Evan Gruda -
Ironman 70.3 Oceanside 2023

Quick facts

543/465/47All/Gender/AG

M25-29Age group

1479Bib number

USANationality


41:54	3:10:06	1:35:15	5:38:46

Compare Evan Gruda with other athletes!

1479 Gruda

1197 White ×

2463 Costello ×

2070 Ojeda ×

1620 Haenel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	+02:05 (99.) ●	+00:22 (1002.) ●	+00:12 (1259.) ●
Transition		00:49:41	00:07:47	-	-01:18 (61.) ●	-02:06 (593.) ●	-02:02 (808.) ●
Bike	20.3 km	01:29:14	00:39:33	30.8 km/h	-00:23 (82.) ●	+00:16 (973.) ●	-00:22 (1107.) ●
Bike	42.6 km	02:11:05	00:41:51	31.97 km/h	-00:49 (72.) ●	-00:37 (869.) ●	-01:23 (990.) ●
Bike	63.9 km	03:00:00	00:48:55	26.13 km/h	-01:26 (78.) ●	-01:13 (850.) ●	-02:08 (967.) ●
Bike	64.3 km	03:01:12	00:01:12	20 km/h	-00:04 (42.) ●	-00:04 (530.) ●	-00:04 (634.) ●
Bike	92.2 km	03:59:47	00:58:35	28.57 km/h	-00:57 (82.) ●	-00:47 (982.) ●	-01:47 (1143.) ●
Bike	92.2 km	03:59:47	03:10:06	29.1 km/h	-03:39 (78.) ●	-02:25 (904.) ●	-05:44 (1039.) ●
Transition		04:03:31	00:03:44	-	-02:05 (31.) ●	-02:33 (319.) ●	-02:25 (463.) ●
Run	0.7 km	04:04:57	00:01:26	02:02 min/km	-00:29 (8.) ●	-00:39 (56.) ●	-00:41 (63.) ●
Run	2.1 km	04:10:34	00:05:37	04:00 min/km	-01:59 (10.) ●	-02:20 (74.) ●	-02:26 (87.) ●
Run	3.4 km	04:16:10	00:05:36	04:18 min/km	-01:45 (17.) ●	-02:03 (120.) ●	-02:08 (139.) ●
Run	6.3 km	04:28:26	00:12:16	04:13 min/km	-03:31 (18.) ●	-04:07 (155.) ●	-04:18 (179.) ●
Run	9 km	04:41:18	00:12:52	04:45 min/km	-03:28 (23.) ●	-04:11 (196.) ●	-04:20 (225.) ●
Run	10.4 km	04:47:20	00:06:02	04:18 min/km	-01:51 (19.) ●	-02:14 (160.) ●	-02:18 (183.) ●
Run	11.8 km	04:53:59	00:06:39	04:44 min/km	-01:48 (23.) ●	-02:12 (211.) ●	-02:16 (241.) ●
Run	13.2 km	05:00:26	00:06:27	04:36 min/km	-01:56 (21.) ●	-02:22 (167.) ●	-02:26 (194.) ●
Run	14.6 km	05:06:51	00:06:25	04:34 min/km	-01:33 (27.) ●	-02:00 (265.) ●	-02:03 (306.) ●
Run	17.4 km	05:20:49	00:13:58	04:59 min/km	-03:08 (26.) ●	-04:03 (301.) ●	-04:11 (352.) ●
Run	20.1 km	05:33:59	00:13:10	04:52 min/km	-04:22 (23.) ●	-05:12 (177.) ●	-05:18 (206.) ●
Run	21.1 km	05:38:46	00:04:47	04:47 min/km	-01:28 (19.) ●	-01:57 (150.) ●	-01:57 (178.) ●
Run	21.1 km	05:38:46	01:35:15	04:30 min/km	-27:18 (23.) ●	-33:20 (174.) ●	-34:22 (198.) ●
Total	115.2 km	05:38:46	05:38:46	20.4 km/h	-32:15 (47.) ●	-40:02 (465.) ●	-44:21 (543.) ●

Ovr	Gen	Div	Name	#	AG
488	420	42	Collin Wardius	1450	M25-29	USA	00:38:59	02:44:35	01:55:26	05:34:17
495	427	43	Manuel Albar	1695	M25-29	MEX	00:39:03	02:57:09	01:48:46	05:34:43
501	431	44	Jason Rehor	1660	M25-29	USA	00:29:31	02:57:03	01:56:12	05:34:59
504	434	45	James White	1197	M25-29	USA	00:35:15	03:01:16	01:44:16	05:35:17
531	454	46	Jack Costello	2463	M25-29	USA	00:36:17	02:57:22	01:52:11	05:37:47
543	465	47	Evan Gruda	1479	M25-29	USA	00:41:54	03:10:06	01:35:15	05:38:46
550	472	48	Christopher Ojeda	2070	M25-29	MEX	00:49:10	02:55:04	01:45:18	05:39:09
568	488	49	Peter Haenel	1620	M25-29	USA	00:37:23	03:00:59	01:53:59	05:40:55
594	508	50	Dominic Lucido	2416	M25-29	USA	00:30:16	03:11:04	01:49:06	05:42:51
600	512	51	Erick Antonio Vigil Valadez	1814	M25-29	MEX	00:41:02	02:56:49	01:51:37	05:43:14