Troy Williamson -
Ironman 70.3 Oceanside 2023
Quick facts
1808/1422/195All/Gender/AG
M50-54Age group
1577Bib number
USANationality
51:57 | 3:35:02 | 2:13:49 | 7:12:06 |
Compare Troy Williamson with other athletes!
1577 Williamson
1051 Autrique ×
1193 Sorenson ×
511 Pascual ×
1415 Langston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:57 | 00:51:57 | 02:44 min/100m | +09:19 (220.) ● | +10:25 (1602.) ● | +10:15 (2067.) ● |
Transition | 01:13:42 | 00:21:45 | - | +10:57 (240.) ● | +11:52 (1746.) ● | +11:56 (2262.) ● | |
Bike | 20.3 km | 02:00:39 | 00:46:57 | 25.94 km/h | +07:29 (234.) ● | +07:40 (1691.) ● | +07:02 (2149.) ● |
Bike | 42.6 km | 02:43:45 | 00:43:06 | 31.04 km/h | +00:28 (143.) ● | +00:38 (1050.) ● | -00:08 (1233.) ● |
Bike | 63.9 km | 03:32:53 | 00:49:08 | 26.01 km/h | -01:37 (115.) ● | -01:00 (873.) ● | -01:55 (996.) ● |
Bike | 64.3 km | 03:34:05 | 00:01:12 | 20 km/h | -00:05 (57.) ● | -00:04 (426.) ● | -00:04 (519.) ● |
Bike | 92.2 km | 04:48:44 | 01:14:39 | 22.42 km/h | +14:31 (230.) ● | +15:17 (1646.) ● | +14:17 (2098.) ● |
Bike | 92.2 km | 04:48:44 | 03:35:02 | 25.73 km/h | +20:46 (202.) ● | +22:31 (1441.) ● | +19:12 (1792.) ● |
Transition | 04:58:17 | 00:09:33 | - | +02:43 (209.) ● | +03:16 (1568.) ● | +03:24 (2056.) ● | |
Run | 0.7 km | 05:00:43 | 00:02:26 | 03:28 min/km | +00:13 (196.) ● | +00:21 (1500.) ● | +00:19 (1897.) ● |
Run | 2.1 km | 05:09:05 | 00:08:22 | 05:58 min/km | +00:01 (139.) ● | +00:25 (1152.) ● | +00:19 (1434.) ● |
Run | 3.4 km | 05:17:09 | 00:08:04 | 06:12 min/km | +00:03 (137.) ● | +00:25 (1144.) ● | +00:20 (1438.) ● |
Run | 6.3 km | 05:33:55 | 00:16:46 | 05:46 min/km | -00:19 (129.) ● | +00:23 (1052.) ● | +00:12 (1308.) ● |
Run | 9 km | 05:51:44 | 00:17:49 | 06:35 min/km | +00:04 (131.) ● | +00:46 (1099.) ● | +00:37 (1381.) ● |
Run | 10.4 km | 06:00:18 | 00:08:34 | 06:07 min/km | -00:06 (125.) ● | +00:18 (1066.) ● | +00:14 (1342.) ● |
Run | 11.8 km | 06:10:23 | 00:10:05 | 07:12 min/km | +00:50 (174.) ● | +01:14 (1329.) ● | +01:10 (1693.) ● |
Run | 13.2 km | 06:19:44 | 00:09:21 | 06:40 min/km | +00:08 (136.) ● | +00:32 (1136.) ● | +00:28 (1434.) ● |
Run | 14.6 km | 06:29:32 | 00:09:48 | 06:59 min/km | +00:58 (176.) ● | +01:23 (1358.) ● | +01:20 (1745.) ● |
Run | 17.4 km | 06:47:59 | 00:18:27 | 06:35 min/km | -00:24 (120.) ● | +00:26 (1025.) ● | +00:18 (1300.) ● |
Run | 20.1 km | 07:05:45 | 00:17:46 | 06:34 min/km | -01:28 (104.) ● | -00:36 (868.) ● | -00:42 (1094.) ● |
Run | 21.1 km | 07:12:06 | 00:06:21 | 06:21 min/km | -01:09 (100.) ● | -00:23 (870.) ● | -00:23 (1088.) ● |
Run | 21.1 km | 07:12:06 | 02:13:49 | 06:20 min/km | -01:09 (131.) ● | +05:14 (1084.) ● | +04:12 (1366.) ● |
Total | 115.2 km | 07:12:06 | 07:12:06 | 16 km/h | +42:36 (195.) ● | +53:18 (1422.) ● | +48:59 (1808.) ● |