Ashley Kouchi -
Ironman 70.3 Oceanside 2023

Quick facts

1914/340/41All/Gender/AG

F25-29Age group

1571Bib number

USANationality


40:39	3:37:23	2:46:51	7:24:12

Compare Ashley Kouchi with other athletes!

1571 Kouchi

147 O'Connell ×

1794 Hardman (kamin) ×

565 Pulido ×

2320 Dodson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	+00:48 (28.) ●	-01:39 (189.) ●	-01:03 (1101.) ●
Transition		00:51:18	00:10:39	-	+02:38 (43.) ●	+00:22 (266.) ●	+00:50 (1481.) ●
Bike	20.3 km	01:34:08	00:42:50	28.44 km/h	-00:03 (32.) ●	+00:35 (267.) ●	+02:55 (1764.) ●
Bike	42.6 km	02:22:14	00:48:06	27.82 km/h	+02:25 (36.) ●	+02:22 (308.) ●	+04:52 (1888.) ●
Bike	63.9 km	03:18:14	00:56:00	22.82 km/h	+03:29 (37.) ●	+02:06 (294.) ●	+04:57 (1791.) ●
Bike	64.3 km	03:19:37	00:01:23	17.35 km/h	+00:02 (36.) ●	+00:05 (344.) ●	+00:07 (1923.) ●
Bike	92.2 km	04:28:41	01:09:04	24.24 km/h	+06:48 (40.) ●	+05:19 (328.) ●	+08:42 (1904.) ●
Bike	92.2 km	04:28:41	03:37:23	25.45 km/h	+12:41 (37.) ●	+10:27 (306.) ●	+21:33 (1831.) ●
Transition		04:37:21	00:08:40	-	+03:34 (45.) ●	+02:32 (379.) ●	+02:31 (1925.) ●
Run	0.7 km	04:39:56	00:02:35	03:41 min/km	+00:32 (47.) ●	+00:23 (384.) ●	+00:28 (2058.) ●
Run	2.1 km	04:50:23	00:10:27	07:27 min/km	+02:32 (47.) ●	+02:05 (406.) ●	+02:24 (2129.) ●
Run	3.4 km	05:00:17	00:09:54	07:36 min/km	+02:11 (45.) ●	+01:53 (391.) ●	+02:10 (2091.) ●
Run	6.3 km	05:21:37	00:21:20	07:21 min/km	+04:36 (42.) ●	+04:08 (392.) ●	+04:46 (2090.) ●
Run	9 km	05:43:47	00:22:10	08:12 min/km	+04:51 (44.) ●	+04:23 (398.) ●	+04:58 (2083.) ●
Run	10.4 km	05:54:23	00:10:36	07:34 min/km	+02:18 (45.) ●	+02:00 (393.) ●	+02:16 (2059.) ●
Run	11.8 km	06:05:50	00:11:27	08:10 min/km	+02:35 (42.) ●	+02:17 (396.) ●	+02:32 (2047.) ●
Run	13.2 km	06:20:09	00:14:19	10:13 min/km	+05:26 (48.) ●	+05:10 (440.) ●	+05:26 (2284.) ●
Run	14.6 km	06:30:41	00:10:32	07:31 min/km	+02:13 (41.) ●	+01:51 (376.) ●	+02:04 (1965.) ●
Run	17.4 km	06:52:45	00:22:04	07:52 min/km	+03:58 (42.) ●	+03:28 (353.) ●	+03:55 (1871.) ●
Run	20.1 km	07:15:36	00:22:51	08:27 min/km	+04:35 (42.) ●	+04:04 (366.) ●	+04:23 (1930.) ●
Run	21.1 km	07:24:12	00:08:36	08:36 min/km	+02:12 (44.) ●	+01:53 (401.) ●	+01:52 (2058.) ●
Run	21.1 km	07:24:12	02:46:51	07:54 min/km	+37:59 (43.) ●	+33:35 (401.) ●	+37:14 (2081.) ●
Total	115.2 km	07:24:12	07:24:12	15.56 km/h	+57:40 (41.) ●	+45:17 (340.) ●	+01:01:05 (1914.) ●

Ovr	Gen	Div	Name	#	AG
1679	288	36	Jennifer Castillo	826	F25-29	USA	00:43:01	03:29:57	02:24:01	06:59:53
1681	289	37	Megan Brazell	2189	F25-29	USA	00:45:03	03:29:29	02:23:28	07:00:10
1719	299	38	Amy Schwartz	631	F25-29	USA	00:52:02	03:24:41	02:32:24	07:03:24
1823	321	39	Katie O'Connell	147	F25-29	USA	00:33:33	03:58:03	02:27:35	07:14:02
1878	329	40	Jessica Hardman (kamin)	1794	F25-29	USA	00:51:15	03:55:33	02:12:29	07:21:17
1914	340	41	Ashley Kouchi	1571	F25-29	USA	00:40:39	03:37:23	02:46:51	07:24:12
1942	350	42	Maria Pulido	565	F25-29	MEX	00:39:50	04:13:09	02:22:12	07:27:38
1961	354	43	Gabrielle Dodson	2320	F25-29	USA	00:49:12	03:44:35	02:35:23	07:29:33
2027	371	44	Lizzy Meidinger	986	F25-29	USA	00:46:22	03:41:58	02:55:51	07:39:46
2145	401	45	Michelle Bernal	1697	F25-29	USA	00:46:05	03:56:30	03:01:18	07:59:53