Natalie Rizzo -
Ironman 70.3 Oceanside 2023

Quick facts

672/81/17All/Gender/AG

F30-34Age group

1970Bib number

USANationality


35:00	3:08:11	1:55:09	5:47:52

Compare Natalie Rizzo with other athletes!

1970 Rizzo

342 Ramberg ×

2513 Yacuta Barragan ×

2388 Treible ×

2027 Burrows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-05:33 (12.) ●	-07:18 (75.) ●	-06:42 (440.) ●
Transition		00:40:50	00:05:50	-	-03:33 (7.) ●	-04:27 (45.) ●	-03:59 (339.) ●
Bike	20.3 km	01:20:28	00:39:38	30.73 km/h	-02:17 (17.) ●	-02:37 (109.) ●	-00:17 (1118.) ●
Bike	42.6 km	02:02:23	00:41:55	31.92 km/h	-03:20 (17.) ●	-03:49 (105.) ●	-01:19 (1005.) ●
Bike	63.9 km	02:51:41	00:49:18	25.92 km/h	-04:41 (17.) ●	-04:36 (111.) ●	-01:45 (1024.) ●
Bike	64.3 km	02:52:53	00:01:12	20 km/h	-00:07 (9.) ●	-00:06 (89.) ●	-00:04 (640.) ●
Bike	92.2 km	03:49:01	00:56:08	29.82 km/h	-09:27 (14.) ●	-07:37 (94.) ●	-04:14 (903.) ●
Bike	92.2 km	03:49:01	03:08:11	29.4 km/h	-19:52 (15.) ●	-18:45 (100.) ●	-07:39 (973.) ●
Transition		03:52:43	00:03:42	-	-02:13 (14.) ●	-02:26 (79.) ●	-02:27 (453.) ●
Run	0.7 km	03:54:31	00:01:48	02:34 min/km	-00:18 (14.) ●	-00:24 (59.) ●	-00:19 (505.) ●
Run	2.1 km	04:01:27	00:06:56	04:57 min/km	-01:03 (15.) ●	-01:26 (70.) ●	-01:07 (538.) ●
Run	3.4 km	04:08:08	00:06:41	05:08 min/km	-00:57 (19.) ●	-01:20 (85.) ●	-01:03 (583.) ●
Run	6.3 km	04:23:34	00:15:26	05:19 min/km	-01:01 (24.) ●	-01:46 (147.) ●	-01:08 (948.) ●
Run	9 km	04:39:05	00:15:31	05:44 min/km	-01:28 (22.) ●	-02:16 (122.) ●	-01:41 (795.) ●
Run	10.4 km	04:47:04	00:07:59	05:42 min/km	-00:13 (31.) ●	-00:37 (174.) ●	-00:21 (1065.) ●
Run	11.8 km	04:54:55	00:07:51	05:36 min/km	-00:51 (19.) ●	-01:19 (114.) ●	-01:04 (717.) ●
Run	13.2 km	05:02:48	00:07:53	05:37 min/km	-00:48 (20.) ●	-01:16 (122.) ●	-01:00 (753.) ●
Run	14.6 km	05:09:59	00:07:11	05:07 min/km	-01:09 (16.) ●	-01:30 (92.) ●	-01:17 (623.) ●
Run	17.4 km	05:25:43	00:15:44	05:37 min/km	-01:52 (21.) ●	-02:52 (113.) ●	-02:25 (716.) ●
Run	20.1 km	05:42:00	00:16:17	06:01 min/km	-01:38 (25.) ●	-02:30 (132.) ●	-02:11 (786.) ●
Run	21.1 km	05:47:52	00:05:52	05:52 min/km	-00:30 (23.) ●	-00:51 (121.) ●	-00:52 (767.) ●
Run	21.1 km	05:47:52	01:55:09	05:27 min/km	-11:48 (21.) ●	-18:07 (116.) ●	-14:28 (731.) ●
Total	115.2 km	05:47:52	05:47:52	19.87 km/h	-42:59 (17.) ●	-51:03 (81.) ●	-35:15 (672.) ●

Ovr	Gen	Div	Name	#	AG
570	69	12	Claudia Victoria Perez Barba	2089	F30-34	MEX	00:42:40	03:04:19	01:43:04	05:40:59
576	71	13	Erin Fink	2301	F30-34	USA	00:27:59	03:06:00	01:57:50	05:41:25
583	73	14	Jessica Lukasik	2131	F30-34	USA	00:36:01	03:08:39	01:45:44	05:42:00
588	74	15	Kelsey Ramberg	342	F30-34	USA	00:34:25	03:12:34	01:44:48	05:42:31
653	80	16	Paulina Yacuta Barragan	2513	F30-34	MEX	00:41:09	03:07:36	01:47:48	05:46:50
672	81	17	Natalie Rizzo	1970	F30-34	USA	00:35:00	03:08:11	01:55:09	05:47:52
727	89	18	Julia Treible	2388	F30-34	USA	00:27:05	03:17:32	01:55:28	05:52:27
736	94	19	Samantha Burrows	2027	F30-34	USA	00:41:51	03:08:28	01:54:47	05:53:08
809	110	20	Vanessa Wagner	1246	F30-34	USA	00:43:05	03:07:23	01:57:40	05:57:47
896	123	21	Kellin Haley	548	F30-34	USA	00:37:47	03:09:13	01:58:56	06:04:00