Adam Nichols -
Ironman 70.3 Oceanside 2023

Quick facts

1577/1266/201All/Gender/AG

M40-44Age group

1816Bib number

USANationality


57:19	3:28:42	2:04:51	6:50:54

Compare Adam Nichols with other athletes!

1816 Nichols

1606 Jenkine ×

1963 Brown ×

916 Fisher ×

1255 Jaime Ortiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:19	00:57:19	03:01 min/100m	+14:44 (266.) ●	+15:47 (1697.) ●	+15:37 (2203.) ●
Transition		01:08:18	00:10:59	-	+01:19 (196.) ●	+01:06 (1195.) ●	+01:10 (1550.) ●
Bike	20.3 km	01:49:48	00:41:30	29.35 km/h	+02:19 (219.) ●	+02:13 (1261.) ●	+01:35 (1500.) ●
Bike	42.6 km	02:37:58	00:48:10	27.78 km/h	+05:51 (245.) ●	+05:42 (1523.) ●	+04:56 (1893.) ●
Bike	63.9 km	03:30:42	00:52:44	24.24 km/h	+02:49 (201.) ●	+02:36 (1222.) ●	+01:41 (1469.) ●
Bike	64.3 km	03:32:14	00:01:32	15.65 km/h	+00:15 (268.) ●	+00:16 (1703.) ●	+00:16 (2188.) ●
Bike	92.2 km	04:37:00	01:04:46	25.85 km/h	+05:28 (222.) ●	+05:24 (1341.) ●	+04:24 (1657.) ●
Bike	92.2 km	04:37:00	03:28:42	26.51 km/h	+16:42 (223.) ●	+16:11 (1336.) ●	+12:52 (1640.) ●
Transition		04:46:03	00:09:03	-	+02:50 (246.) ●	+02:46 (1518.) ●	+02:54 (1993.) ●
Run	0.7 km	04:48:18	00:02:15	03:12 min/km	+00:10 (212.) ●	+00:10 (1290.) ●	+00:08 (1596.) ●
Run	2.1 km	04:56:33	00:08:15	05:53 min/km	+00:16 (177.) ●	+00:18 (1107.) ●	+00:12 (1377.) ●
Run	3.4 km	05:04:29	00:07:56	06:06 min/km	+00:15 (175.) ●	+00:17 (1091.) ●	+00:12 (1372.) ●
Run	6.3 km	05:21:22	00:16:53	05:49 min/km	+00:28 (175.) ●	+00:30 (1073.) ●	+00:19 (1338.) ●
Run	9 km	05:38:18	00:16:56	06:16 min/km	-00:06 (155.) ●	-00:07 (948.) ●	-00:16 (1181.) ●
Run	10.4 km	05:46:31	00:08:13	05:52 min/km	-00:03 (157.) ●	-00:03 (956.) ●	-00:07 (1193.) ●
Run	11.8 km	05:55:04	00:08:33	06:06 min/km	-00:21 (139.) ●	-00:18 (875.) ●	-00:22 (1086.) ●
Run	13.2 km	06:03:39	00:08:35	06:07 min/km	-00:17 (141.) ●	-00:14 (877.) ●	-00:18 (1099.) ●
Run	14.6 km	06:11:55	00:08:16	05:54 min/km	-00:12 (147.) ●	-00:09 (916.) ●	-00:12 (1152.) ●
Run	17.4 km	06:28:28	00:16:33	05:54 min/km	-01:34 (114.) ●	-01:28 (720.) ●	-01:36 (903.) ●
Run	20.1 km	06:45:06	00:16:38	06:09 min/km	-01:40 (113.) ●	-01:44 (687.) ●	-01:50 (856.) ●
Run	21.1 km	06:50:54	00:05:48	05:48 min/km	-01:09 (99.) ●	-00:56 (594.) ●	-00:56 (722.) ●
Run	21.1 km	06:50:54	02:04:51	05:55 min/km	-04:13 (145.) ●	-03:44 (883.) ●	-04:46 (1098.) ●
Total	115.2 km	06:50:54	06:50:54	16.82 km/h	+31:22 (201.) ●	+32:06 (1266.) ●	+27:47 (1577.) ●

Ovr	Gen	Div	Name	#	AG
1510	1213	196	Michael Brandon	1579	M40-44	USA	00:40:24	03:39:48	01:59:35	06:45:40
1532	1231	197	Jeff Kirk	2438	M40-44	USA	00:44:58	03:13:15	02:33:39	06:47:15
1536	1235	198	Chalon Tietje	1949	M40-44	USA	00:38:17	03:27:18	02:29:11	06:47:28
1540	1237	199	John Jenkine	1606	M40-44	USA	00:36:47	03:32:59	02:20:17	06:48:09
1559	1253	200	Jaysen Brown	1963	M40-44	USA	00:43:15	03:35:35	02:14:01	06:49:15
1577	1266	201	Adam Nichols	1816	M40-44	USA	00:57:19	03:28:42	02:04:51	06:50:54
1593	1274	202	John Fisher	916	M40-44	USA	00:53:31	03:20:04	02:22:23	06:52:51
1594	1275	203	Jose Juan Jaime Ortiz	1255	M40-44	MEX	01:00:32	03:27:17	02:12:40	06:52:55
1596	1277	204	Andrew Hall	1762	M40-44	USA	00:46:13	03:15:45	02:31:18	06:53:10
1604	1280	205	Michael Soulage	500	M40-44	USA	00:46:14	03:15:48	02:37:21	06:53:37