Selina Nordberg -
Ironman 70.3 Oceanside 2023

Quick facts

925/129/4All/Gender/AG

F55-59Age group

1572Bib number

USANationality


47:56	3:13:32	1:48:52	6:05:57

Compare Selina Nordberg with other athletes!

1572 Nordberg

339 Cashmore ×

1024 Serreyn ×

1159 Harrington ×

232 Woolwine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+04:57 (30.) ●	+05:38 (346.) ●	+06:14 (1840.) ●
Transition		00:57:51	00:09:55	-	-02:24 (12.) ●	-00:22 (238.) ●	+00:06 (1325.) ●
Bike	20.3 km	01:38:25	00:40:34	30.02 km/h	-02:35 (12.) ●	-01:41 (156.) ●	+00:39 (1328.) ●
Bike	42.6 km	02:21:52	00:43:27	30.79 km/h	-03:03 (13.) ●	-02:17 (172.) ●	+00:13 (1298.) ●
Bike	63.9 km	03:12:28	00:50:36	25.26 km/h	-05:14 (8.) ●	-03:18 (141.) ●	-00:27 (1183.) ●
Bike	64.3 km	03:13:43	00:01:15	19.2 km/h	-00:04 (18.) ●	-00:03 (172.) ●	-00:01 (1108.) ●
Bike	92.2 km	04:11:23	00:57:40	29.03 km/h	-07:52 (9.) ●	-06:05 (121.) ●	-02:42 (1045.) ●
Bike	92.2 km	04:11:23	03:13:32	28.58 km/h	-18:48 (10.) ●	-13:24 (133.) ●	-02:18 (1147.) ●
Transition		04:17:05	00:05:42	-	-01:14 (15.) ●	-00:26 (221.) ●	-00:27 (1181.) ●
Run	0.7 km	04:19:02	00:01:57	02:47 min/km	-00:30 (3.) ●	-00:15 (111.) ●	-00:10 (888.) ●
Run	2.1 km	04:26:07	00:07:05	05:03 min/km	-02:08 (2.) ●	-01:17 (87.) ●	-00:58 (618.) ●
Run	3.4 km	04:32:53	00:06:46	05:12 min/km	-02:07 (2.) ●	-01:15 (89.) ●	-00:58 (622.) ●
Run	6.3 km	04:47:11	00:14:18	04:55 min/km	-04:22 (2.) ●	-02:54 (83.) ●	-02:16 (587.) ●
Run	9 km	05:01:56	00:14:45	05:27 min/km	-04:54 (2.) ●	-03:02 (79.) ●	-02:27 (579.) ●
Run	10.4 km	05:09:02	00:07:06	05:04 min/km	-02:26 (2.) ●	-01:30 (77.) ●	-01:14 (554.) ●
Run	11.8 km	05:16:27	00:07:25	05:17 min/km	-02:52 (2.) ●	-01:45 (62.) ●	-01:30 (495.) ●
Run	13.2 km	05:23:56	00:07:29	05:20 min/km	-02:43 (2.) ●	-01:40 (75.) ●	-01:24 (549.) ●
Run	14.6 km	05:30:45	00:06:49	04:52 min/km	-03:02 (2.) ●	-01:52 (61.) ●	-01:39 (453.) ●
Run	17.4 km	05:45:32	00:14:47	05:16 min/km	-06:25 (2.) ●	-03:49 (71.) ●	-03:22 (506.) ●
Run	20.1 km	06:00:34	00:15:02	05:34 min/km	-06:02 (2.) ●	-03:45 (74.) ●	-03:26 (508.) ●
Run	21.1 km	06:05:57	00:05:23	05:23 min/km	-02:03 (2.) ●	-01:20 (67.) ●	-01:21 (449.) ●
Run	21.1 km	06:05:57	01:48:52	05:09 min/km	-39:34 (2.) ●	-24:24 (69.) ●	-20:45 (516.) ●
Total	115.2 km	06:05:57	06:05:57	18.89 km/h	-57:03 (4.) ●	-32:58 (129.) ●	-17:10 (925.) ●

Ovr	Gen	Div	Name	#	AG
375	40	1	Julie Dunkle	249	F55-59	USA	00:28:30	02:48:15	01:57:44	05:23:28
691	84	2	Teri Cashmore	339	F55-59	USA	00:32:34	03:03:34	02:00:48	05:49:31
884	122	3	Tracy Serreyn	1024	F55-59	USA	00:38:45	03:09:57	01:58:19	06:02:56
925	129	4	Selina Nordberg	1572	F55-59	USA	00:47:56	03:13:32	01:48:52	06:05:57
969	138	5	Kimberly Harrington	1159	F55-59	USA	00:41:13	03:10:30	02:04:10	06:08:29
1002	145	6	Leishia Woolwine	232	F55-59	USA	00:31:08	03:04:36	02:21:13	06:10:26
1220	175	7	Ran Liu	1840	F55-59	USA	00:49:19	03:32:52	01:41:35	06:23:17
1261	189	8	Julie Royal	793	F55-59	USA	00:38:28	03:17:55	02:18:39	06:25:54
1305	198	9	Christine Matteo	484	F55-59	USA	00:44:18	03:09:53	02:14:48	06:28:42
1333	203	10	Maria Margarita Tascon Gonzalez	1287	F55-59	USA	00:45:51	03:08:01	02:04:01	06:30:38