Thomas Ward -
Ironman 70.3 Oceanside 2023

Quick facts

718/616/85All/Gender/AG

M30-34Age group

1528Bib number

USANationality


33:57	2:54:34	2:06:42	5:51:55

Compare Thomas Ward with other athletes!

1528 Ward

912 Martinez ×

2171 Avery ×

2291 Hernandez ×

1301 Daly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-06:52 (43.) ●	-07:35 (280.) ●	-07:45 (358.) ●
Transition		00:43:07	00:09:10	-	-00:16 (117.) ●	-00:43 (865.) ●	-00:39 (1150.) ●
Bike	20.3 km	01:20:37	00:37:30	32.48 km/h	-01:46 (81.) ●	-01:47 (639.) ●	-02:25 (712.) ●
Bike	42.6 km	01:59:29	00:38:52	34.43 km/h	-03:39 (62.) ●	-03:36 (470.) ●	-04:22 (517.) ●
Bike	63.9 km	02:44:48	00:45:19	28.2 km/h	-04:14 (66.) ●	-04:49 (469.) ●	-05:44 (520.) ●
Bike	64.3 km	02:45:58	00:01:10	20.57 km/h	-00:06 (27.) ●	-00:06 (283.) ●	-00:06 (348.) ●
Bike	92.2 km	03:37:41	00:51:43	32.37 km/h	-07:42 (55.) ●	-07:39 (440.) ●	-08:39 (494.) ●
Bike	92.2 km	03:37:41	02:54:34	31.69 km/h	-17:27 (63.) ●	-17:57 (471.) ●	-21:16 (525.) ●
Transition		03:45:13	00:07:32	-	+01:35 (156.) ●	+01:15 (1298.) ●	+01:23 (1714.) ●
Run	0.7 km	03:47:01	00:01:48	02:34 min/km	-00:09 (77.) ●	-00:17 (423.) ●	-00:19 (491.) ●
Run	2.1 km	03:53:53	00:06:52	04:54 min/km	-00:46 (66.) ●	-01:05 (424.) ●	-01:11 (496.) ●
Run	3.4 km	04:00:56	00:07:03	05:25 min/km	-00:16 (93.) ●	-00:36 (677.) ●	-00:41 (825.) ●
Run	6.3 km	04:16:17	00:15:21	05:17 min/km	-00:23 (100.) ●	-01:02 (742.) ●	-01:13 (907.) ●
Run	9 km	04:32:31	00:16:14	06:00 min/km	-00:09 (108.) ●	-00:49 (805.) ●	-00:58 (996.) ●
Run	10.4 km	04:40:33	00:08:02	05:44 min/km	+00:08 (125.) ●	-00:14 (883.) ●	-00:18 (1095.) ●
Run	11.8 km	04:48:59	00:08:26	06:01 min/km	-00:05 (110.) ●	-00:25 (823.) ●	-00:29 (1025.) ●
Run	13.2 km	04:57:57	00:08:58	06:24 min/km	+00:32 (139.) ●	+00:09 (1012.) ●	+00:05 (1274.) ●
Run	14.6 km	05:06:45	00:08:48	06:17 min/km	+00:45 (141.) ●	+00:23 (1083.) ●	+00:20 (1370.) ●
Run	17.4 km	05:25:31	00:18:46	06:42 min/km	+01:32 (141.) ●	+00:45 (1075.) ●	+00:37 (1363.) ●
Run	20.1 km	05:44:54	00:19:23	07:10 min/km	+01:47 (149.) ●	+01:01 (1101.) ●	+00:55 (1410.) ●
Run	21.1 km	05:51:55	00:07:01	07:01 min/km	+00:43 (157.) ●	+00:17 (1160.) ●	+00:17 (1491.) ●
Run	21.1 km	05:51:55	02:06:42	06:00 min/km	+03:39 (129.) ●	-01:53 (923.) ●	-02:55 (1153.) ●
Total	115.2 km	05:51:55	05:51:55	19.64 km/h	-19:21 (85.) ●	-26:53 (616.) ●	-31:12 (718.) ●

Ovr	Gen	Div	Name	#	AG
630	539	80	Troy Litchfield	2457	M30-34	USA	00:36:59	03:02:19	01:55:59	05:45:10
639	548	81	Mark Struiksma	463	M30-34	USA	00:38:07	02:57:32	01:51:05	05:45:58
663	569	82	Josh Pryor	394	M30-34	USA	00:37:09	02:54:10	02:07:20	05:47:22
700	599	83	Rodolfo Martinez	912	M30-34	MEX	00:35:19	02:54:43	02:04:38	05:50:02
705	604	84	Thomas Avery	2171	M30-34	USA	00:27:18	03:03:37	02:07:06	05:50:29
718	616	85	Thomas Ward	1528	M30-34	USA	00:33:57	02:54:34	02:06:42	05:51:55
731	625	86	Daniel Hernandez	2291	M30-34	USA	00:37:32	03:07:15	01:56:45	05:52:37
737	628	87	Andrew Daly	1301	M30-34	USA	00:41:39	03:04:17	01:49:25	05:53:12
743	633	88	Jesse Geisler	2418	M30-34	USA	00:44:26	03:03:13	01:48:00	05:53:37
755	642	89	Francisco Jimenez	2132	M30-34	MEX	00:42:45	03:12:28	01:50:48	05:54:38