Thomas Menga -
Ironman 70.3 Oceanside 2023

Quick facts

2051/1601/257All/Gender/AG

M40-44Age group

1901Bib number

USANationality


1:01:40	3:51:13	2:20:02	7:41:52

Compare Thomas Menga with other athletes!

1901 Menga

2168 Maltsberger ×

575 McCloud ×

1824 Hollar ×

670 Strokos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:40	01:01:40	03:14 min/100m	+19:05 (273.) ●	+20:08 (1736.) ●	+19:58 (2253.) ●
Transition		01:20:18	00:18:38	-	+08:58 (274.) ●	+08:45 (1705.) ●	+08:49 (2209.) ●
Bike	20.3 km	02:06:47	00:46:29	26.2 km/h	+07:18 (264.) ●	+07:12 (1665.) ●	+06:34 (2114.) ●
Bike	42.6 km	02:58:50	00:52:03	25.71 km/h	+09:44 (270.) ●	+09:35 (1687.) ●	+08:49 (2140.) ●
Bike	63.9 km	03:57:50	00:59:00	21.66 km/h	+09:05 (253.) ●	+08:52 (1563.) ●	+07:57 (1971.) ●
Bike	64.3 km	03:59:28	00:01:38	14.69 km/h	+00:21 (279.) ●	+00:22 (1744.) ●	+00:22 (2252.) ●
Bike	92.2 km	05:11:31	01:12:03	23.23 km/h	+12:45 (258.) ●	+12:41 (1599.) ●	+11:41 (2024.) ●
Bike	92.2 km	05:11:31	03:51:13	23.93 km/h	+39:13 (265.) ●	+38:42 (1624.) ●	+35:23 (2052.) ●
Transition		05:21:50	00:10:19	-	+04:06 (261.) ●	+04:02 (1615.) ●	+04:10 (2116.) ●
Run	0.7 km	05:24:13	00:02:23	03:24 min/km	+00:18 (236.) ●	+00:18 (1461.) ●	+00:16 (1848.) ●
Run	2.1 km	05:32:33	00:08:20	05:57 min/km	+00:21 (182.) ●	+00:23 (1147.) ●	+00:17 (1427.) ●
Run	3.4 km	05:40:50	00:08:17	06:22 min/km	+00:36 (192.) ●	+00:38 (1236.) ●	+00:33 (1548.) ●
Run	6.3 km	05:59:03	00:18:13	06:16 min/km	+01:48 (206.) ●	+01:50 (1298.) ●	+01:39 (1634.) ●
Run	9 km	06:18:06	00:19:03	07:03 min/km	+02:01 (207.) ●	+02:00 (1285.) ●	+01:51 (1626.) ●
Run	10.4 km	06:27:21	00:09:15	06:36 min/km	+00:59 (205.) ●	+00:59 (1274.) ●	+00:55 (1624.) ●
Run	11.8 km	06:37:02	00:09:41	06:54 min/km	+00:47 (196.) ●	+00:50 (1226.) ●	+00:46 (1554.) ●
Run	13.2 km	06:46:44	00:09:42	06:55 min/km	+00:50 (197.) ●	+00:53 (1241.) ●	+00:49 (1574.) ●
Run	14.6 km	06:55:54	00:09:10	06:32 min/km	+00:42 (188.) ●	+00:45 (1192.) ●	+00:42 (1519.) ●
Run	17.4 km	07:15:47	00:19:53	07:06 min/km	+01:46 (197.) ●	+01:52 (1220.) ●	+01:44 (1556.) ●
Run	20.1 km	07:35:21	00:19:34	07:14 min/km	+01:16 (181.) ●	+01:12 (1129.) ●	+01:06 (1448.) ●
Run	21.1 km	07:41:52	00:06:31	06:31 min/km	-00:26 (153.) ●	-00:13 (961.) ●	-00:13 (1211.) ●
Run	21.1 km	07:41:52	02:20:02	06:38 min/km	+10:58 (196.) ●	+11:27 (1211.) ●	+10:25 (1531.) ●
Total	115.2 km	07:41:52	07:41:52	14.97 km/h	+01:22:20 (257.) ●	+01:23:04 (1601.) ●	+01:18:45 (2051.) ●

Ovr	Gen	Div	Name	#	AG
1995	1556	252	James Bringetto	1006	M40-44	USA	00:35:22	03:55:50	02:41:57	07:34:44
2013	1571	253	Matthew Palmer	560	M40-44	USA	00:48:54	03:21:11	03:11:09	07:37:39
2024	1580	254	Bryan Campbell	2362	M40-44	USA	00:49:23	03:40:44	02:51:37	07:39:34
2035	1588	255	Zane Maltsberger	2168	M40-44	USA	00:56:09	03:42:05	02:45:53	07:40:21
2045	1596	256	Troy McCloud	575	M40-44	USA	01:13:31	03:43:59	02:24:20	07:41:21
2051	1601	257	Thomas Menga	1901	M40-44	USA	01:01:40	03:51:13	02:20:02	07:41:52
2054	1604	258	Steven Hollar	1824	M40-44	USA	00:53:21	03:38:51	02:56:42	07:42:04
2059	1606	259	Gary Strokos	670	M40-44	USA	01:06:51	03:42:54	02:35:37	07:42:18
2062	1608	260	Austin Bowden	1751	M40-44	USA	00:47:49	03:40:46	02:50:45	07:43:26
2069	1614	261	Ricardo Mello	2212	M40-44	USA	01:00:25	03:34:13	02:45:00	07:44:51