Paul Parkinson -
Ironman 70.3 Oceanside 2023

Quick facts

1483/1192/192All/Gender/AG

M40-44Age group

2139Bib number

USANationality


47:58	3:13:31	2:19:54	6:43:50

Compare Paul Parkinson with other athletes!

2139 Parkinson

1813 Velez ×

2504 Rather ×

2359 Johnson ×

1323 Strauss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:58	00:47:58	02:31 min/100m	+05:23 (228.) ●	+06:26 (1437.) ●	+06:16 (1842.) ●
Transition		00:59:59	00:12:01	-	+02:21 (223.) ●	+02:08 (1331.) ●	+02:12 (1724.) ●
Bike	20.3 km	01:38:17	00:38:18	31.8 km/h	-00:53 (133.) ●	-00:59 (765.) ●	-01:37 (855.) ●
Bike	42.6 km	02:20:50	00:42:33	31.45 km/h	+00:14 (163.) ●	+00:05 (972.) ●	-00:41 (1132.) ●
Bike	63.9 km	03:11:53	00:51:03	25.03 km/h	+01:08 (175.) ●	+00:55 (1072.) ●	±00:00 (1252.) ●
Bike	64.3 km	03:13:03	00:01:10	20.57 km/h	-00:07 (46.) ●	-00:06 (273.) ●	-00:06 (337.) ●
Bike	92.2 km	04:13:30	01:00:27	27.69 km/h	+01:09 (178.) ●	+01:05 (1091.) ●	+00:05 (1297.) ●
Bike	92.2 km	04:13:30	03:13:31	28.59 km/h	+01:31 (159.) ●	+01:00 (991.) ●	-02:19 (1146.) ●
Transition		04:23:56	00:10:26	-	+04:13 (262.) ●	+04:09 (1623.) ●	+04:17 (2124.) ●
Run	0.7 km	04:26:00	00:02:04	02:57 min/km	-00:01 (152.) ●	-00:01 (965.) ●	-00:03 (1170.) ●
Run	2.1 km	04:34:23	00:08:23	05:59 min/km	+00:24 (184.) ●	+00:26 (1159.) ●	+00:20 (1444.) ●
Run	3.4 km	04:42:52	00:08:29	06:31 min/km	+00:48 (210.) ●	+00:50 (1305.) ●	+00:45 (1645.) ●
Run	6.3 km	05:00:28	00:17:36	06:04 min/km	+01:11 (194.) ●	+01:13 (1199.) ●	+01:02 (1500.) ●
Run	9 km	05:19:04	00:18:36	06:53 min/km	+01:34 (197.) ●	+01:33 (1232.) ●	+01:24 (1553.) ●
Run	10.4 km	05:27:51	00:08:47	06:16 min/km	+00:31 (184.) ●	+00:31 (1133.) ●	+00:27 (1434.) ●
Run	11.8 km	05:37:19	00:09:28	06:45 min/km	+00:34 (188.) ●	+00:37 (1170.) ●	+00:33 (1477.) ●
Run	13.2 km	05:46:52	00:09:33	06:49 min/km	+00:41 (192.) ●	+00:44 (1199.) ●	+00:40 (1512.) ●
Run	14.6 km	05:56:46	00:09:54	07:04 min/km	+01:26 (218.) ●	+01:29 (1392.) ●	+01:26 (1787.) ●
Run	17.4 km	06:16:32	00:19:46	07:03 min/km	+01:39 (194.) ●	+01:45 (1205.) ●	+01:37 (1538.) ●
Run	20.1 km	06:36:23	00:19:51	07:21 min/km	+01:33 (188.) ●	+01:29 (1167.) ●	+01:23 (1500.) ●
Run	21.1 km	06:43:50	00:07:27	07:27 min/km	+00:30 (218.) ●	+00:43 (1321.) ●	+00:43 (1699.) ●
Run	21.1 km	06:43:50	02:19:54	06:37 min/km	+10:50 (195.) ●	+11:19 (1210.) ●	+10:17 (1529.) ●
Total	115.2 km	06:43:50	06:43:50	17.12 km/h	+24:18 (192.) ●	+25:02 (1192.) ●	+20:43 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1451	1168	187	Steven Lee	2277	M40-44	USA	00:49:55	03:21:00	02:09:25	06:40:52
1456	1171	188	Daniel Sarmiento	2266	M40-44	USA	00:47:00	03:20:48	02:13:46	06:41:18
1460	1175	189	Coss Barrenechea Israel	987	M40-44	MEX	01:02:08	03:22:28	02:01:51	06:41:35
1466	1180	190	Osvaldo Velez	1813	M40-44	USA	00:51:08	02:59:42	02:34:37	06:42:00
1475	1188	191	Nathaniel Rather	2504	M40-44	USA	00:46:18	03:10:24	02:30:14	06:42:35
1483	1192	192	Paul Parkinson	2139	M40-44	USA	00:47:58	03:13:31	02:19:54	06:43:50
1486	1193	193	Craig Johnson	2359	M40-44	USA	00:44:48	03:14:09	02:24:36	06:44:01
1490	1197	194	Brett Strauss	1323	M40-44	USA	00:34:32	03:13:48	02:41:26	06:44:15
1492	1198	195	N. Mauricio Reznik	2479	M40-44	USA	00:47:02	03:26:00	02:14:59	06:44:17
1510	1213	196	Michael Brandon	1579	M40-44	USA	00:40:24	03:39:48	01:59:35	06:45:40