Sofia Larios -
Ironman 70.3 Oceanside 2023

Quick facts

1485/242/10All/Gender/AG

F60-64Age group

2094Bib number

MEXNationality


45:05	3:40:33	2:05:12	6:44:01

Compare Sofia Larios with other athletes!

2094 Larios

357 Lovie ×

1954 Peterson ×

2549 Cohen Roth ×

1846 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	+00:14 (13.) ●	+02:47 (295.) ●	+03:23 (1590.) ●
Transition		00:54:34	00:09:29	-	-00:52 (9.) ●	-00:48 (223.) ●	-00:20 (1231.) ●
Bike	20.3 km	01:38:30	00:43:56	27.72 km/h	+00:23 (11.) ●	+01:41 (303.) ●	+04:01 (1889.) ●
Bike	42.6 km	02:24:49	00:46:19	28.89 km/h	-00:22 (12.) ●	+00:35 (259.) ●	+03:05 (1701.) ●
Bike	63.9 km	03:23:49	00:59:00	21.66 km/h	+03:07 (15.) ●	+05:06 (350.) ●	+07:57 (1969.) ●
Bike	64.3 km	03:25:06	00:01:17	18.7 km/h	-00:02 (7.) ●	-00:01 (213.) ●	+00:01 (1315.) ●
Bike	92.2 km	04:35:07	01:10:01	23.91 km/h	+05:14 (15.) ●	+06:16 (337.) ●	+09:39 (1942.) ●
Bike	92.2 km	04:35:07	03:40:33	25.08 km/h	+08:20 (14.) ●	+13:37 (322.) ●	+24:43 (1895.) ●
Transition		04:38:49	00:03:42	-	-02:20 (1.) ●	-02:26 (77.) ●	-02:27 (447.) ●
Run	0.7 km	04:41:01	00:02:12	03:08 min/km	-00:13 (7.) ●	±00:00 (236.) ●	+00:05 (1497.) ●
Run	2.1 km	04:48:41	00:07:40	05:28 min/km	-01:29 (5.) ●	-00:42 (153.) ●	-00:23 (1016.) ●
Run	3.4 km	04:55:49	00:07:08	05:29 min/km	-01:25 (5.) ●	-00:53 (135.) ●	-00:36 (880.) ●
Run	6.3 km	05:11:08	00:15:19	05:16 min/km	-03:09 (5.) ●	-01:53 (142.) ●	-01:15 (893.) ●
Run	9 km	05:27:03	00:15:55	05:53 min/km	-03:05 (4.) ●	-01:52 (145.) ●	-01:17 (896.) ●
Run	10.4 km	05:35:06	00:08:03	05:44 min/km	-01:16 (5.) ●	-00:33 (179.) ●	-00:17 (1102.) ●
Run	11.8 km	05:43:55	00:08:49	06:17 min/km	-01:01 (8.) ●	-00:21 (207.) ●	-00:06 (1210.) ●
Run	13.2 km	05:52:49	00:08:54	06:21 min/km	-00:55 (8.) ●	-00:15 (213.) ●	+00:01 (1239.) ●
Run	14.6 km	06:01:02	00:08:13	05:52 min/km	-01:07 (6.) ●	-00:28 (196.) ●	-00:15 (1123.) ●
Run	17.4 km	06:18:34	00:17:32	06:15 min/km	-02:37 (8.) ●	-01:04 (201.) ●	-00:37 (1131.) ●
Run	20.1 km	06:36:57	00:18:23	06:48 min/km	-02:08 (8.) ●	-00:24 (218.) ●	-00:05 (1228.) ●
Run	21.1 km	06:44:01	00:07:04	07:04 min/km	-00:16 (10.) ●	+00:21 (288.) ●	+00:20 (1525.) ●
Run	21.1 km	06:44:01	02:05:12	05:56 min/km	-18:41 (6.) ●	-08:04 (187.) ●	-04:25 (1115.) ●
Total	115.2 km	06:44:01	06:44:01	17.11 km/h	-13:19 (10.) ●	+05:06 (242.) ●	+20:54 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1072	157	5	Jackie Davidson	721	F60-64	CAN	00:44:08	03:25:35	01:52:31	06:14:47
1179	168	6	Karen Blamick	272	F60-64	USA	00:39:16	03:19:04	02:11:43	06:21:24
1183	170	7	Sidney Bernadette	2013	F60-64	USA	00:35:15	03:28:01	02:03:36	06:21:33
1344	207	8	Brenda Lovie	357	F60-64	USA	00:43:51	03:12:34	02:22:29	06:31:14
1481	240	9	Karen Peterson	1954	F60-64	USA	00:39:34	03:24:17	02:27:41	06:43:35
1485	242	10	Sofia Larios	2094	F60-64	MEX	00:45:05	03:40:33	02:05:12	06:44:01
1584	262	11	Tracy Cohen Roth	2549	F60-64	USA	00:51:26	03:31:52	02:07:44	06:51:29
1601	267	12	Marcy Fleming	1846	F60-64	USA	00:39:30	03:26:05	02:30:52	06:53:29
1661	281	13	Mary Adamo-Price	845	F60-64	USA	00:45:05	03:31:24	02:19:48	06:58:04
1810	319	14	Terry Frandsen	1031	F60-64	USA	00:51:02	03:33:11	02:30:51	07:12:24