Nicholas Ching -
Ironman 70.3 Oceanside 2023
Quick facts
1094/907/149All/Gender/AG
M40-44Age group
1666Bib number
USANationality
42:21 | 3:16:21 | 2:00:50 | 6:15:56 |
Compare Nicholas Ching with other athletes!
1666 Ching
1587 Sorenson ×
2270 Hirate ×
1959 Riche ×
1701 Orme ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | -00:14 (154.) ● | +00:49 (1041.) ● | +00:39 (1314.) ● |
Transition | 00:53:40 | 00:11:19 | - | +01:39 (203.) ● | +01:26 (1233.) ● | +01:30 (1600.) ● | |
Bike | 20.3 km | 01:34:33 | 00:40:53 | 29.79 km/h | +01:42 (201.) ● | +01:36 (1179.) ● | +00:58 (1391.) ● |
Bike | 42.6 km | 02:17:49 | 00:43:16 | 30.92 km/h | +00:57 (177.) ● | +00:48 (1070.) ● | +00:02 (1267.) ● |
Bike | 63.9 km | 03:09:15 | 00:51:26 | 24.85 km/h | +01:31 (180.) ● | +01:18 (1106.) ● | +00:23 (1301.) ● |
Bike | 64.3 km | 03:10:33 | 00:01:18 | 18.46 km/h | +00:01 (178.) ● | +00:02 (1165.) ● | +00:02 (1461.) ● |
Bike | 92.2 km | 04:10:01 | 00:59:28 | 28.15 km/h | +00:10 (168.) ● | +00:06 (1043.) ● | -00:54 (1227.) ● |
Bike | 92.2 km | 04:10:01 | 03:16:21 | 28.17 km/h | +04:21 (183.) ● | +03:50 (1079.) ● | +00:31 (1263.) ● |
Transition | 04:15:06 | 00:05:05 | - | -01:08 (118.) ● | -01:12 (695.) ● | -01:04 (941.) ● | |
Run | 0.7 km | 04:17:12 | 00:02:06 | 03:00 min/km | +00:01 (172.) ● | +00:01 (1049.) ● | -00:01 (1276.) ● |
Run | 2.1 km | 04:25:15 | 00:08:03 | 05:44 min/km | +00:04 (159.) ● | +00:06 (1012.) ● | ±00:00 (1244.) ● |
Run | 3.4 km | 04:32:56 | 00:07:41 | 05:54 min/km | ±00:00 (156.) ● | +00:02 (998.) ● | -00:03 (1234.) ● |
Run | 6.3 km | 04:48:48 | 00:15:52 | 05:28 min/km | -00:33 (141.) ● | -00:31 (882.) ● | -00:42 (1087.) ● |
Run | 9 km | 05:05:26 | 00:16:38 | 06:09 min/km | -00:24 (145.) ● | -00:25 (892.) ● | -00:34 (1106.) ● |
Run | 10.4 km | 05:13:21 | 00:07:55 | 05:39 min/km | -00:21 (133.) ● | -00:21 (832.) ● | -00:25 (1032.) ● |
Run | 11.8 km | 05:21:43 | 00:08:22 | 05:58 min/km | -00:32 (128.) ● | -00:29 (793.) ● | -00:33 (987.) ● |
Run | 13.2 km | 05:30:13 | 00:08:30 | 06:04 min/km | -00:22 (136.) ● | -00:19 (844.) ● | -00:23 (1056.) ● |
Run | 14.6 km | 05:37:59 | 00:07:46 | 05:32 min/km | -00:42 (111.) ● | -00:39 (704.) ● | -00:42 (885.) ● |
Run | 17.4 km | 05:54:42 | 00:16:43 | 05:58 min/km | -01:24 (121.) ● | -01:18 (754.) ● | -01:26 (945.) ● |
Run | 20.1 km | 06:10:22 | 00:15:40 | 05:48 min/km | -02:38 (83.) ● | -02:42 (519.) ● | -02:48 (639.) ● |
Run | 21.1 km | 06:15:56 | 00:05:34 | 05:34 min/km | -01:23 (75.) ● | -01:10 (461.) ● | -01:10 (565.) ● |
Run | 21.1 km | 06:15:56 | 02:00:50 | 05:43 min/km | -08:14 (124.) ● | -07:45 (760.) ● | -08:47 (948.) ● |
Total | 115.2 km | 06:15:56 | 06:15:56 | 18.39 km/h | -03:36 (149.) ● | -02:52 (907.) ● | -07:11 (1094.) ● |