Wesley Howland -
Ironman 70.3 Oceanside 2023

Quick facts

776/662/94All/Gender/AG

M30-34Age group

1975Bib number

USANationality


37:20	3:06:30	1:58:50	5:55:45

Compare Wesley Howland with other athletes!

1975 Howland

1574 Krause ×

219 Liwas ×

495 Andersen ×

508 Goldsmith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-03:29 (82.) ●	-04:12 (548.) ●	-04:22 (685.) ●
Transition		00:45:14	00:07:54	-	-01:32 (95.) ●	-01:59 (620.) ●	-01:55 (840.) ●
Bike	20.3 km	01:24:28	00:39:14	31.05 km/h	-00:02 (108.) ●	-00:03 (913.) ●	-00:41 (1036.) ●
Bike	42.6 km	02:05:58	00:41:30	32.24 km/h	-01:01 (103.) ●	-00:58 (824.) ●	-01:44 (931.) ●
Bike	63.9 km	02:52:36	00:46:38	27.41 km/h	-02:55 (82.) ●	-03:30 (613.) ●	-04:25 (684.) ●
Bike	64.3 km	02:53:56	00:01:20	18 km/h	+00:04 (157.) ●	+00:04 (1310.) ●	+00:04 (1649.) ●
Bike	92.2 km	03:51:44	00:57:48	28.96 km/h	-01:37 (108.) ●	-01:34 (916.) ●	-02:34 (1060.) ●
Bike	92.2 km	03:51:44	03:06:30	29.66 km/h	-05:31 (100.) ●	-06:01 (808.) ●	-09:20 (914.) ●
Transition		03:56:55	00:05:11	-	-00:46 (100.) ●	-01:06 (725.) ●	-00:58 (982.) ●
Run	0.7 km	03:58:57	00:02:02	02:54 min/km	+00:05 (137.) ●	-00:03 (902.) ●	-00:05 (1085.) ●
Run	2.1 km	04:06:31	00:07:34	05:24 min/km	-00:04 (115.) ●	-00:23 (782.) ●	-00:29 (952.) ●
Run	3.4 km	04:13:49	00:07:18	05:36 min/km	-00:01 (116.) ●	-00:21 (814.) ●	-00:26 (1001.) ●
Run	6.3 km	04:29:14	00:15:25	05:18 min/km	-00:19 (106.) ●	-00:58 (768.) ●	-01:09 (938.) ●
Run	9 km	04:45:13	00:15:59	05:55 min/km	-00:24 (104.) ●	-01:04 (750.) ●	-01:13 (926.) ●
Run	10.4 km	04:52:52	00:07:39	05:27 min/km	-00:15 (101.) ●	-00:37 (702.) ●	-00:41 (874.) ●
Run	11.8 km	05:01:02	00:08:10	05:49 min/km	-00:21 (98.) ●	-00:41 (702.) ●	-00:45 (872.) ●
Run	13.2 km	05:09:25	00:08:23	05:59 min/km	-00:03 (108.) ●	-00:26 (803.) ●	-00:30 (1001.) ●
Run	14.6 km	05:17:24	00:07:59	05:42 min/km	-00:04 (110.) ●	-00:26 (801.) ●	-00:29 (1006.) ●
Run	17.4 km	05:33:39	00:16:15	05:48 min/km	-00:59 (96.) ●	-01:46 (665.) ●	-01:54 (828.) ●
Run	20.1 km	05:49:54	00:16:15	06:01 min/km	-01:21 (85.) ●	-02:07 (627.) ●	-02:13 (777.) ●
Run	21.1 km	05:55:45	00:05:51	05:51 min/km	-00:27 (87.) ●	-00:53 (615.) ●	-00:53 (753.) ●
Run	21.1 km	05:55:45	01:58:50	05:37 min/km	-04:13 (101.) ●	-09:45 (700.) ●	-10:47 (872.) ●
Total	115.2 km	05:55:45	05:55:45	19.43 km/h	-15:31 (94.) ●	-23:03 (662.) ●	-27:22 (776.) ●

Ovr	Gen	Div	Name	#	AG
755	642	89	Francisco Jimenez	2132	M30-34	MEX	00:42:45	03:12:28	01:50:48	05:54:38
762	649	90	Eric Cheng	1082	M30-34	USA	00:36:53	03:07:51	01:51:19	05:55:01
768	654	91	Mario Rueda	506	M30-34	USA	00:39:39	02:58:21	02:05:35	05:55:18
771	657	92	Mitchell Krause	1574	M30-34	USA	00:38:31	03:12:13	01:50:37	05:55:32
774	660	93	Francis Liwas	219	M30-34	USA	00:48:23	02:57:04	01:59:28	05:55:40
776	662	94	Wesley Howland	1975	M30-34	USA	00:37:20	03:06:30	01:58:50	05:55:45
803	677	95	Jeffrey Andersen	495	M30-34	USA	00:40:19	02:58:38	02:04:45	05:57:22
813	683	96	Dylan Goldsmith	508	M30-34	USA	00:43:00	03:13:12	01:49:46	05:57:56
828	694	97	Jorge de la Torre Medina	2229	M30-34	USA	00:35:42	03:05:02	02:05:11	05:58:54
839	702	98	Andrew Benson	893	M30-34	USA	00:45:25	02:59:30	02:04:44	05:59:29