Thomas Pozarycki -
Ironman 70.3 Oceanside 2023
Quick facts
1255/1033/132All/Gender/AG
M50-54Age group
1805Bib number
USANationality
37:27 | 3:08:04 | 2:24:52 | 6:25:30 |
Compare Thomas Pozarycki with other athletes!
1805 Pozarycki
2192 Bruce ×
1110 Ellingford ×
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2034 Kouznetsov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -05:11 (65.) ● | -04:05 (553.) ● | -04:15 (692.) ● |
Transition | 00:46:08 | 00:08:41 | - | -02:07 (81.) ● | -01:12 (778.) ● | -01:08 (1040.) ● | |
Bike | 20.3 km | 01:26:01 | 00:39:53 | 30.54 km/h | +00:25 (143.) ● | +00:36 (1010.) ● | -00:02 (1167.) ● |
Bike | 42.6 km | 02:08:25 | 00:42:24 | 31.56 km/h | -00:14 (130.) ● | -00:04 (954.) ● | -00:50 (1111.) ● |
Bike | 63.9 km | 02:57:38 | 00:49:13 | 25.97 km/h | -01:32 (116.) ● | -00:55 (881.) ● | -01:50 (1009.) ● |
Bike | 64.3 km | 02:58:55 | 00:01:17 | 18.7 km/h | ±00:00 (154.) ● | +00:01 (1118.) ● | +00:01 (1401.) ● |
Bike | 92.2 km | 03:54:12 | 00:55:17 | 30.28 km/h | -04:51 (95.) ● | -04:05 (719.) ● | -05:05 (815.) ● |
Bike | 92.2 km | 03:54:12 | 03:08:04 | 29.42 km/h | -06:12 (113.) ● | -04:27 (850.) ● | -07:46 (967.) ● |
Transition | 04:00:38 | 00:06:26 | - | -00:24 (133.) ● | +00:09 (1079.) ● | +00:17 (1429.) ● | |
Run | 0.7 km | 04:02:47 | 00:02:09 | 03:04 min/km | -00:04 (134.) ● | +00:04 (1143.) ● | +00:02 (1407.) ● |
Run | 2.1 km | 04:11:12 | 00:08:25 | 06:00 min/km | +00:04 (141.) ● | +00:28 (1186.) ● | +00:22 (1479.) ● |
Run | 3.4 km | 04:18:58 | 00:07:46 | 05:58 min/km | -00:15 (121.) ● | +00:07 (1037.) ● | +00:02 (1282.) ● |
Run | 6.3 km | 04:36:30 | 00:17:32 | 06:02 min/km | +00:27 (149.) ● | +01:09 (1182.) ● | +00:58 (1482.) ● |
Run | 9 km | 04:55:34 | 00:19:04 | 07:03 min/km | +01:19 (167.) ● | +02:01 (1287.) ● | +01:52 (1629.) ● |
Run | 10.4 km | 05:05:02 | 00:09:28 | 06:45 min/km | +00:48 (174.) ● | +01:12 (1344.) ● | +01:08 (1708.) ● |
Run | 11.8 km | 05:15:14 | 00:10:12 | 07:17 min/km | +00:57 (181.) ● | +01:21 (1367.) ● | +01:17 (1748.) ● |
Run | 13.2 km | 05:25:27 | 00:10:13 | 07:17 min/km | +01:00 (176.) ● | +01:24 (1372.) ● | +01:20 (1753.) ● |
Run | 14.6 km | 05:35:03 | 00:09:36 | 06:51 min/km | +00:46 (167.) ● | +01:11 (1305.) ● | +01:08 (1674.) ● |
Run | 17.4 km | 05:55:56 | 00:20:53 | 07:27 min/km | +02:02 (176.) ● | +02:52 (1336.) ● | +02:44 (1709.) ● |
Run | 20.1 km | 06:17:30 | 00:21:34 | 07:59 min/km | +02:20 (176.) ● | +03:12 (1378.) ● | +03:06 (1772.) ● |
Run | 21.1 km | 06:25:30 | 00:08:00 | 08:00 min/km | +00:30 (188.) ● | +01:16 (1475.) ● | +01:16 (1902.) ● |
Run | 21.1 km | 06:25:30 | 02:24:52 | 06:51 min/km | +09:54 (163.) ● | +16:17 (1298.) ● | +15:15 (1653.) ● |
Total | 115.2 km | 06:25:30 | 06:25:30 | 17.93 km/h | -04:00 (132.) ● | +06:42 (1033.) ● | +02:23 (1255.) ● |