Zak Valteau -
Ironman 70.3 Oceanside 2023
Quick facts
344/301/45All/Gender/AG
M35-39Age group
1662Bib number
USANationality
39:37 | 2:52:37 | 1:39:08 | 5:20:58 |
Compare Zak Valteau with other athletes!
1662 Valteau
1305 Sosa Alvarez ×
2092 Cardenas Zavala ×
1828 Frazer ×
1367 Dixon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -02:37 (98.) ● | -01:55 (760.) ● | -02:05 (960.) ● |
Transition | 00:45:12 | 00:05:35 | - | -03:38 (35.) ● | -04:18 (211.) ● | -04:14 (293.) ● | |
Bike | 20.3 km | 01:22:23 | 00:37:11 | 32.76 km/h | -01:29 (96.) ● | -02:06 (574.) ● | -02:44 (643.) ● |
Bike | 42.6 km | 02:00:26 | 00:38:03 | 35.16 km/h | -04:14 (61.) ● | -04:25 (362.) ● | -05:11 (395.) ● |
Bike | 63.9 km | 02:45:03 | 00:44:37 | 28.64 km/h | -05:01 (61.) ● | -05:31 (392.) ● | -06:26 (436.) ● |
Bike | 64.3 km | 02:46:33 | 00:01:30 | 16 km/h | +00:14 (243.) ● | +00:14 (1677.) ● | +00:14 (2149.) ● |
Bike | 92.2 km | 03:37:49 | 00:51:16 | 32.65 km/h | -08:04 (61.) ● | -08:06 (410.) ● | -09:06 (457.) ● |
Bike | 92.2 km | 03:37:49 | 02:52:37 | 32.05 km/h | -18:34 (65.) ● | -19:54 (420.) ● | -23:13 (466.) ● |
Transition | 03:41:50 | 00:04:01 | - | -01:54 (61.) ● | -02:16 (392.) ● | -02:08 (556.) ● | |
Run | 0.7 km | 03:43:32 | 00:01:42 | 02:25 min/km | -00:19 (49.) ● | -00:23 (262.) ● | -00:25 (304.) ● |
Run | 2.1 km | 03:49:58 | 00:06:26 | 04:35 min/km | -01:16 (51.) ● | -01:31 (265.) ● | -01:37 (306.) ● |
Run | 3.4 km | 03:55:59 | 00:06:01 | 04:37 min/km | -01:20 (44.) ● | -01:38 (246.) ● | -01:43 (282.) ● |
Run | 6.3 km | 04:08:31 | 00:12:32 | 04:19 min/km | -03:13 (34.) ● | -03:51 (194.) ● | -04:02 (220.) ● |
Run | 9 km | 04:21:41 | 00:13:10 | 04:52 min/km | -03:16 (47.) ● | -03:53 (235.) ● | -04:02 (269.) ● |
Run | 10.4 km | 04:27:56 | 00:06:15 | 04:27 min/km | -01:45 (35.) ● | -02:01 (216.) ● | -02:05 (247.) ● |
Run | 11.8 km | 04:34:54 | 00:06:58 | 04:58 min/km | -01:33 (55.) ● | -01:53 (293.) ● | -01:57 (340.) ● |
Run | 13.2 km | 04:41:51 | 00:06:57 | 04:57 min/km | -01:34 (53.) ● | -01:52 (306.) ● | -01:56 (357.) ● |
Run | 14.6 km | 04:48:27 | 00:06:36 | 04:42 min/km | -01:30 (51.) ● | -01:49 (305.) ● | -01:52 (358.) ● |
Run | 17.4 km | 05:02:02 | 00:13:35 | 04:51 min/km | -03:54 (44.) ● | -04:26 (253.) ● | -04:34 (295.) ● |
Run | 20.1 km | 05:15:45 | 00:13:43 | 05:04 min/km | -04:03 (43.) ● | -04:39 (235.) ● | -04:45 (273.) ● |
Run | 21.1 km | 05:20:58 | 00:05:13 | 05:13 min/km | -01:09 (58.) ● | -01:31 (304.) ● | -01:31 (355.) ● |
Run | 21.1 km | 05:20:58 | 01:39:08 | 04:41 min/km | -24:52 (44.) ● | -29:27 (242.) ● | -30:29 (280.) ● |
Total | 115.2 km | 05:20:58 | 05:20:58 | 21.53 km/h | -51:35 (45.) ● | -57:50 (301.) ● | -01:02:09 (344.) ● |