Nate Bendall -
Ironman 70.3 Oceanside 2023

Quick facts

1708/1351/211All/Gender/AG

M35-39Age group

1585Bib number

USANationality


40:30	3:20:18	2:40:30	7:02:42

Compare Nate Bendall with other athletes!

1585 Bendall

2568 Dolan ×

507 Rhodes ×

1987 Bertram ×

1333 Rohner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-01:44 (119.) ●	-01:02 (857.) ●	-01:12 (1077.) ●
Transition		00:52:23	00:11:53	-	+02:40 (209.) ●	+02:00 (1319.) ●	+02:04 (1707.) ●
Bike	20.3 km	01:14:18	00:21:55	55.57 km/h	-16:45 (1.) ●	-17:22 (1.) ●	-18:00 (1.) ●
Bike	42.6 km	01:56:52	00:42:34	31.43 km/h	+00:17 (143.) ●	+00:06 (976.) ●	-00:40 (1136.) ●
Bike	63.9 km	02:51:23	00:54:31	23.44 km/h	+04:53 (204.) ●	+04:23 (1367.) ●	+03:28 (1674.) ●
Bike	64.3 km	02:51:59	00:00:36	40 km/h	-00:40 (1.) ●	-00:40 (1.) ●	-00:40 (1.) ●
Bike	92.2 km	04:12:41	01:20:42	20.74 km/h	+21:22 (246.) ●	+21:20 (1720.) ●	+20:20 (2217.) ●
Bike	92.2 km	04:12:41	03:20:18	27.62 km/h	+09:07 (182.) ●	+07:47 (1184.) ●	+04:28 (1404.) ●
Transition		04:22:12	00:09:31	-	+03:36 (232.) ●	+03:14 (1564.) ●	+03:22 (2052.) ●
Run	0.7 km	04:24:23	00:02:11	03:07 min/km	+00:10 (192.) ●	+00:06 (1197.) ●	+00:04 (1469.) ●
Run	2.1 km	04:33:05	00:08:42	06:12 min/km	+01:00 (206.) ●	+00:45 (1295.) ●	+00:39 (1622.) ●
Run	3.4 km	04:41:35	00:08:30	06:32 min/km	+01:09 (208.) ●	+00:51 (1310.) ●	+00:46 (1651.) ●
Run	6.3 km	05:00:46	00:19:11	06:36 min/km	+03:26 (226.) ●	+02:48 (1426.) ●	+02:37 (1814.) ●
Run	9 km	05:20:42	00:19:56	07:22 min/km	+03:30 (219.) ●	+02:53 (1404.) ●	+02:44 (1789.) ●
Run	10.4 km	05:30:24	00:09:42	06:55 min/km	+01:42 (225.) ●	+01:26 (1419.) ●	+01:22 (1808.) ●
Run	11.8 km	05:40:36	00:10:12	07:17 min/km	+01:41 (215.) ●	+01:21 (1364.) ●	+01:17 (1743.) ●
Run	13.2 km	05:50:55	00:10:19	07:22 min/km	+01:48 (218.) ●	+01:30 (1397.) ●	+01:26 (1784.) ●
Run	14.6 km	06:01:37	00:10:42	07:38 min/km	+02:36 (234.) ●	+02:17 (1551.) ●	+02:14 (2004.) ●
Run	17.4 km	06:26:38	00:25:01	08:56 min/km	+07:32 (242.) ●	+07:00 (1657.) ●	+06:52 (2150.) ●
Run	20.1 km	06:52:25	00:25:47	09:32 min/km	+08:01 (247.) ●	+07:25 (1667.) ●	+07:19 (2165.) ●
Run	21.1 km	07:02:42	00:10:17	10:17 min/km	+03:55 (251.) ●	+03:33 (1739.) ●	+03:33 (2261.) ●
Run	21.1 km	07:02:42	02:40:30	07:36 min/km	+36:30 (235.) ●	+31:55 (1543.) ●	+30:53 (1985.) ●
Total	115.2 km	07:02:42	07:02:42	16.35 km/h	+50:09 (211.) ●	+43:54 (1351.) ●	+39:35 (1708.) ●

Ovr	Gen	Div	Name	#	AG
1658	1322	206	Munear Ashton Kouzbari	144	M35-39	USA	00:51:01	03:23:54	02:15:14	06:57:59
1668	1327	207	Timothy Armstrong	1126	M35-39	USA	00:40:57	03:24:25	02:26:54	06:58:52
1683	1335	208	Sergio Karlo Barrera Manjarrez	1235	M35-39	MEX	00:40:30	03:39:00	02:16:26	07:00:16
1684	1336	209	Thomas Dolan	2568	M35-39	USA	01:05:32	03:31:51	02:06:54	07:00:21
1700	1346	210	Nicholas Rhodes	507	M35-39	USA	00:46:53	03:50:07	02:07:39	07:02:14
1708	1351	211	Nate Bendall	1585	M35-39	USA	00:40:30	03:20:18	02:40:30	07:02:42
1769	1390	212	Ryan Bertram	1987	M35-39	USA	00:49:53	03:29:45	02:28:07	07:08:14
1770	1391	213	Kyle Rohner	1333	M35-39	USA	00:43:17	03:17:10	02:42:11	07:08:15
1806	1420	214	Christopher Manzara	1516	M35-39	USA	00:46:53	03:26:49	02:40:59	07:12:02
1824	1433	215	Ling Tang	1388	M35-39	USA	00:48:27	03:23:09	02:47:51	07:14:21