Steven Galat -
Ironman 70.3 Oceanside 2023

Quick facts

191/170/2All/Gender/AG

M60-64Age group

204Bib number

USANationality


32:09	2:42:04	1:37:00	5:01:10

Compare Steven Galat with other athletes!

204 Galat

359 Campbell ×

1534 Allen ×

297 Sprague ×

1399 Bower ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:09	00:32:09	01:41 min/100m	-11:24 (5.) ●	-09:23 (185.) ●	-09:33 (245.) ●
Transition		00:38:35	00:06:26	-	-05:41 (2.) ●	-03:27 (342.) ●	-03:23 (483.) ●
Bike	20.3 km	01:12:48	00:34:13	35.6 km/h	-08:11 (1.) ●	-05:04 (204.) ●	-05:42 (220.) ●
Bike	42.6 km	01:49:02	00:36:14	36.93 km/h	-08:39 (1.) ●	-06:14 (177.) ●	-07:00 (190.) ●
Bike	63.9 km	02:30:05	00:41:03	31.13 km/h	-12:29 (1.) ●	-09:05 (175.) ●	-10:00 (188.) ●
Bike	64.3 km	02:31:17	00:01:12	20 km/h	-00:04 (30.) ●	-00:04 (485.) ●	-00:04 (583.) ●
Bike	92.2 km	03:20:39	00:49:22	33.91 km/h	-13:13 (3.) ●	-10:00 (279.) ●	-11:00 (307.) ●
Bike	92.2 km	03:20:39	02:42:04	34.13 km/h	-42:36 (1.) ●	-30:27 (196.) ●	-33:46 (212.) ●
Transition		03:24:10	00:03:31	-	-03:32 (2.) ●	-02:46 (265.) ●	-02:38 (394.) ●
Run	0.7 km	03:25:58	00:01:48	02:34 min/km	-00:29 (4.) ●	-00:17 (419.) ●	-00:19 (487.) ●
Run	2.1 km	03:32:25	00:06:27	04:36 min/km	-02:13 (4.) ●	-01:30 (268.) ●	-01:36 (311.) ●
Run	3.4 km	03:38:32	00:06:07	04:42 min/km	-02:09 (3.) ●	-01:32 (279.) ●	-01:37 (319.) ●
Run	6.3 km	03:51:13	00:12:41	04:22 min/km	-05:11 (3.) ●	-03:42 (222.) ●	-03:53 (254.) ●
Run	9 km	04:04:11	00:12:58	04:48 min/km	-05:44 (2.) ●	-04:05 (211.) ●	-04:14 (241.) ●
Run	10.4 km	04:10:23	00:06:12	04:25 min/km	-02:56 (2.) ●	-02:04 (195.) ●	-02:08 (223.) ●
Run	11.8 km	04:17:03	00:06:40	04:45 min/km	-03:05 (2.) ●	-02:11 (214.) ●	-02:15 (245.) ●
Run	13.2 km	04:23:35	00:06:32	04:40 min/km	-03:11 (2.) ●	-02:17 (187.) ●	-02:21 (216.) ●
Run	14.6 km	04:29:45	00:06:10	04:24 min/km	-03:07 (2.) ●	-02:15 (187.) ●	-02:18 (218.) ●
Run	17.4 km	04:42:49	00:13:04	04:40 min/km	-06:56 (2.) ●	-04:57 (190.) ●	-05:05 (222.) ●
Run	20.1 km	04:56:10	00:13:21	04:56 min/km	-06:56 (2.) ●	-05:01 (193.) ●	-05:07 (226.) ●
Run	21.1 km	05:01:10	00:05:00	05:00 min/km	-02:19 (3.) ●	-01:44 (218.) ●	-01:44 (254.) ●
Run	21.1 km	05:01:10	01:37:00	04:35 min/km	-44:16 (2.) ●	-31:35 (206.) ●	-32:37 (238.) ●
Total	115.2 km	05:01:10	05:01:10	22.95 km/h	-01:47:29 (2.) ●	-01:17:38 (170.) ●	-01:21:57 (191.) ●

Ovr	Gen	Div	Name	#	AG
149	132	1	Iain Campbell	359	M60-64	USA	00:33:31	02:43:55	01:27:52	04:54:01
191	170	2	Steven Galat	204	M60-64	USA	00:32:09	02:42:04	01:37:00	05:01:10
392	343	3	James Allen	1534	M60-64	USA	00:31:13	02:43:37	01:58:26	05:25:20
408	355	4	Dean Sprague	297	M60-64	USA	00:33:26	03:03:40	01:38:29	05:27:11
485	417	5	Ralph Bower	1399	M60-64	USA	00:31:40	02:52:43	01:58:58	05:34:11
502	432	6	Ted Albertson	355	M60-64	USA	00:39:21	02:53:23	01:45:53	05:35:05
548	470	7	Harry Constant, Jr.	1841	M60-64	USA	00:35:47	02:57:40	01:54:59	05:39:08
553	475	8	Tom Aaker	1965	M60-64	USA	00:36:30	03:03:30	01:44:35	05:39:23
565	485	9	Brian Kennett	1427	M60-64	USA	00:35:59	03:02:50	01:49:10	05:40:33
586	501	10	Rick Wade	1720	M60-64	USA	00:38:33	02:55:20	01:57:00	05:42:25