Christopher Lenihan -
Ironman 70.3 Oceanside 2023

Quick facts

795/670/79All/Gender/AG

M45-49Age group

203Bib number

USANationality


39:08	2:58:07	2:03:44	5:57:04

Compare Christopher Lenihan with other athletes!

203 Lenihan

1263 Smith ×

2456 Yoshinari ×

825 Gonzalez ×

1488 Lilavivat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-02:57 (89.) ●	-02:24 (717.) ●	-02:34 (902.) ●
Transition		00:49:50	00:10:42	-	+00:37 (152.) ●	+00:49 (1144.) ●	+00:53 (1487.) ●
Bike	20.3 km	01:27:53	00:38:03	32.01 km/h	-01:15 (100.) ●	-01:14 (716.) ●	-01:52 (801.) ●
Bike	42.6 km	02:07:29	00:39:36	33.79 km/h	-02:40 (75.) ●	-02:52 (564.) ●	-03:38 (621.) ●
Bike	63.9 km	02:54:41	00:47:12	27.08 km/h	-03:26 (96.) ●	-02:56 (666.) ●	-03:51 (745.) ●
Bike	64.3 km	02:56:01	00:01:20	18 km/h	+00:04 (174.) ●	+00:04 (1286.) ●	+00:04 (1617.) ●
Bike	92.2 km	03:47:57	00:51:56	32.23 km/h	-06:02 (68.) ●	-07:26 (450.) ●	-08:26 (507.) ●
Bike	92.2 km	03:47:57	02:58:07	31.06 km/h	-13:19 (78.) ●	-14:24 (569.) ●	-17:43 (635.) ●
Transition		03:53:20	00:05:23	-	-01:13 (103.) ●	-00:54 (789.) ●	-00:46 (1060.) ●
Run	0.7 km	03:55:11	00:01:51	02:38 min/km	-00:18 (53.) ●	-00:14 (515.) ●	-00:16 (601.) ●
Run	2.1 km	04:02:48	00:07:37	05:26 min/km	-00:31 (97.) ●	-00:20 (813.) ●	-00:26 (987.) ●
Run	3.4 km	04:10:12	00:07:24	05:41 min/km	-00:24 (110.) ●	-00:15 (860.) ●	-00:20 (1058.) ●
Run	6.3 km	04:26:16	00:16:04	05:32 min/km	-00:36 (129.) ●	-00:19 (928.) ●	-00:30 (1138.) ●
Run	9 km	04:42:44	00:16:28	06:05 min/km	-00:57 (112.) ●	-00:35 (860.) ●	-00:44 (1069.) ●
Run	10.4 km	04:50:22	00:07:38	05:27 min/km	-00:47 (83.) ●	-00:38 (690.) ●	-00:42 (859.) ●
Run	11.8 km	04:58:19	00:07:57	05:40 min/km	-01:03 (72.) ●	-00:54 (623.) ●	-00:58 (765.) ●
Run	13.2 km	05:06:42	00:08:23	05:59 min/km	-00:35 (105.) ●	-00:26 (798.) ●	-00:30 (995.) ●
Run	14.6 km	05:14:55	00:08:13	05:52 min/km	-00:21 (119.) ●	-00:12 (889.) ●	-00:15 (1121.) ●
Run	17.4 km	05:32:35	00:17:40	06:18 min/km	-00:43 (123.) ●	-00:21 (921.) ●	-00:29 (1161.) ●
Run	20.1 km	05:51:40	00:19:05	07:04 min/km	+00:20 (145.) ●	+00:43 (1062.) ●	+00:37 (1356.) ●
Run	21.1 km	05:57:04	00:05:24	05:24 min/km	-01:22 (36.) ●	-01:20 (375.) ●	-01:20 (454.) ●
Run	21.1 km	05:57:04	02:03:44	05:51 min/km	-07:17 (112.) ●	-04:51 (850.) ●	-05:53 (1057.) ●
Total	115.2 km	05:57:04	05:57:04	19.36 km/h	-24:09 (79.) ●	-21:44 (670.) ●	-26:03 (795.) ●

Ovr	Gen	Div	Name	#	AG
748	637	74	Riaan Hamilton	242	M45-49	USA	00:29:35	02:53:59	02:16:08	05:54:25
763	650	75	Kristofr Morgan	1688	M45-49	USA	00:35:39	03:02:13	02:02:30	05:55:03
767	653	76	Jason Moulton	2447	M45-49	USA	00:35:28	02:56:28	02:08:29	05:55:12
791	668	77	Matt Smith	1263	M45-49	USA	00:44:05	03:02:35	01:59:36	05:56:39
793	669	78	Eric Yoshinari	2456	M45-49	USA	00:43:17	03:00:21	01:59:52	05:56:40
795	670	79	Christopher Lenihan	203	M45-49	USA	00:39:08	02:58:07	02:03:44	05:57:04
802	676	80	Carlos Gonzalez	825	M45-49	USA	00:37:37	03:12:31	01:54:19	05:57:19
810	680	81	Seth Lilavivat	1488	M45-49	USA	00:40:47	03:06:15	01:52:51	05:57:48
822	689	82	Jason Horne	710	M45-49	USA	00:38:31	03:08:14	02:00:19	05:58:34
826	692	83	Gerardo Groenewold Perez	1661	M45-49	MEX	00:38:13	03:09:19	01:58:31	05:58:50