Cruz Rodriguez -
Ironman 70.3 Oceanside 2023

Quick facts

1139/945/159All/Gender/AG

M40-44Age group

2097Bib number

USANationality


48:01	3:06:22	2:06:58	6:18:29

Compare Cruz Rodriguez with other athletes!

2097 Rodriguez

671 Quintero ×

1004 Cowen ×

2066 Ball ×

1679 Millar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:01	00:48:01	02:31 min/100m	+05:26 (229.) ●	+06:29 (1439.) ●	+06:19 (1845.) ●
Transition		00:56:34	00:08:33	-	-01:07 (128.) ●	-01:20 (758.) ●	-01:16 (1013.) ●
Bike	20.3 km	01:35:55	00:39:21	30.95 km/h	+00:10 (155.) ●	+00:04 (938.) ●	-00:34 (1065.) ●
Bike	42.6 km	02:17:52	00:41:57	31.9 km/h	-00:22 (145.) ●	-00:31 (885.) ●	-01:17 (1012.) ●
Bike	63.9 km	03:04:41	00:46:49	27.3 km/h	-03:06 (108.) ●	-03:19 (629.) ●	-04:14 (703.) ●
Bike	64.3 km	03:05:54	00:01:13	19.73 km/h	-00:04 (102.) ●	-00:03 (633.) ●	-00:03 (768.) ●
Bike	92.2 km	04:02:56	00:57:02	29.35 km/h	-02:16 (140.) ●	-02:20 (855.) ●	-03:20 (987.) ●
Bike	92.2 km	04:02:56	03:06:22	29.68 km/h	-05:38 (137.) ●	-06:09 (805.) ●	-09:28 (911.) ●
Transition		04:11:31	00:08:35	-	+02:22 (237.) ●	+02:18 (1454.) ●	+02:26 (1910.) ●
Run	0.7 km	04:13:38	00:02:07	03:01 min/km	+00:02 (175.) ●	+00:02 (1076.) ●	±00:00 (1314.) ●
Run	2.1 km	04:21:30	00:07:52	05:37 min/km	-00:07 (146.) ●	-00:05 (943.) ●	-00:11 (1150.) ●
Run	3.4 km	04:29:00	00:07:30	05:46 min/km	-00:11 (147.) ●	-00:09 (917.) ●	-00:14 (1128.) ●
Run	6.3 km	04:44:56	00:15:56	05:29 min/km	-00:29 (145.) ●	-00:27 (894.) ●	-00:38 (1101.) ●
Run	9 km	05:01:34	00:16:38	06:09 min/km	-00:24 (144.) ●	-00:25 (891.) ●	-00:34 (1105.) ●
Run	10.4 km	05:09:52	00:08:18	05:55 min/km	+00:02 (160.) ●	+00:02 (983.) ●	-00:02 (1231.) ●
Run	11.8 km	05:18:17	00:08:25	06:00 min/km	-00:29 (130.) ●	-00:26 (812.) ●	-00:30 (1009.) ●
Run	13.2 km	05:26:55	00:08:38	06:10 min/km	-00:14 (145.) ●	-00:11 (899.) ●	-00:15 (1125.) ●
Run	14.6 km	05:35:22	00:08:27	06:02 min/km	-00:01 (157.) ●	+00:02 (975.) ●	-00:01 (1226.) ●
Run	17.4 km	05:53:40	00:18:18	06:32 min/km	+00:11 (163.) ●	+00:17 (1009.) ●	+00:09 (1276.) ●
Run	20.1 km	06:12:23	00:18:43	06:55 min/km	+00:25 (165.) ●	+00:21 (1007.) ●	+00:15 (1285.) ●
Run	21.1 km	06:18:29	00:06:06	06:06 min/km	-00:51 (121.) ●	-00:38 (748.) ●	-00:38 (934.) ●
Run	21.1 km	06:18:29	02:06:58	06:01 min/km	-02:06 (152.) ●	-01:37 (932.) ●	-02:39 (1164.) ●
Total	115.2 km	06:18:29	06:18:29	18.26 km/h	-01:03 (159.) ●	-00:19 (945.) ●	-04:38 (1139.) ●

Ovr	Gen	Div	Name	#	AG
1111	923	154	Javier Ramos	2106	M40-44	MEX	00:42:36	03:29:24	01:51:56	06:16:38
1114	926	155	Morad Movassaghi	1451	M40-44	USA	00:40:56	03:04:54	02:17:30	06:16:54
1119	931	156	Tao-Ping Lee	1341	M40-44	USA	00:36:09	03:38:14	01:48:18	06:17:23
1130	940	157	Guillermo Quintero	671	M40-44	USA	00:41:37	03:15:54	01:56:43	06:17:46
1132	942	158	Ryan Cowen	1004	M40-44	USA	00:43:58	03:05:42	02:10:01	06:17:58
1139	945	159	Cruz Rodriguez	2097	M40-44	USA	00:48:01	03:06:22	02:06:58	06:18:29
1149	954	160	Jaron Ball	2066	M40-44	USA	00:40:30	03:10:39	02:14:10	06:19:10
1160	964	161	Jed Millar	1679	M40-44	USA	00:37:35	03:10:40	02:20:06	06:19:52
1168	969	162	Guillermo Viera Michel	106	M40-44	MEX	00:38:12	03:07:47	02:21:06	06:20:27
1205	1001	163	Trevor Outman	2110	M40-44	USA	00:40:27	03:11:21	02:14:45	06:22:30