Mike McQuaid -
Ironman 70.3 Oceanside 2023

Quick facts

999/831/26All/Gender/AG

M60-64Age group

1457Bib number

USANationality


37:05	3:03:04	2:16:26	6:10:19

Compare Mike McQuaid with other athletes!

1457 McQuaid

628 Erlenbach ×

1121 Daigle ×

675 Williamson ×

2282 Salame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-06:28 (23.) ●	-04:27 (525.) ●	-04:37 (654.) ●
Transition		00:44:48	00:07:43	-	-04:24 (10.) ●	-02:10 (578.) ●	-02:06 (790.) ●
Bike	20.3 km	01:22:31	00:37:43	32.29 km/h	-04:41 (15.) ●	-01:34 (675.) ●	-02:12 (751.) ●
Bike	42.6 km	02:03:57	00:41:26	32.29 km/h	-03:27 (24.) ●	-01:02 (809.) ●	-01:48 (915.) ●
Bike	63.9 km	02:52:34	00:48:37	26.29 km/h	-04:55 (23.) ●	-01:31 (818.) ●	-02:26 (927.) ●
Bike	64.3 km	02:53:50	00:01:16	18.95 km/h	±00:00 (55.) ●	±00:00 (986.) ●	±00:00 (1219.) ●
Bike	92.2 km	03:47:52	00:54:02	30.98 km/h	-08:33 (16.) ●	-05:20 (623.) ●	-06:20 (703.) ●
Bike	92.2 km	03:47:52	03:03:04	30.22 km/h	-21:36 (19.) ●	-09:27 (709.) ●	-12:46 (793.) ●
Transition		03:53:53	00:06:01	-	-01:02 (32.) ●	-00:16 (957.) ●	-00:08 (1279.) ●
Run	0.7 km	03:56:03	00:02:10	03:05 min/km	-00:07 (38.) ●	+00:05 (1165.) ●	+00:03 (1431.) ●
Run	2.1 km	04:04:08	00:08:05	05:46 min/km	-00:35 (34.) ●	+00:08 (1030.) ●	+00:02 (1263.) ●
Run	3.4 km	04:12:06	00:07:58	06:07 min/km	-00:18 (42.) ●	+00:19 (1107.) ●	+00:14 (1394.) ●
Run	6.3 km	04:29:37	00:17:31	06:02 min/km	-00:21 (44.) ●	+01:08 (1178.) ●	+00:57 (1478.) ●
Run	9 km	04:47:34	00:17:57	06:38 min/km	-00:45 (37.) ●	+00:54 (1120.) ●	+00:45 (1404.) ●
Run	10.4 km	04:56:26	00:08:52	06:19 min/km	-00:16 (45.) ●	+00:36 (1156.) ●	+00:32 (1464.) ●
Run	11.8 km	05:06:00	00:09:34	06:49 min/km	-00:11 (44.) ●	+00:43 (1192.) ●	+00:39 (1508.) ●
Run	13.2 km	05:15:26	00:09:26	06:44 min/km	-00:17 (43.) ●	+00:37 (1171.) ●	+00:33 (1476.) ●
Run	14.6 km	05:24:36	00:09:10	06:32 min/km	-00:07 (47.) ●	+00:45 (1191.) ●	+00:42 (1518.) ●
Run	17.4 km	05:43:50	00:19:14	06:52 min/km	-00:46 (41.) ●	+01:13 (1139.) ●	+01:05 (1450.) ●
Run	20.1 km	06:03:18	00:19:28	07:12 min/km	-00:49 (39.) ●	+01:06 (1112.) ●	+01:00 (1423.) ●
Run	21.1 km	06:10:19	00:07:01	07:01 min/km	-00:18 (46.) ●	+00:17 (1162.) ●	+00:17 (1493.) ●
Run	21.1 km	06:10:19	02:16:26	06:27 min/km	-04:50 (40.) ●	+07:51 (1142.) ●	+06:49 (1438.) ●
Total	115.2 km	06:10:19	06:10:19	18.67 km/h	-38:20 (26.) ●	-08:29 (831.) ●	-12:48 (999.) ●

Ovr	Gen	Div	Name	#	AG
887	742	21	Donald McDonald	555	M60-64	USA	00:34:06	03:16:18	01:59:48	06:03:07
919	770	22	Jack Guedj	262	M60-64	USA	00:40:59	03:06:21	02:01:53	06:05:27
950	794	23	Willy Reese	444	M60-64	USA	00:33:06	03:13:45	01:59:42	06:07:42
953	797	24	Ed Erlenbach	628	M60-64	USA	00:40:08	02:59:18	02:07:08	06:07:51
977	814	25	David Daigle	1121	M60-64	USA	00:37:13	03:11:22	02:04:36	06:09:03
999	831	26	Mike McQuaid	1457	M60-64	USA	00:37:05	03:03:04	02:16:26	06:10:19
1052	873	27	Mark Williamson	675	M60-64	USA	00:43:35	03:12:18	02:03:47	06:13:00
1081	895	28	Salomon Salame	2282	M60-64	MEX	00:44:51	03:03:53	02:09:40	06:15:08
1095	908	29	Tim Harris	375	M60-64	USA	00:40:24	03:18:07	02:01:01	06:15:56
1182	980	30	Brian Olafson	2349	M60-64	CAN	00:31:37	03:11:26	02:23:24	06:21:32