Grant Lazenby -
Ironman 70.3 Oceanside 2023
Quick facts
710/608/62All/Gender/AG
M25-29Age group
2134Bib number
USANationality
34:08 | 3:08:09 | 1:51:39 | 5:50:49 |
Compare Grant Lazenby with other athletes!
2134 Lazenby
1469 Meier ×
1670 Lewis ×
766 Ziering ×
2487 Conlogue ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -05:41 (31.) ● | -07:24 (291.) ● | -07:34 (373.) ● |
Transition | 00:43:54 | 00:09:46 | - | +00:41 (99.) ● | -00:07 (988.) ● | -00:03 (1298.) ● | |
Bike | 20.3 km | 01:28:46 | 00:44:52 | 27.15 km/h | +04:56 (129.) ● | +05:35 (1584.) ● | +04:57 (1986.) ● |
Bike | 42.6 km | 02:10:46 | 00:42:00 | 31.86 km/h | -00:40 (77.) ● | -00:28 (899.) ● | -01:14 (1030.) ● |
Bike | 63.9 km | 02:58:39 | 00:47:53 | 26.69 km/h | -02:28 (66.) ● | -02:15 (739.) ● | -03:10 (829.) ● |
Bike | 64.3 km | 02:59:52 | 00:01:13 | 19.73 km/h | -00:03 (59.) ● | -00:03 (670.) ● | -00:03 (809.) ● |
Bike | 92.2 km | 03:52:03 | 00:52:11 | 32.08 km/h | -07:21 (34.) ● | -07:11 (460.) ● | -08:11 (520.) ● |
Bike | 92.2 km | 03:52:03 | 03:08:09 | 29.4 km/h | -05:36 (72.) ● | -04:22 (853.) ● | -07:41 (971.) ● |
Transition | 03:59:10 | 00:07:07 | - | +01:18 (111.) ● | +00:50 (1221.) ● | +00:58 (1609.) ● | |
Run | 0.7 km | 04:01:12 | 00:02:02 | 02:54 min/km | +00:07 (102.) ● | -00:03 (913.) ● | -00:05 (1097.) ● |
Run | 2.1 km | 04:08:41 | 00:07:29 | 05:20 min/km | -00:07 (78.) ● | -00:28 (752.) ● | -00:34 (910.) ● |
Run | 3.4 km | 04:15:32 | 00:06:51 | 05:16 min/km | -00:30 (56.) ● | -00:48 (565.) ● | -00:53 (686.) ● |
Run | 6.3 km | 04:30:07 | 00:14:35 | 05:01 min/km | -01:12 (56.) ● | -01:48 (551.) ● | -01:59 (666.) ● |
Run | 9 km | 04:45:19 | 00:15:12 | 05:37 min/km | -01:08 (60.) ● | -01:51 (578.) ● | -02:00 (705.) ● |
Run | 10.4 km | 04:52:33 | 00:07:14 | 05:09 min/km | -00:39 (52.) ● | -01:02 (515.) ● | -01:06 (626.) ● |
Run | 11.8 km | 04:59:57 | 00:07:24 | 05:17 min/km | -01:03 (42.) ● | -01:27 (412.) ● | -01:31 (489.) ● |
Run | 13.2 km | 05:07:25 | 00:07:28 | 05:20 min/km | -00:55 (45.) ● | -01:21 (455.) ● | -01:25 (545.) ● |
Run | 14.6 km | 05:14:30 | 00:07:05 | 05:03 min/km | -00:53 (50.) ● | -01:20 (470.) ● | -01:23 (570.) ● |
Run | 17.4 km | 05:29:48 | 00:15:18 | 05:27 min/km | -01:48 (54.) ● | -02:43 (510.) ● | -02:51 (624.) ● |
Run | 20.1 km | 05:45:04 | 00:15:16 | 05:39 min/km | -02:16 (53.) ● | -03:06 (456.) ● | -03:12 (557.) ● |
Run | 21.1 km | 05:50:49 | 00:05:45 | 05:45 min/km | -00:30 (64.) ● | -00:59 (570.) ● | -00:59 (696.) ● |
Run | 21.1 km | 05:50:49 | 01:51:39 | 05:17 min/km | -10:54 (54.) ● | -16:56 (497.) ● | -17:58 (605.) ● |
Total | 115.2 km | 05:50:49 | 05:50:49 | 19.7 km/h | -20:12 (62.) ● | -27:59 (608.) ● | -32:18 (710.) ● |