2 km	06:06:00	00:10:59	07:50 min/km	+01:46 (204.) ●	+02:10 (1527.) ●	+02:06 (1965.) ●
Run	14.6 km	06:16:23	00:10:23	07:24 min/km	+01:33 (195.) ●	+01:58 (1490.) ●	+01:55 (1921.) ●
Run	17.4 km	06:38:27	00:22:04	07:52 min/km	+03:13 (190.) ●	+04:03 (1451.) ●	+03:55 (1870.) ●
Run	20.1 km	07:01:22	00:22:55	08:29 min/km	+03:41 (198.) ●	+04:33 (1497.) ●	+04:27 (1934.) ●
Run	21.1 km	07:09:44	00:08:22	08:22 min/km	+00:52 (200.) ●	+01:38 (1555.) ●	+01:38 (2012.) ●
Run	21.1 km	07:09:44	02:33:36	07:16 min/km	+18:38 (191.) ●	+25:01 (1449.) ●	+23:59 (1852.) ●
Total	115.2 km	07:09:44	07:09:44	16.08 km/h	+40:14 (191.) ●	+50:56 (1401.) ●	+46:37 (1782.) ●

Ovr	Gen	Div	Name	#	AG
1740	1373	186	Luis Hector Bayardo Lopez	932	M50-54	MEX	00:50:28	03:24:06	02:23:05	07:05:28
1748	1375	187	Guillermo Corona Alfaro	1245	M50-54	MEX	00:45:03	03:47:35	02:08:41	07:06:15
1759	1380	188	David Rigby	1678	M50-54	USA	00:40:23	03:30:03	02:40:14	07:07:32
1772	1393	189	Niels Erichsen	1160	M50-54	GTM	00:41:21	03:02:36	02:59:08	07:08:26
1778	1397	190	Scott Allen	1275	M50-54	USA	00:47:19	03:26:36	02:32:27	07:09:07
1782	1401	191	John Steed	1401	M50-54	USA	00:39:06	03:40:45	02:33:36	07:09:44
1793	1409	192	Sean Mac Millan	1501	M50-54	USA	01:00:01	03:18:05	02:27:48	07:10:56
1796	1412	193	Mauricio Autrique	1051	M50-54	MEX	00:43:45	03:33:48	02:38:09	07:11:15
1798	1414	194	Daren Sorenson	1193	M50-54	USA	00:40:51	03:27:28	02:35:15	07:11:24
1808	1422	195	Troy Williamson	1577	M50-54	USA	00:51:57	03:35:02	02:13:49	07:12:06