Rocky Stenico -
Ironman 70.3 Oceanside 2023

Quick facts

1272/1046/15All/Gender/AG

M65-69Age group

1624Bib number

USANationality


40:30	3:12:42	2:15:35	6:26:44

Compare Rocky Stenico with other athletes!

1624 Stenico

1279 Mackenzie ×

2432 Graham ×

946 Crofton ×

1254 Lecerf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-02:22 (14.) ●	-01:02 (855.) ●	-01:12 (1075.) ●
Transition		00:52:35	00:12:05	-	-01:08 (18.) ●	+02:12 (1341.) ●	+02:16 (1736.) ●
Bike	20.3 km	01:36:55	00:44:20	27.47 km/h	+02:41 (32.) ●	+05:03 (1548.) ●	+04:25 (1928.) ●
Bike	42.6 km	02:20:06	00:43:11	30.98 km/h	-02:45 (16.) ●	+00:43 (1056.) ●	-00:03 (1245.) ●
Bike	63.9 km	03:09:17	00:49:11	25.98 km/h	-04:42 (13.) ●	-00:57 (877.) ●	-01:52 (1001.) ●
Bike	64.3 km	03:10:34	00:01:17	18.7 km/h	-00:02 (21.) ●	+00:01 (1063.) ●	+00:01 (1323.) ●
Bike	92.2 km	04:05:17	00:54:43	30.59 km/h	-07:41 (12.) ●	-04:39 (680.) ●	-05:39 (767.) ●
Bike	92.2 km	04:05:17	03:12:42	28.71 km/h	-12:29 (16.) ●	+00:11 (962.) ●	-03:08 (1109.) ●
Transition		04:11:09	00:05:52	-	-02:33 (12.) ●	-00:25 (923.) ●	-00:17 (1234.) ●
Run	0.7 km	04:13:25	00:02:16	03:14 min/km	-00:10 (15.) ●	+00:11 (1312.) ●	+00:09 (1627.) ●
Run	2.1 km	04:22:18	00:08:53	06:20 min/km	-00:16 (18.) ●	+00:56 (1349.) ●	+00:50 (1695.) ●
Run	3.4 km	04:31:00	00:08:42	06:41 min/km	-00:07 (18.) ●	+01:03 (1364.) ●	+00:58 (1726.) ●
Run	6.3 km	04:49:32	00:18:32	06:23 min/km	-00:21 (19.) ●	+02:09 (1343.) ●	+01:58 (1697.) ●
Run	9 km	05:07:55	00:18:23	06:48 min/km	-01:12 (17.) ●	+01:20 (1187.) ●	+01:11 (1496.) ●
Run	10.4 km	05:16:17	00:08:22	05:58 min/km	-01:13 (10.) ●	+00:06 (997.) ●	+00:02 (1249.) ●
Run	11.8 km	05:25:22	00:09:05	06:29 min/km	-01:14 (13.) ●	+00:14 (1048.) ●	+00:10 (1318.) ●
Run	13.2 km	05:34:40	00:09:18	06:38 min/km	-00:49 (16.) ●	+00:29 (1118.) ●	+00:25 (1413.) ●
Run	14.6 km	05:43:28	00:08:48	06:17 min/km	-00:53 (15.) ●	+00:23 (1080.) ●	+00:20 (1367.) ●
Run	17.4 km	06:01:12	00:17:44	06:20 min/km	-02:51 (10.) ●	-00:17 (934.) ●	-00:25 (1177.) ●
Run	20.1 km	06:20:13	00:19:01	07:02 min/km	-01:55 (14.) ●	+00:39 (1055.) ●	+00:33 (1347.) ●
Run	21.1 km	06:26:44	00:06:31	06:31 min/km	-01:09 (10.) ●	-00:13 (955.) ●	-00:13 (1205.) ●
Run	21.1 km	06:26:44	02:15:35	06:25 min/km	-12:10 (17.) ●	+07:00 (1124.) ●	+05:58 (1418.) ●
Total	115.2 km	06:26:44	06:26:44	17.87 km/h	-30:42 (15.) ●	+07:56 (1046.) ●	+03:37 (1272.) ●

Ovr	Gen	Div	Name	#	AG
816	685	10	Karl Thieme	483	M65-69	USA	00:35:40	02:56:46	02:11:39	05:58:12
910	761	11	Ferris Thompson	1075	M65-69	USA	00:34:36	03:08:30	02:09:28	06:04:49
1109	922	12	John Nelson	1633	M65-69	USA	00:35:19	03:14:20	02:11:56	06:16:27
1216	1009	13	Doug Mackenzie	1279	M65-69	CAN	00:35:26	03:09:43	02:22:13	06:23:10
1240	1025	14	Ronald Graham	2432	M65-69	USA	00:41:43	03:22:28	02:05:08	06:24:21
1272	1046	15	Rocky Stenico	1624	M65-69	USA	00:40:30	03:12:42	02:15:35	06:26:44
1282	1051	16	Derek Crofton	946	M65-69	USA	00:41:45	03:09:01	02:13:28	06:27:35
1296	1061	17	Olivier Lecerf	1254	M65-69	USA	00:38:43	03:17:57	02:13:37	06:28:09
1307	1067	18	Doug Barton	1397	M65-69	USA	00:45:54	03:05:22	02:11:43	06:28:54
1353	1100	19	Michael Wares	1179	M65-69	USA	00:37:05	03:08:40	02:32:06	06:32:22