Andrew Ehrenberg -
Ironman 70.3 Oceanside 2023

  Quick facts

218/196/17All/Gender/AG

M25-29Age group

1476Bib number

USANationality

35:232:36:371:45:28 5:05:04

  Compare Andrew Ehrenberg with other athletes!

1476 Ehrenberg
1647 Yang × 
2520 Wall × 
2219 Lopez Ramirez × 
1566 Capel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:23 00:35:2301:51 min/100m-04:26 (47.) -06:09 (376.) -06:19 (479.)
Transition 00:40:01 00:04:38 - -04:27 (9.) -05:15 (95.) -05:11 (134.)
Bike20.3 km 01:12:59 00:32:5836.95 km/h-06:58 (11.) -06:19 (129.) -06:57 (142.)
Bike42.6 km 01:48:32 00:35:3337.64 km/h-07:07 (12.) -06:55 (132.) -07:41 (143.)
Bike63.9 km 02:28:08 00:39:3632.27 km/h-10:45 (10.) -10:32 (109.) -11:27 (119.)
Bike64.3 km 02:29:22 00:01:1419.46 km/h-00:02 (74.) -00:02 (816.) -00:02 (986.)
Bike92.2 km 03:16:38 00:47:1635.42 km/h-12:16 (13.) -12:06 (168.) -13:06 (183.)
Bike92.2 km 03:16:38 02:36:3735.32 km/h-37:08 (12.) -35:54 (128.) -39:13 (140.)
Transition 03:19:36 00:02:58 - -02:51 (18.) -03:19 (156.) -03:11 (231.)
Run0.7 km 03:21:10 00:01:3402:14 min/km-00:21 (17.) -00:31 (114.) -00:33 (129.)
Run2.1 km 03:27:23 00:06:1304:26 min/km-01:23 (23.) -01:44 (199.) -01:50 (224.)
Run3.4 km 03:33:12 00:05:4904:28 min/km-01:32 (26.) -01:50 (173.) -01:55 (199.)
Run6.3 km 03:47:54 00:14:4205:04 min/km-01:05 (60.) -01:41 (582.) -01:52 (714.)
Run9 km 04:01:16 00:13:2204:57 min/km-02:58 (26.) -03:41 (264.) -03:50 (305.)
Run10.4 km 04:07:43 00:06:2704:36 min/km-01:26 (26.) -01:49 (265.) -01:53 (305.)
Run11.8 km 04:14:36 00:06:5304:54 min/km-01:34 (29.) -01:58 (270.) -02:02 (309.)
Run13.2 km 04:21:39 00:07:0305:02 min/km-01:20 (35.) -01:46 (341.) -01:50 (397.)
Run14.6 km 04:28:29 00:06:5004:52 min/km-01:08 (38.) -01:35 (383.) -01:38 (460.)
Run17.4 km 04:42:50 00:14:2105:07 min/km-02:45 (34.) -03:40 (362.) -03:48 (428.)
Run20.1 km 04:59:50 00:17:0006:17 min/km-00:32 (79.) -01:22 (753.) -01:28 (947.)
Run21.1 km 05:05:04 00:05:1405:14 min/km-01:01 (39.) -01:30 (317.) -01:30 (370.)
Run21.1 km 05:05:04 01:45:2804:59 min/km-17:05 (38.) -23:07 (367.) -24:09 (437.)
Total 115.2 km 05:05:04 05:05:0422.66 km/h-01:05:57 (17.) -01:13:44 (196.) -01:18:03 (218.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance