Lorenzo Lato -
Ironman 70.3 Oceanside 2023

Quick facts

1281/1050/135All/Gender/AG

M30-34Age group

1961Bib number

USANationality


43:44	3:11:32	2:18:31	6:27:30

Compare Lorenzo Lato with other athletes!

1961 Lato

704 Zorner ×

1137 Hayford ×

1683 Rivas Dow ×

991 Costa Bianchetti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+02:55 (140.) ●	+02:12 (1151.) ●	+02:02 (1456.) ●
Transition		00:51:27	00:07:43	-	-01:43 (93.) ●	-02:10 (579.) ●	-02:06 (791.) ●
Bike	20.3 km	01:30:04	00:38:37	31.54 km/h	-00:39 (101.) ●	-00:40 (820.) ●	-01:18 (923.) ●
Bike	42.6 km	02:11:21	00:41:17	32.41 km/h	-01:14 (100.) ●	-01:11 (797.) ●	-01:57 (897.) ●
Bike	63.9 km	03:02:23	00:51:02	25.04 km/h	+01:29 (137.) ●	+00:54 (1070.) ●	-00:01 (1250.) ●
Bike	64.3 km	03:03:33	00:01:10	20.57 km/h	-00:06 (28.) ●	-00:06 (284.) ●	-00:06 (349.) ●
Bike	92.2 km	04:02:59	00:59:26	28.17 km/h	+00:01 (124.) ●	+00:04 (1041.) ●	-00:56 (1225.) ●
Bike	92.2 km	04:02:59	03:11:32	28.88 km/h	-00:29 (110.) ●	-00:59 (936.) ●	-04:18 (1076.) ●
Transition		04:08:59	00:06:00	-	+00:03 (124.) ●	-00:17 (953.) ●	-00:09 (1270.) ●
Run	0.7 km	04:11:12	00:02:13	03:10 min/km	+00:16 (180.) ●	+00:08 (1257.) ●	+00:06 (1547.) ●
Run	2.1 km	04:19:59	00:08:47	06:16 min/km	+01:09 (171.) ●	+00:50 (1318.) ●	+00:44 (1653.) ●
Run	3.4 km	04:28:19	00:08:20	06:24 min/km	+01:01 (166.) ●	+00:41 (1251.) ●	+00:36 (1574.) ●
Run	6.3 km	04:46:40	00:18:21	06:19 min/km	+02:37 (171.) ●	+01:58 (1313.) ●	+01:47 (1656.) ●
Run	9 km	05:05:05	00:18:25	06:49 min/km	+02:02 (160.) ●	+01:22 (1198.) ●	+01:13 (1508.) ●
Run	10.4 km	05:13:33	00:08:28	06:02 min/km	+00:34 (140.) ●	+00:12 (1029.) ●	+00:08 (1298.) ●
Run	11.8 km	05:22:38	00:09:05	06:29 min/km	+00:34 (142.) ●	+00:14 (1049.) ●	+00:10 (1319.) ●
Run	13.2 km	05:31:56	00:09:18	06:38 min/km	+00:52 (150.) ●	+00:29 (1122.) ●	+00:25 (1417.) ●
Run	14.6 km	05:40:50	00:08:54	06:21 min/km	+00:51 (147.) ●	+00:29 (1111.) ●	+00:26 (1412.) ●
Run	17.4 km	06:00:16	00:19:26	06:56 min/km	+02:12 (152.) ●	+01:25 (1162.) ●	+01:17 (1482.) ●
Run	20.1 km	06:20:02	00:19:46	07:19 min/km	+02:10 (154.) ●	+01:24 (1156.) ●	+01:18 (1484.) ●
Run	21.1 km	06:27:30	00:07:28	07:28 min/km	+01:10 (175.) ●	+00:44 (1328.) ●	+00:44 (1708.) ●
Run	21.1 km	06:27:30	02:18:31	06:33 min/km	+15:28 (157.) ●	+09:56 (1176.) ●	+08:54 (1483.) ●
Total	115.2 km	06:27:30	06:27:30	17.84 km/h	+16:14 (135.) ●	+08:42 (1050.) ●	+04:23 (1281.) ●

Ovr	Gen	Div	Name	#	AG
1215	1008	130	Cody Casey	1748	M30-34	USA	00:31:59	03:15:48	02:21:19	06:23:08
1224	1013	131	Landon Lane	919	M30-34	USA	00:34:44	03:30:52	02:01:29	06:23:22
1226	1015	132	Chris Kinney	700	M30-34	USA	00:36:46	03:16:44	02:12:31	06:23:32
1242	1026	133	Brandon Zorner	704	M30-34	USA	00:47:53	03:14:40	02:03:25	06:24:30
1248	1028	134	Tom Hayford	1137	M30-34	USA	00:47:32	03:15:08	02:04:17	06:24:48
1281	1050	135	Lorenzo Lato	1961	M30-34	USA	00:43:44	03:11:32	02:18:31	06:27:30
1292	1058	136	Daniel Rivas Dow	1683	M30-34	MEX	00:49:39	03:08:42	02:14:16	06:28:00
1351	1099	137	Stefano Costa Bianchetti	991	M30-34	CHL	00:35:25	03:16:53	02:29:06	06:31:38
1362	1106	138	Gabriel Mendez	2394	M30-34	USA	00:48:14	03:22:48	02:01:30	06:33:20
1368	1112	139	Jeff Fritzmeyer	1947	M30-34	USA	00:42:58	03:18:07	02:11:24	06:34:07