Kathryn (katie) Frank -
Ironman 70.3 Oceanside 2023

Quick facts

1738/304/38All/Gender/AG

F45-49Age group

2057Bib number

USANationality


35:52	3:37:12	2:26:54	7:05:27

Compare Kathryn (katie) Frank with other athletes!

2057 Frank

1793 Brumfield ×

1366 Kennedy ×

1224 Lomax ×

123 Berthou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-08:14 (5.) ●	-06:26 (80.) ●	-05:50 (520.) ●
Transition		00:48:53	00:13:01	-	+01:41 (38.) ●	+02:44 (346.) ●	+03:12 (1866.) ●
Bike	20.3 km	01:31:36	00:42:43	28.51 km/h	+00:23 (36.) ●	+00:28 (261.) ●	+02:48 (1736.) ●
Bike	42.6 km	02:18:23	00:46:47	28.6 km/h	+00:33 (35.) ●	+01:03 (274.) ●	+03:33 (1761.) ●
Bike	63.9 km	03:16:23	00:58:00	22.03 km/h	+03:44 (42.) ●	+04:06 (339.) ●	+06:57 (1925.) ●
Bike	64.3 km	03:17:55	00:01:32	15.65 km/h	+00:13 (47.) ●	+00:14 (406.) ●	+00:16 (2180.) ●
Bike	92.2 km	04:26:05	01:08:10	24.56 km/h	+04:30 (42.) ●	+04:25 (315.) ●	+07:48 (1851.) ●
Bike	92.2 km	04:26:05	03:37:12	25.47 km/h	+09:23 (41.) ●	+10:16 (304.) ●	+21:22 (1828.) ●
Transition		04:38:33	00:12:28	-	+06:07 (51.) ●	+06:20 (435.) ●	+06:19 (2224.) ●
Run	0.7 km	04:40:38	00:02:05	02:58 min/km	-00:13 (19.) ●	-00:07 (187.) ●	-00:02 (1208.) ●
Run	2.1 km	04:49:07	00:08:29	06:03 min/km	-00:16 (31.) ●	+00:07 (255.) ●	+00:26 (1497.) ●
Run	3.4 km	04:57:12	00:08:05	06:13 min/km	-00:10 (28.) ●	+00:04 (248.) ●	+00:21 (1445.) ●
Run	6.3 km	05:16:13	00:19:01	06:33 min/km	+01:09 (40.) ●	+01:49 (321.) ●	+02:27 (1777.) ●
Run	9 km	05:35:55	00:19:42	07:17 min/km	+01:21 (38.) ●	+01:55 (311.) ●	+02:30 (1750.) ●
Run	10.4 km	05:45:36	00:09:41	06:54 min/km	+00:51 (38.) ●	+01:05 (324.) ●	+01:21 (1797.) ●
Run	11.8 km	05:55:39	00:10:03	07:10 min/km	+00:39 (38.) ●	+00:53 (302.) ●	+01:08 (1683.) ●
Run	13.2 km	06:06:10	00:10:31	07:30 min/km	+01:08 (42.) ●	+01:22 (340.) ●	+01:38 (1847.) ●
Run	14.6 km	06:15:34	00:09:24	06:42 min/km	+00:32 (37.) ●	+00:43 (290.) ●	+00:56 (1595.) ●
Run	17.4 km	06:35:48	00:20:14	07:13 min/km	+01:14 (38.) ●	+01:38 (294.) ●	+02:05 (1617.) ●
Run	20.1 km	06:58:17	00:22:29	08:19 min/km	+03:14 (44.) ●	+03:42 (354.) ●	+04:01 (1882.) ●
Run	21.1 km	07:05:27	00:07:10	07:10 min/km	+00:12 (34.) ●	+00:27 (299.) ●	+00:26 (1572.) ●
Run	21.1 km	07:05:27	02:26:54	06:57 min/km	+09:41 (39.) ●	+13:38 (305.) ●	+17:17 (1694.) ●
Total	115.2 km	07:05:27	07:05:27	16.25 km/h	+18:38 (38.) ●	+26:32 (304.) ●	+42:20 (1738.) ●

Ovr	Gen	Div	Name	#	AG
1646	278	33	Lori Kautzman	1518	F45-49	USA	00:43:33	03:17:57	02:24:18	06:56:55
1667	282	34	Jenn Pereira	1343	F45-49	USA	00:42:29	03:29:26	02:25:59	06:58:52
1674	285	35	Heidi Monson	1514	F45-49	USA	00:47:26	03:22:31	02:33:10	06:59:41
1693	292	36	Victoria Brumfield	1793	F45-49	USA	00:50:17	03:33:09	02:19:45	07:01:22
1709	297	37	Jill Kennedy	1366	F45-49	USA	00:51:36	03:26:28	02:22:23	07:02:44
1738	304	38	Kathryn (katie) Frank	2057	F45-49	USA	00:35:52	03:37:12	02:26:54	07:05:27
1757	311	39	Leann Lomax	1224	F45-49	USA	00:46:22	03:26:58	02:42:02	07:07:27
1758	312	40	Erica Berthou	123	F45-49	USA	00:52:54	03:24:22	02:35:54	07:07:29
1871	325	41	Heidi Eichelbaum	1103	F45-49	USA	00:43:47	03:48:12	02:22:17	07:20:50
1898	334	42	Jennifer Kuchyt	1441	F45-49	USA	00:43:00	03:53:28	02:26:11	07:22:45