Stephen Shone -
Ironman 70.3 Oceanside 2023
Quick facts
1874/1476/119All/Gender/AG
M55-59Age group
1785Bib number
USANationality
48:22 | 3:33:13 | 2:39:09 | 7:20:57 |
Compare Stephen Shone with other athletes!
1785 Shone
2417 Deramerian ×
679 Stenger ×
2257 Kuan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:22 | 00:48:22 | 02:32 min/100m | +06:07 (116.) ● | +06:50 (1458.) ● | +06:40 (1871.) ● |
Transition | 00:58:42 | 00:10:20 | - | -00:11 (87.) ● | +00:27 (1087.) ● | +00:31 (1415.) ● | |
Bike | 20.3 km | 01:41:26 | 00:42:44 | 28.5 km/h | +02:49 (114.) ● | +03:27 (1418.) ● | +02:49 (1739.) ● |
Bike | 42.6 km | 02:27:03 | 00:45:37 | 29.33 km/h | +02:44 (102.) ● | +03:09 (1324.) ● | +02:23 (1612.) ● |
Bike | 63.9 km | 03:25:47 | 00:58:44 | 21.76 km/h | +08:05 (130.) ● | +08:36 (1554.) ● | +07:41 (1956.) ● |
Bike | 64.3 km | 03:27:03 | 00:01:16 | 18.95 km/h | -00:01 (79.) ● | ±00:00 (996.) ● | ±00:00 (1231.) ● |
Bike | 92.2 km | 04:31:55 | 01:04:52 | 25.81 km/h | +04:54 (114.) ● | +05:30 (1346.) ● | +04:30 (1665.) ● |
Bike | 92.2 km | 04:31:55 | 03:33:13 | 25.95 km/h | +18:31 (118.) ● | +20:42 (1414.) ● | +17:23 (1757.) ● |
Transition | 04:41:48 | 00:09:53 | - | +03:02 (126.) ● | +03:36 (1594.) ● | +03:44 (2088.) ● | |
Run | 0.7 km | 04:44:28 | 00:02:40 | 03:48 min/km | +00:25 (131.) ● | +00:35 (1634.) ● | +00:33 (2102.) ● |
Run | 2.1 km | 04:53:31 | 00:09:03 | 06:27 min/km | +00:45 (108.) ● | +01:06 (1401.) ● | +01:00 (1769.) ● |
Run | 3.4 km | 05:02:20 | 00:08:49 | 06:46 min/km | +00:43 (109.) ● | +01:10 (1415.) ● | +01:05 (1792.) ● |
Run | 6.3 km | 05:20:57 | 00:18:37 | 06:25 min/km | +01:20 (100.) ● | +02:14 (1353.) ● | +02:03 (1715.) ● |
Run | 9 km | 05:40:11 | 00:19:14 | 07:07 min/km | +01:13 (96.) ● | +02:11 (1309.) ● | +02:02 (1658.) ● |
Run | 10.4 km | 05:49:46 | 00:09:35 | 06:50 min/km | +00:49 (100.) ● | +01:19 (1375.) ● | +01:15 (1750.) ● |
Run | 11.8 km | 05:59:32 | 00:09:46 | 06:58 min/km | +00:24 (88.) ● | +00:55 (1252.) ● | +00:51 (1587.) ● |
Run | 13.2 km | 06:10:05 | 00:10:33 | 07:32 min/km | +01:12 (113.) ● | +01:44 (1451.) ● | +01:40 (1859.) ● |
Run | 14.6 km | 06:21:12 | 00:11:07 | 07:56 min/km | +02:12 (126.) ● | +02:42 (1603.) ● | +02:39 (2086.) ● |
Run | 17.4 km | 06:45:51 | 00:24:39 | 08:48 min/km | +05:37 (131.) ● | +06:38 (1638.) ● | +06:30 (2127.) ● |
Run | 20.1 km | 07:10:55 | 00:25:04 | 09:17 min/km | +05:38 (128.) ● | +06:42 (1624.) ● | +06:36 (2110.) ● |
Run | 21.1 km | 07:20:57 | 00:10:02 | 10:02 min/km | +03:04 (139.) ● | +03:18 (1728.) ● | +03:18 (2250.) ● |
Run | 21.1 km | 07:20:57 | 02:39:09 | 07:32 min/km | +23:22 (120.) ● | +30:34 (1525.) ● | +29:32 (1960.) ● |
Total | 115.2 km | 07:20:57 | 07:20:57 | 15.68 km/h | +50:51 (119.) ● | +01:02:09 (1476.) ● | +57:50 (1874.) ● |