Dwayne Nash -
Ironman 70.3 Oceanside 2023

Quick facts

321/284/31All/Gender/AG

M45-49Age group

1605Bib number

USANationality


45:37	2:48:23	1:31:49	5:17:27

Compare Dwayne Nash with other athletes!

1605 Nash

620 Romine ×

2170 Hutter ×

1317 Torres Lozano ×

424 Menchaca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:37	00:45:37	02:24 min/100m	+03:32 (174.) ●	+04:05 (1287.) ●	+03:55 (1641.) ●
Transition		00:53:29	00:07:52	-	-02:13 (74.) ●	-02:01 (609.) ●	-01:57 (829.) ●
Bike	20.3 km	01:28:56	00:35:27	34.36 km/h	-03:51 (41.) ●	-03:50 (337.) ●	-04:28 (373.) ●
Bike	42.6 km	02:06:40	00:37:44	35.46 km/h	-04:32 (42.) ●	-04:44 (318.) ●	-05:30 (347.) ●
Bike	63.9 km	02:50:30	00:43:50	29.16 km/h	-06:48 (38.) ●	-06:18 (339.) ●	-07:13 (375.) ●
Bike	64.3 km	02:51:43	00:01:13	19.73 km/h	-00:03 (76.) ●	-00:03 (614.) ●	-00:03 (744.) ●
Bike	92.2 km	03:41:52	00:50:09	33.38 km/h	-07:49 (41.) ●	-09:13 (328.) ●	-10:13 (363.) ●
Bike	92.2 km	03:41:52	02:48:23	32.85 km/h	-23:03 (38.) ●	-24:08 (319.) ●	-27:27 (350.) ●
Transition		03:45:38	00:03:46	-	-02:50 (37.) ●	-02:31 (324.) ●	-02:23 (470.) ●
Run	0.7 km	03:47:19	00:01:41	02:24 min/km	-00:28 (13.) ●	-00:24 (236.) ●	-00:26 (271.) ●
Run	2.1 km	03:53:29	00:06:10	04:24 min/km	-01:58 (10.) ●	-01:47 (180.) ●	-01:53 (203.) ●
Run	3.4 km	03:59:15	00:05:46	04:26 min/km	-02:02 (9.) ●	-01:53 (158.) ●	-01:58 (181.) ●
Run	6.3 km	04:11:10	00:11:55	04:06 min/km	-04:45 (6.) ●	-04:28 (115.) ●	-04:39 (135.) ●
Run	9 km	04:23:43	00:12:33	04:38 min/km	-04:52 (8.) ●	-04:30 (158.) ●	-04:39 (181.) ●
Run	10.4 km	04:29:37	00:05:54	04:12 min/km	-02:31 (7.) ●	-02:22 (132.) ●	-02:26 (152.) ●
Run	11.8 km	04:35:52	00:06:15	04:27 min/km	-02:45 (7.) ●	-02:36 (131.) ●	-02:40 (149.) ●
Run	13.2 km	04:42:05	00:06:13	04:26 min/km	-02:45 (5.) ●	-02:36 (122.) ●	-02:40 (140.) ●
Run	14.6 km	04:47:59	00:05:54	04:12 min/km	-02:40 (6.) ●	-02:31 (132.) ●	-02:34 (152.) ●
Run	17.4 km	05:00:25	00:12:26	04:26 min/km	-05:57 (6.) ●	-05:35 (120.) ●	-05:43 (140.) ●
Run	20.1 km	05:12:52	00:12:27	04:36 min/km	-06:18 (3.) ●	-05:55 (101.) ●	-06:01 (119.) ●
Run	21.1 km	05:17:27	00:04:35	04:35 min/km	-02:11 (2.) ●	-02:09 (97.) ●	-02:09 (112.) ●
Run	21.1 km	05:17:27	01:31:49	04:21 min/km	-39:12 (5.) ●	-36:46 (119.) ●	-37:48 (138.) ●
Total	115.2 km	05:17:27	05:17:27	21.77 km/h	-01:03:46 (31.) ●	-01:01:21 (284.) ●	-01:05:40 (321.) ●

Ovr	Gen	Div	Name	#	AG
277	245	26	Ryan Sather	365	M45-49	USA	00:39:22	02:43:46	01:40:59	05:11:47
287	255	27	Jeffrey Ku	2327	M45-49	USA	00:35:59	02:47:35	01:40:54	05:13:35
291	258	28	Robert Rehkemper	948	M45-49	USA	00:33:06	02:49:54	01:40:27	05:13:55
305	271	29	Lawrence Romine	620	M45-49	USA	00:30:44	02:53:05	01:39:02	05:15:45
316	281	30	Francois Hutter	2170	M45-49	USA	00:37:08	02:48:22	01:38:03	05:16:58
321	284	31	Dwayne Nash	1605	M45-49	USA	00:45:37	02:48:23	01:31:49	05:17:27
343	300	32	Alejandro Eugenio Torres Lozano	1317	M45-49	MEX	00:40:50	02:47:15	01:37:51	05:20:41
348	305	33	Alejandro Menchaca	424	M45-49	USA	00:38:54	02:50:35	01:36:09	05:21:13
356	312	34	Jason Matzen	1859	M45-49	USA	00:34:37	02:45:34	01:53:57	05:21:39
386	337	35	Dustin Hess	1402	M45-49	USA	00:35:57	02:44:30	01:53:09	05:24:19