Channing Hamlet -
Ironman 70.3 Oceanside 2023
Quick facts
1309/1069/137All/Gender/AG
M50-54Age group
1765Bib number
USANationality
40:06 | 3:17:27 | 2:17:11 | 6:29:04 |
Compare Channing Hamlet with other athletes!
1765 Hamlet
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | -02:32 (103.) ● | -01:26 (810.) ● | -01:36 (1018.) ● |
Transition | 00:49:45 | 00:09:39 | - | -01:09 (104.) ● | -00:14 (967.) ● | -00:10 (1275.) ● | |
Bike | 20.3 km | 01:31:34 | 00:41:49 | 29.13 km/h | +02:21 (177.) ● | +02:32 (1300.) ● | +01:54 (1562.) ● |
Bike | 42.6 km | 02:15:08 | 00:43:34 | 30.71 km/h | +00:56 (151.) ● | +01:06 (1107.) ● | +00:20 (1315.) ● |
Bike | 63.9 km | 03:05:44 | 00:50:36 | 25.26 km/h | -00:09 (137.) ● | +00:28 (1016.) ● | -00:27 (1182.) ● |
Bike | 64.3 km | 03:06:54 | 00:01:10 | 20.57 km/h | -00:07 (36.) ● | -00:06 (296.) ● | -00:06 (361.) ● |
Bike | 92.2 km | 04:07:12 | 01:00:18 | 27.76 km/h | +00:10 (156.) ● | +00:56 (1086.) ● | -00:04 (1289.) ● |
Bike | 92.2 km | 04:07:12 | 03:17:27 | 28.02 km/h | +03:11 (155.) ● | +04:56 (1106.) ● | +01:37 (1297.) ● |
Transition | 04:11:53 | 00:04:41 | - | -02:09 (62.) ● | -01:36 (577.) ● | -01:28 (793.) ● | |
Run | 0.7 km | 04:14:13 | 00:02:20 | 03:20 min/km | +00:07 (171.) ● | +00:15 (1402.) ● | +00:13 (1754.) ● |
Run | 2.1 km | 04:23:00 | 00:08:47 | 06:16 min/km | +00:26 (162.) ● | +00:50 (1323.) ● | +00:44 (1660.) ● |
Run | 3.4 km | 04:31:25 | 00:08:25 | 06:28 min/km | +00:24 (159.) ● | +00:46 (1276.) ● | +00:41 (1610.) ● |
Run | 6.3 km | 04:49:05 | 00:17:40 | 06:05 min/km | +00:35 (155.) ● | +01:17 (1208.) ● | +01:06 (1514.) ● |
Run | 9 km | 05:07:53 | 00:18:48 | 06:57 min/km | +01:03 (160.) ● | +01:45 (1256.) ● | +01:36 (1586.) ● |
Run | 10.4 km | 05:16:55 | 00:09:02 | 06:27 min/km | +00:22 (149.) ● | +00:46 (1217.) ● | +00:42 (1543.) ● |
Run | 11.8 km | 05:26:20 | 00:09:25 | 06:43 min/km | +00:10 (137.) ● | +00:34 (1157.) ● | +00:30 (1461.) ● |
Run | 13.2 km | 05:35:26 | 00:09:06 | 06:30 min/km | -00:07 (124.) ● | +00:17 (1065.) ● | +00:13 (1343.) ● |
Run | 14.6 km | 05:44:17 | 00:08:51 | 06:19 min/km | +00:01 (131.) ● | +00:26 (1096.) ● | +00:23 (1391.) ● |
Run | 17.4 km | 06:02:29 | 00:18:12 | 06:30 min/km | -00:39 (117.) ● | +00:11 (999.) ● | +00:03 (1264.) ● |
Run | 20.1 km | 06:22:06 | 00:19:37 | 07:15 min/km | +00:23 (139.) ● | +01:15 (1136.) ● | +01:09 (1460.) ● |
Run | 21.1 km | 06:29:04 | 00:06:58 | 06:58 min/km | -00:32 (139.) ● | +00:14 (1147.) ● | +00:14 (1473.) ● |
Run | 21.1 km | 06:29:04 | 02:17:11 | 06:30 min/km | +02:13 (140.) ● | +08:36 (1157.) ● | +07:34 (1456.) ● |
Total | 115.2 km | 06:29:04 | 06:29:04 | 17.77 km/h | -00:26 (137.) ● | +10:16 (1069.) ● | +05:57 (1309.) ● |