Kristin McPhie -
Ironman 70.3 Oceanside 2023
Quick facts
835/115/20All/Gender/AG
F40-44Age group
1536Bib number
USANationality
43:42 | 3:09:01 | 1:53:57 | 5:59:06 |
Compare Kristin McPhie with other athletes!
1536 McPhie
1472 Sroufe ×
1404 Bird ×
559 Sigal ×
2297 Beresini ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +00:41 (36.) ● | +01:24 (260.) ● | +02:00 (1454.) ● |
Transition | 00:51:44 | 00:08:02 | - | -03:09 (22.) ● | -02:15 (151.) ● | -01:47 (871.) ● | |
Bike | 20.3 km | 01:32:18 | 00:40:34 | 30.02 km/h | -01:29 (25.) ● | -01:41 (155.) ● | +00:39 (1326.) ● |
Bike | 42.6 km | 02:13:57 | 00:41:39 | 32.12 km/h | -03:37 (15.) ● | -04:05 (95.) ● | -01:35 (955.) ● |
Bike | 63.9 km | 03:04:26 | 00:50:29 | 25.32 km/h | -03:14 (20.) ● | -03:25 (138.) ● | -00:34 (1171.) ● |
Bike | 64.3 km | 03:05:40 | 00:01:14 | 19.46 km/h | -00:05 (21.) ● | -00:04 (134.) ● | -00:02 (927.) ● |
Bike | 92.2 km | 04:00:45 | 00:55:05 | 30.39 km/h | -08:24 (14.) ● | -08:40 (79.) ● | -05:17 (803.) ● |
Bike | 92.2 km | 04:00:45 | 03:09:01 | 29.27 km/h | -16:49 (17.) ● | -17:55 (106.) ● | -06:49 (1001.) ● |
Transition | 04:05:09 | 00:04:24 | - | -02:14 (19.) ● | -01:44 (122.) ● | -01:45 (696.) ● | |
Run | 0.7 km | 04:07:08 | 00:01:59 | 02:50 min/km | -00:12 (17.) ● | -00:13 (129.) ● | -00:08 (966.) ● |
Run | 2.1 km | 04:14:22 | 00:07:14 | 05:09 min/km | -00:54 (16.) ● | -01:08 (99.) ● | -00:49 (720.) ● |
Run | 3.4 km | 04:21:00 | 00:06:38 | 05:06 min/km | -01:13 (14.) ● | -01:23 (79.) ● | -01:06 (552.) ● |
Run | 6.3 km | 04:35:37 | 00:14:37 | 05:02 min/km | -02:11 (17.) ● | -02:35 (98.) ● | -01:57 (676.) ● |
Run | 9 km | 04:51:04 | 00:15:27 | 05:43 min/km | -01:59 (19.) ● | -02:20 (118.) ● | -01:45 (768.) ● |
Run | 10.4 km | 04:58:34 | 00:07:30 | 05:21 min/km | -00:56 (21.) ● | -01:06 (125.) ● | -00:50 (792.) ● |
Run | 11.8 km | 05:06:15 | 00:07:41 | 05:29 min/km | -01:17 (17.) ● | -01:29 (93.) ● | -01:14 (619.) ● |
Run | 13.2 km | 05:13:58 | 00:07:43 | 05:30 min/km | -01:13 (17.) ● | -01:26 (101.) ● | -01:10 (662.) ● |
Run | 14.6 km | 05:21:32 | 00:07:34 | 05:24 min/km | -00:55 (20.) ● | -01:07 (132.) ● | -00:54 (794.) ● |
Run | 17.4 km | 05:37:10 | 00:15:38 | 05:35 min/km | -02:28 (18.) ● | -02:58 (107.) ● | -02:31 (691.) ● |
Run | 20.1 km | 05:53:16 | 00:16:06 | 05:57 min/km | -02:23 (19.) ● | -02:41 (122.) ● | -02:22 (744.) ● |
Run | 21.1 km | 05:59:06 | 00:05:50 | 05:50 min/km | -00:45 (18.) ● | -00:53 (112.) ● | -00:54 (745.) ● |
Run | 21.1 km | 05:59:06 | 01:53:57 | 05:24 min/km | -16:26 (18.) ● | -19:19 (105.) ● | -15:40 (690.) ● |
Total | 115.2 km | 05:59:06 | 05:59:06 | 19.25 km/h | -37:57 (20.) ● | -39:49 (115.) ● | -24:01 (835.) ● |