Matt Nirider -
Ironman 70.3 Oceanside 2023

Quick facts

1657/1321/215All/Gender/AG

M40-44Age group

2086Bib number

USANationality


42:52	3:03:19	2:48:09	6:57:54

Compare Matt Nirider with other athletes!

2086 Nirider

2026 Born ×

1108 ?(lee) ×

2310 Soquena ×

1693 Hardy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+00:17 (163.) ●	+01:20 (1088.) ●	+01:10 (1371.) ●
Transition		00:56:51	00:13:59	-	+04:19 (251.) ●	+04:06 (1526.) ●	+04:10 (1972.) ●
Bike	20.3 km	01:32:46	00:35:55	33.91 km/h	-03:16 (68.) ●	-03:22 (403.) ●	-04:00 (442.) ●
Bike	42.6 km	02:12:44	00:39:58	33.48 km/h	-02:21 (105.) ●	-02:30 (607.) ●	-03:16 (671.) ●
Bike	63.9 km	02:59:54	00:47:10	27.1 km/h	-02:45 (111.) ●	-02:58 (663.) ●	-03:53 (741.) ●
Bike	64.3 km	03:01:08	00:01:14	19.46 km/h	-00:03 (119.) ●	-00:02 (762.) ●	-00:02 (920.) ●
Bike	92.2 km	04:00:10	00:59:02	28.36 km/h	-00:16 (165.) ●	-00:20 (1014.) ●	-01:20 (1190.) ●
Bike	92.2 km	04:00:10	03:03:19	30.18 km/h	-08:41 (120.) ●	-09:12 (715.) ●	-12:31 (800.) ●
Transition		04:09:45	00:09:35	-	+03:22 (254.) ●	+03:18 (1571.) ●	+03:26 (2060.) ●
Run	0.7 km	04:12:08	00:02:23	03:24 min/km	+00:18 (235.) ●	+00:18 (1452.) ●	+00:16 (1836.) ●
Run	2.1 km	04:23:34	00:11:26	08:09 min/km	+03:27 (275.) ●	+03:29 (1726.) ●	+03:23 (2233.) ●
Run	3.4 km	04:34:00	00:10:26	08:01 min/km	+02:45 (269.) ●	+02:47 (1680.) ●	+02:42 (2169.) ●
Run	6.3 km	04:55:08	00:21:08	07:17 min/km	+04:43 (258.) ●	+04:45 (1607.) ●	+04:34 (2071.) ●
Run	9 km	05:17:29	00:22:21	08:16 min/km	+05:19 (259.) ●	+05:18 (1623.) ●	+05:09 (2102.) ●
Run	10.4 km	05:27:40	00:10:11	07:16 min/km	+01:55 (245.) ●	+01:55 (1535.) ●	+01:51 (1965.) ●
Run	11.8 km	05:38:18	00:10:38	07:35 min/km	+01:44 (229.) ●	+01:47 (1462.) ●	+01:43 (1880.) ●
Run	13.2 km	05:49:41	00:11:23	08:07 min/km	+02:31 (252.) ●	+02:34 (1586.) ●	+02:30 (2058.) ●
Run	14.6 km	06:01:43	00:12:02	08:35 min/km	+03:34 (270.) ●	+03:37 (1707.) ●	+03:34 (2215.) ●
Run	17.4 km	06:24:32	00:22:49	08:08 min/km	+04:42 (241.) ●	+04:48 (1517.) ●	+04:40 (1954.) ●
Run	20.1 km	06:49:48	00:25:16	09:21 min/km	+06:58 (265.) ●	+06:54 (1639.) ●	+06:48 (2130.) ●
Run	21.1 km	06:57:54	00:08:06	08:06 min/km	+01:09 (241.) ●	+01:22 (1503.) ●	+01:22 (1943.) ●
Run	21.1 km	06:57:54	02:48:09	07:58 min/km	+39:05 (260.) ●	+39:34 (1616.) ●	+38:32 (2096.) ●
Total	115.2 km	06:57:54	06:57:54	16.54 km/h	+38:22 (215.) ●	+39:06 (1321.) ●	+34:47 (1657.) ●

Ovr	Gen	Div	Name	#	AG
1625	1297	210	Chris Rose	1550	M40-44	USA	00:40:23	03:19:10	02:34:39	06:55:33
1627	1298	211	Adam Krumwiede	1129	M40-44	USA	00:46:05	03:40:17	02:09:17	06:55:35
1632	1302	212	Trace Moreno	2373	M40-44	USA	00:47:49	03:23:40	02:21:53	06:55:49
1650	1316	213	Stephen Born	2026	M40-44	USA	00:42:09	03:33:47	02:20:40	06:57:13
1652	1317	214	??(minkuk) ?(lee)	1108	M40-44	KOR	00:49:15	03:24:37	02:26:33	06:57:24
1657	1321	215	Matt Nirider	2086	M40-44	USA	00:42:52	03:03:19	02:48:09	06:57:54
1666	1326	216	Raymond Soquena	2310	M40-44	USA	00:51:34	03:19:01	02:31:27	06:58:37
1686	1338	217	Jeff Hardy	1693	M40-44	USA	00:40:35	03:16:56	02:36:43	07:00:29
1688	1339	218	Mario Saucedo	1080	M40-44	MEX	00:49:49	03:31:20	02:17:06	07:00:44
1702	1348	219	Carlos Arizti	1039	M40-44	MEX	00:47:50	03:10:53	02:46:04	07:02:22