Joshua Abrams -
Ironman 70.3 Oceanside 2023

Quick facts

599/511/57All/Gender/AG

M45-49Age group

1643Bib number

USANationality


41:09	2:57:15	1:52:10	5:43:10

Compare Joshua Abrams with other athletes!

1643 Abrams

437 Daichendt ×

1112 Kohm ×

1715 Walters ×

762 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	-00:56 (118.) ●	-00:23 (927.) ●	-00:33 (1167.) ●
Transition		00:48:52	00:07:43	-	-02:22 (70.) ●	-02:10 (581.) ●	-02:06 (793.) ●
Bike	20.3 km	01:25:52	00:37:00	32.92 km/h	-02:18 (71.) ●	-02:17 (546.) ●	-02:55 (612.) ●
Bike	42.6 km	02:05:16	00:39:24	33.96 km/h	-02:52 (73.) ●	-03:04 (542.) ●	-03:50 (595.) ●
Bike	63.9 km	02:51:27	00:46:11	27.67 km/h	-04:27 (73.) ●	-03:57 (553.) ●	-04:52 (615.) ●
Bike	64.3 km	02:52:40	00:01:13	19.73 km/h	-00:03 (84.) ●	-00:03 (649.) ●	-00:03 (786.) ●
Bike	92.2 km	03:46:07	00:53:27	31.32 km/h	-04:31 (87.) ●	-05:55 (580.) ●	-06:55 (651.) ●
Bike	92.2 km	03:46:07	02:57:15	31.21 km/h	-14:11 (75.) ●	-15:16 (545.) ●	-18:35 (607.) ●
Transition		03:51:00	00:04:53	-	-01:43 (83.) ●	-01:24 (640.) ●	-01:16 (867.) ●
Run	0.7 km	03:52:53	00:01:53	02:41 min/km	-00:16 (66.) ●	-00:12 (607.) ●	-00:14 (709.) ●
Run	2.1 km	04:00:12	00:07:19	05:13 min/km	-00:49 (71.) ●	-00:38 (650.) ●	-00:44 (780.) ●
Run	3.4 km	04:06:52	00:06:40	05:07 min/km	-01:08 (49.) ●	-00:59 (471.) ●	-01:04 (568.) ●
Run	6.3 km	04:21:18	00:14:26	04:58 min/km	-02:14 (49.) ●	-01:57 (512.) ●	-02:08 (622.) ●
Run	9 km	04:36:21	00:15:03	05:34 min/km	-02:22 (54.) ●	-02:00 (542.) ●	-02:09 (665.) ●
Run	10.4 km	04:43:41	00:07:20	05:14 min/km	-01:05 (63.) ●	-00:56 (570.) ●	-01:00 (691.) ●
Run	11.8 km	04:51:21	00:07:40	05:28 min/km	-01:20 (51.) ●	-01:11 (505.) ●	-01:15 (612.) ●
Run	13.2 km	04:59:11	00:07:50	05:35 min/km	-01:08 (63.) ●	-00:59 (583.) ●	-01:03 (719.) ●
Run	14.6 km	05:06:34	00:07:23	05:16 min/km	-01:11 (60.) ●	-01:02 (571.) ●	-01:05 (700.) ●
Run	17.4 km	05:21:58	00:15:24	05:30 min/km	-02:59 (55.) ●	-02:37 (520.) ●	-02:45 (637.) ●
Run	20.1 km	05:37:25	00:15:27	05:43 min/km	-03:18 (46.) ●	-02:55 (485.) ●	-03:01 (595.) ●
Run	21.1 km	05:43:10	00:05:45	05:45 min/km	-01:01 (61.) ●	-00:59 (568.) ●	-00:59 (694.) ●
Run	21.1 km	05:43:10	01:52:10	05:18 min/km	-18:51 (48.) ●	-16:25 (510.) ●	-17:27 (621.) ●
Total	115.2 km	05:43:10	05:43:10	20.14 km/h	-38:03 (57.) ●	-35:38 (511.) ●	-39:57 (599.) ●

Ovr	Gen	Div	Name	#	AG
536	459	52	Andy Funk	2425	M45-49	USA	00:37:50	02:38:47	02:12:29	05:38:10
538	461	53	Daniel Vazquez	1962	M45-49	MEX	00:41:33	02:55:41	01:47:48	05:38:31
544	466	54	Ian Gerritsen	452	M45-49	USA	00:42:34	02:50:34	01:52:49	05:38:52
560	481	55	James Daichendt	437	M45-49	USA	00:42:35	03:00:39	01:46:55	05:40:17
584	499	56	Thorsten Kohm	1112	M45-49	USA	00:31:18	02:59:06	02:02:23	05:42:09
599	511	57	Joshua Abrams	1643	M45-49	USA	00:41:09	02:57:15	01:52:10	05:43:10
604	516	58	Eric Walters	1715	M45-49	USA	00:34:38	03:06:17	01:53:04	05:43:43
613	525	59	Sam Hamilton	762	M45-49	USA	00:35:10	02:58:34	01:56:40	05:43:58
617	529	60	Jeff Monson	1515	M45-49	USA	00:36:32	02:46:06	02:05:08	05:44:12
632	541	61	Adam Baugh	2435	M45-49	USA	00:42:07	02:59:44	01:54:38	05:45:23