Max Cawley -
Ironman 70.3 Oceanside 2023

Quick facts

267/239/23All/Gender/AG

M25-29Age group

2032Bib number

USANationality


40:15	2:42:32	1:39:26	5:10:52

Compare Max Cawley with other athletes!

2032 Cawley

489 Holden ×

2528 O'Reilly ×

411 Williamson ×

2426 Bullen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	+00:26 (82.) ●	-01:17 (829.) ●	-01:27 (1039.) ●
Transition		00:46:22	00:06:07	-	-02:58 (29.) ●	-03:46 (289.) ●	-03:42 (409.) ●
Bike	20.3 km	01:20:16	00:33:54	35.93 km/h	-06:02 (13.) ●	-05:23 (184.) ●	-06:01 (199.) ●
Bike	42.6 km	01:56:49	00:36:33	36.61 km/h	-06:07 (18.) ●	-05:55 (205.) ●	-06:41 (219.) ●
Bike	63.9 km	02:38:44	00:41:55	30.49 km/h	-08:26 (21.) ●	-08:13 (223.) ●	-09:08 (238.) ●
Bike	64.3 km	02:39:57	00:01:13	19.73 km/h	-00:03 (54.) ●	-00:03 (637.) ●	-00:03 (772.) ●
Bike	92.2 km	03:28:54	00:48:57	34.2 km/h	-10:35 (23.) ●	-10:25 (255.) ●	-11:25 (277.) ●
Bike	92.2 km	03:28:54	02:42:32	34.04 km/h	-31:13 (18.) ●	-29:59 (204.) ●	-33:18 (220.) ●
Transition		03:31:26	00:02:32	-	-03:17 (9.) ●	-03:45 (70.) ●	-03:37 (102.) ●
Run	0.7 km	03:33:03	00:01:37	02:18 min/km	-00:18 (22.) ●	-00:28 (153.) ●	-00:30 (173.) ●
Run	2.1 km	03:39:10	00:06:07	04:22 min/km	-01:29 (19.) ●	-01:50 (165.) ●	-01:56 (185.) ●
Run	3.4 km	03:44:45	00:05:35	04:17 min/km	-01:46 (14.) ●	-02:04 (113.) ●	-02:09 (131.) ●
Run	6.3 km	03:57:04	00:12:19	04:14 min/km	-03:28 (19.) ●	-04:04 (162.) ●	-04:15 (187.) ●
Run	9 km	04:10:12	00:13:08	04:51 min/km	-03:12 (25.) ●	-03:55 (231.) ●	-04:04 (264.) ●
Run	10.4 km	04:16:39	00:06:27	04:36 min/km	-01:26 (25.) ●	-01:49 (262.) ●	-01:53 (302.) ●
Run	11.8 km	04:23:28	00:06:49	04:52 min/km	-01:38 (26.) ●	-02:02 (251.) ●	-02:06 (288.) ●
Run	13.2 km	04:30:20	00:06:52	04:54 min/km	-01:31 (26.) ●	-01:57 (274.) ●	-02:01 (317.) ●
Run	14.6 km	04:37:05	00:06:45	04:49 min/km	-01:13 (33.) ●	-01:40 (353.) ●	-01:43 (421.) ●
Run	17.4 km	04:51:33	00:14:28	05:10 min/km	-02:38 (35.) ●	-03:33 (373.) ●	-03:41 (446.) ●
Run	20.1 km	05:05:39	00:14:06	05:13 min/km	-03:26 (29.) ●	-04:16 (290.) ●	-04:22 (339.) ●
Run	21.1 km	05:10:52	00:05:13	05:13 min/km	-01:02 (37.) ●	-01:31 (306.) ●	-01:31 (357.) ●
Run	21.1 km	05:10:52	01:39:26	04:42 min/km	-23:07 (25.) ●	-29:09 (250.) ●	-30:11 (290.) ●
Total	115.2 km	05:10:52	05:10:52	22.23 km/h	-01:00:09 (23.) ●	-01:07:56 (239.) ●	-01:12:15 (267.) ●

Ovr	Gen	Div	Name	#	AG
221	199	18	Sergio Lopez Ramirez	2219	M25-29	MEX	00:37:32	02:40:33	01:34:46	05:05:33
224	202	19	Lance Capel	1566	M25-29	USA	00:33:54	02:57:06	01:24:50	05:05:51
234	211	20	Tommaso Manetti	1524	M25-29	USA	00:28:14	02:37:55	01:52:50	05:06:56
237	213	21	Weston Holden	489	M25-29	USA	00:32:03	02:52:51	01:34:20	05:07:26
248	223	22	Sean O'Reilly	2528	M25-29	USA	00:32:50	02:44:36	01:43:07	05:08:37
267	239	23	Max Cawley	2032	M25-29	USA	00:40:15	02:42:32	01:39:26	05:10:52
276	244	24	Frasier Williamson	411	M25-29	USA	00:34:29	02:44:21	01:34:24	05:11:47
286	254	25	George Bullen	2426	M25-29	USA	00:37:00	02:49:47	01:31:03	05:13:29
312	277	26	Jonathan Rios	1924	M25-29	USA	00:36:01	02:44:59	01:44:53	05:16:37
320	283	27	Jack-David Bechthold	1177	M25-29	USA	00:38:08	02:57:02	01:31:23	05:17:22