Alan Smith -
Ironman 70.3 Oceanside 2023

Quick facts

1258/1036/71All/Gender/AG

M55-59Age group

1752Bib number

USANationality


40:33	3:03:41	2:19:38	6:25:39

Compare Alan Smith with other athletes!

1752 Smith

1787 Aldana ×

2346 Bernard ×

518 Barrow ×

132 Schefter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-01:42 (66.) ●	-00:59 (866.) ●	-01:09 (1086.) ●
Transition		00:51:04	00:10:31	-	±00:00 (91.) ●	+00:38 (1127.) ●	+00:42 (1463.) ●
Bike	20.3 km	01:30:00	00:38:56	31.28 km/h	-00:59 (61.) ●	-00:21 (867.) ●	-00:59 (980.) ●
Bike	42.6 km	02:10:34	00:40:34	32.98 km/h	-02:19 (48.) ●	-01:54 (690.) ●	-02:40 (770.) ●
Bike	63.9 km	02:59:56	00:49:22	25.89 km/h	-01:17 (62.) ●	-00:46 (899.) ●	-01:41 (1033.) ●
Bike	64.3 km	03:01:07	00:01:11	20.28 km/h	-00:06 (30.) ●	-00:05 (361.) ●	-00:05 (438.) ●
Bike	92.2 km	03:54:45	00:53:38	31.21 km/h	-06:20 (40.) ●	-05:44 (592.) ●	-06:44 (666.) ●
Bike	92.2 km	03:54:45	03:03:41	30.12 km/h	-11:01 (49.) ●	-08:50 (730.) ●	-12:09 (818.) ●
Transition		04:06:01	00:11:16	-	+04:25 (132.) ●	+04:59 (1663.) ●	+05:07 (2170.) ●
Run	0.7 km	04:08:20	00:02:19	03:18 min/km	+00:04 (93.) ●	+00:14 (1377.) ●	+00:12 (1716.) ●
Run	2.1 km	04:17:02	00:08:42	06:12 min/km	+00:24 (92.) ●	+00:45 (1294.) ●	+00:39 (1621.) ●
Run	3.4 km	04:25:24	00:08:22	06:26 min/km	+00:16 (92.) ●	+00:43 (1258.) ●	+00:38 (1584.) ●
Run	6.3 km	04:43:13	00:17:49	06:08 min/km	+00:32 (86.) ●	+01:26 (1233.) ●	+01:15 (1548.) ●
Run	9 km	05:01:30	00:18:17	06:46 min/km	+00:16 (79.) ●	+01:14 (1171.) ●	+01:05 (1474.) ●
Run	10.4 km	05:10:37	00:09:07	06:30 min/km	+00:21 (85.) ●	+00:51 (1237.) ●	+00:47 (1570.) ●
Run	11.8 km	05:20:00	00:09:23	06:42 min/km	+00:01 (76.) ●	+00:32 (1149.) ●	+00:28 (1450.) ●
Run	13.2 km	05:29:38	00:09:38	06:52 min/km	+00:17 (86.) ●	+00:49 (1224.) ●	+00:45 (1544.) ●
Run	14.6 km	05:39:26	00:09:48	06:59 min/km	+00:53 (102.) ●	+01:23 (1359.) ●	+01:20 (1746.) ●
Run	17.4 km	05:58:34	00:19:08	06:50 min/km	+00:06 (77.) ●	+01:07 (1126.) ●	+00:59 (1433.) ●
Run	20.1 km	06:18:55	00:20:21	07:32 min/km	+00:55 (90.) ●	+01:59 (1243.) ●	+01:53 (1600.) ●
Run	21.1 km	06:25:39	00:06:44	06:44 min/km	-00:14 (67.) ●	±00:00 (1050.) ●	±00:00 (1330.) ●
Run	21.1 km	06:25:39	02:19:38	06:37 min/km	+03:51 (80.) ●	+11:03 (1202.) ●	+10:01 (1518.) ●
Total	115.2 km	06:25:39	06:25:39	17.92 km/h	-04:27 (71.) ●	+06:51 (1036.) ●	+02:32 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1196	992	66	Nat Doersam	640	M55-59	USA	00:42:54	03:08:36	02:17:52	06:21:59
1203	999	67	John Marshall	412	M55-59	USA	00:34:48	03:10:42	02:20:16	06:22:28
1208	1004	68	Michael Weirath	1355	M55-59	USA	00:39:34	02:56:33	02:24:38	06:22:47
1212	1007	69	Raul Aldana	1787	M55-59	USA	00:43:22	03:27:55	01:53:59	06:22:59
1231	1018	70	Derreck Bernard	2346	M55-59	USA	00:35:31	03:07:48	02:25:50	06:23:47
1258	1036	71	Alan Smith	1752	M55-59	USA	00:40:33	03:03:41	02:19:38	06:25:39
1284	1053	72	Jeffrey Barrow	518	M55-59	USA	00:42:40	03:19:14	02:08:42	06:27:40
1290	1056	73	Martin Schefter	132	M55-59	DEU	00:46:20	03:03:24	02:22:42	06:27:52
1302	1063	74	Matt Codiamat	1176	M55-59	USA	00:41:55	02:58:22	02:31:44	06:28:36
1314	1074	75	Pierre-Rene Tchoukriel	2074	M55-59	FRA	00:47:25	03:22:45	01:59:44	06:29:16