Karah Osterberg -
Ironman 70.3 Oceanside 2023
Quick facts
899/124/15All/Gender/AG
F35-39Age group
211Bib number
USANationality
37:34 | 3:15:36 | 1:53:34 | 6:04:06 |
Compare Karah Osterberg with other athletes!
211 Osterberg
2453 Ochoa ×
642 Higbee ×
829 Klarer ×
544 Jose Padros ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -05:02 (10.) ● | -04:44 (114.) ● | -04:08 (710.) ● |
Transition | 00:48:50 | 00:11:16 | - | +00:55 (37.) ● | +00:59 (287.) ● | +01:27 (1591.) ● | |
Bike | 20.3 km | 01:28:42 | 00:39:52 | 30.55 km/h | -02:19 (14.) ● | -02:23 (121.) ● | -00:03 (1164.) ● |
Bike | 42.6 km | 02:11:16 | 00:42:34 | 31.43 km/h | -02:44 (16.) ● | -03:10 (133.) ● | -00:40 (1139.) ● |
Bike | 63.9 km | 03:02:52 | 00:51:36 | 24.77 km/h | -01:51 (27.) ● | -02:18 (172.) ● | +00:33 (1322.) ● |
Bike | 64.3 km | 03:04:05 | 00:01:13 | 19.73 km/h | -00:05 (15.) ● | -00:05 (119.) ● | -00:03 (832.) ● |
Bike | 92.2 km | 04:04:26 | 01:00:21 | 27.74 km/h | -02:34 (25.) ● | -03:24 (172.) ● | -00:01 (1292.) ● |
Bike | 92.2 km | 04:04:26 | 03:15:36 | 28.28 km/h | -09:33 (19.) ● | -11:20 (149.) ● | -00:14 (1223.) ● |
Transition | 04:10:32 | 00:06:06 | - | -00:17 (33.) ● | -00:02 (247.) ● | -00:03 (1311.) ● | |
Run | 0.7 km | 04:12:30 | 00:01:58 | 02:48 min/km | -00:11 (19.) ● | -00:14 (124.) ● | -00:09 (939.) ● |
Run | 2.1 km | 04:19:45 | 00:07:15 | 05:10 min/km | -00:58 (14.) ● | -01:07 (102.) ● | -00:48 (733.) ● |
Run | 3.4 km | 04:26:30 | 00:06:45 | 05:11 min/km | -01:08 (10.) ● | -01:16 (88.) ● | -00:59 (614.) ● |
Run | 6.3 km | 04:40:55 | 00:14:25 | 04:58 min/km | -02:18 (11.) ● | -02:47 (89.) ● | -02:09 (616.) ● |
Run | 9 km | 04:55:49 | 00:14:54 | 05:31 min/km | -02:24 (11.) ● | -02:53 (90.) ● | -02:18 (617.) ● |
Run | 10.4 km | 05:03:09 | 00:07:20 | 05:14 min/km | -01:02 (12.) ● | -01:16 (102.) ● | -01:00 (694.) ● |
Run | 11.8 km | 05:11:04 | 00:07:55 | 05:39 min/km | -01:02 (15.) ● | -01:15 (120.) ● | -01:00 (758.) ● |
Run | 13.2 km | 05:18:48 | 00:07:44 | 05:31 min/km | -01:14 (14.) ● | -01:25 (107.) ● | -01:09 (680.) ● |
Run | 14.6 km | 05:26:15 | 00:07:27 | 05:19 min/km | -01:01 (16.) ● | -01:14 (118.) ● | -01:01 (737.) ● |
Run | 17.4 km | 05:42:05 | 00:15:50 | 05:39 min/km | -02:11 (16.) ● | -02:46 (120.) ● | -02:19 (739.) ● |
Run | 20.1 km | 05:58:12 | 00:16:07 | 05:58 min/km | -02:15 (17.) ● | -02:40 (124.) ● | -02:21 (748.) ● |
Run | 21.1 km | 06:04:06 | 00:05:54 | 05:54 min/km | -00:42 (18.) ● | -00:49 (127.) ● | -00:50 (793.) ● |
Run | 21.1 km | 06:04:06 | 01:53:34 | 05:22 min/km | -16:26 (12.) ● | -19:42 (104.) ● | -16:03 (680.) ● |
Total | 115.2 km | 06:04:06 | 06:04:06 | 18.98 km/h | -30:23 (15.) ● | -34:49 (124.) ● | -19:01 (899.) ● |