Jordan Cook -
Ironman 70.3 Oceanside 2023

Quick facts

335/294/46All/Gender/AG

M30-34Age group

1874Bib number

USANationality


37:30	2:49:40	1:38:26	5:19:58

Compare Jordan Cook with other athletes!

1874 Cook

1470 Bennett ×

1244 Thorpe ×

454 de Palacio Diaz ×

915 May ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-03:19 (84.) ●	-04:02 (558.) ●	-04:12 (698.) ●
Transition		00:47:47	00:10:17	-	+00:51 (138.) ●	+00:24 (1076.) ●	+00:28 (1402.) ●
Bike	20.3 km	01:24:15	00:36:28	33.4 km/h	-02:48 (62.) ●	-02:49 (469.) ●	-03:27 (523.) ●
Bike	42.6 km	02:01:29	00:37:14	35.94 km/h	-05:17 (33.) ●	-05:14 (266.) ●	-06:00 (288.) ●
Bike	63.9 km	02:44:55	00:43:26	29.42 km/h	-06:07 (49.) ●	-06:42 (316.) ●	-07:37 (348.) ●
Bike	64.3 km	02:46:03	00:01:08	21.18 km/h	-00:08 (11.) ●	-00:08 (177.) ●	-00:08 (217.) ●
Bike	92.2 km	03:37:27	00:51:24	32.57 km/h	-08:01 (53.) ●	-07:58 (423.) ●	-08:58 (471.) ●
Bike	92.2 km	03:37:27	02:49:40	32.61 km/h	-22:21 (46.) ●	-22:51 (349.) ●	-26:10 (383.) ●
Transition		03:41:32	00:04:05	-	-01:52 (63.) ●	-02:12 (409.) ●	-02:04 (578.) ●
Run	0.7 km	03:43:13	00:01:41	02:24 min/km	-00:16 (47.) ●	-00:24 (248.) ●	-00:26 (288.) ●
Run	2.1 km	03:49:33	00:06:20	04:31 min/km	-01:18 (39.) ●	-01:37 (230.) ●	-01:43 (263.) ●
Run	3.4 km	03:55:35	00:06:02	04:38 min/km	-01:17 (42.) ●	-01:37 (251.) ●	-01:42 (289.) ●
Run	6.3 km	04:08:06	00:12:31	04:18 min/km	-03:13 (32.) ●	-03:52 (192.) ●	-04:03 (218.) ●
Run	9 km	04:21:18	00:13:12	04:53 min/km	-03:11 (36.) ●	-03:51 (241.) ●	-04:00 (276.) ●
Run	10.4 km	04:27:34	00:06:16	04:28 min/km	-01:38 (37.) ●	-02:00 (220.) ●	-02:04 (253.) ●
Run	11.8 km	04:34:44	00:07:10	05:07 min/km	-01:21 (53.) ●	-01:41 (347.) ●	-01:45 (412.) ●
Run	13.2 km	04:41:22	00:06:38	04:44 min/km	-01:48 (33.) ●	-02:11 (218.) ●	-02:15 (251.) ●
Run	14.6 km	04:47:46	00:06:24	04:34 min/km	-01:39 (41.) ●	-02:01 (257.) ●	-02:04 (298.) ●
Run	17.4 km	05:01:26	00:13:40	04:52 min/km	-03:34 (44.) ●	-04:21 (266.) ●	-04:29 (308.) ●
Run	20.1 km	05:14:54	00:13:28	04:59 min/km	-04:08 (30.) ●	-04:54 (205.) ●	-05:00 (240.) ●
Run	21.1 km	05:19:58	00:05:04	05:04 min/km	-01:14 (34.) ●	-01:40 (242.) ●	-01:40 (284.) ●
Run	21.1 km	05:19:58	01:38:26	04:39 min/km	-24:37 (37.) ●	-30:09 (232.) ●	-31:11 (268.) ●
Total	115.2 km	05:19:58	05:19:58	21.6 km/h	-51:18 (46.) ●	-58:50 (294.) ●	-01:03:09 (335.) ●

Ovr	Gen	Div	Name	#	AG
314	279	41	Reed Thayer	439	M30-34	USA	00:35:58	02:51:24	01:38:05	05:16:48
318	282	42	Alex Yager	1739	M30-34	USA	00:29:06	02:57:45	01:42:21	05:17:15
322	285	43	Garet Sakamoto	898	M30-34	USA	00:35:37	02:46:41	01:45:00	05:17:30
324	286	44	Eric Bennett	1470	M30-34	USA	00:36:31	02:48:24	01:43:55	05:17:57
329	291	45	Peter Thorpe	1244	M30-34	USA	00:35:05	02:49:56	01:45:20	05:19:22
335	294	46	Jordan Cook	1874	M30-34	USA	00:37:30	02:49:40	01:38:26	05:19:58
336	295	47	Alberto de Palacio Diaz	454	M30-34	MEX	00:34:14	02:51:46	01:44:07	05:20:06
347	304	48	Matthew May	915	M30-34	USA	00:38:35	02:50:35	01:41:52	05:21:12
352	309	49	Joshua Parker	1464	M30-34	USA	00:39:49	02:43:51	01:46:08	05:21:22
361	316	50	Sam Attrill	139	M30-34	USA	00:37:56	02:51:24	01:44:06	05:21:56