Phil Haworth -
Ironman 70.3 Oceanside 2023

Quick facts

918/769/103All/Gender/AG

M45-49Age group

2150Bib number

USANationality


36:05	2:58:19	2:08:51	6:05:20

Compare Phil Haworth with other athletes!

2150 Haworth

1386 Duran Christensen ×

774 Anderson ×

2009 Smith ×

961 Wyatt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-06:00 (44.) ●	-05:27 (436.) ●	-05:37 (546.) ●
Transition		00:48:49	00:12:44	-	+02:39 (190.) ●	+02:51 (1408.) ●	+02:55 (1831.) ●
Bike	20.3 km	01:27:44	00:38:55	31.3 km/h	-00:23 (126.) ●	-00:22 (865.) ●	-01:00 (976.) ●
Bike	42.6 km	02:07:51	00:40:07	33.35 km/h	-02:09 (90.) ●	-02:21 (620.) ●	-03:07 (687.) ●
Bike	63.9 km	02:54:38	00:46:47	27.32 km/h	-03:51 (90.) ●	-03:21 (626.) ●	-04:16 (699.) ●
Bike	64.3 km	02:56:02	00:01:24	17.14 km/h	+00:08 (208.) ●	+00:08 (1526.) ●	+00:08 (1938.) ●
Bike	92.2 km	03:47:08	00:51:06	32.76 km/h	-06:52 (57.) ●	-08:16 (393.) ●	-09:16 (436.) ●
Bike	92.2 km	03:47:08	02:58:19	31.02 km/h	-13:07 (79.) ●	-14:12 (572.) ●	-17:31 (640.) ●
Transition		03:56:29	00:09:21	-	+02:45 (208.) ●	+03:04 (1546.) ●	+03:12 (2030.) ●
Run	0.7 km	03:58:45	00:02:16	03:14 min/km	+00:07 (172.) ●	+00:11 (1309.) ●	+00:09 (1621.) ●
Run	2.1 km	04:06:56	00:08:11	05:50 min/km	+00:03 (143.) ●	+00:14 (1078.) ●	+00:08 (1331.) ●
Run	3.4 km	04:14:31	00:07:35	05:50 min/km	-00:13 (127.) ●	-00:04 (949.) ●	-00:09 (1172.) ●
Run	6.3 km	04:31:18	00:16:47	05:47 min/km	+00:07 (151.) ●	+00:24 (1058.) ●	+00:13 (1315.) ●
Run	9 km	04:48:15	00:16:57	06:16 min/km	-00:28 (125.) ●	-00:06 (950.) ●	-00:15 (1184.) ●
Run	10.4 km	04:56:48	00:08:33	06:06 min/km	+00:08 (148.) ●	+00:17 (1062.) ●	+00:13 (1338.) ●
Run	11.8 km	05:05:42	00:08:54	06:21 min/km	-00:06 (134.) ●	+00:03 (998.) ●	-00:01 (1248.) ●
Run	13.2 km	05:14:26	00:08:44	06:14 min/km	-00:14 (127.) ●	-00:05 (929.) ●	-00:09 (1164.) ●
Run	14.6 km	05:22:29	00:08:03	05:44 min/km	-00:31 (107.) ●	-00:22 (821.) ●	-00:25 (1031.) ●
Run	17.4 km	05:39:36	00:17:07	06:06 min/km	-01:16 (107.) ●	-00:54 (824.) ●	-01:02 (1036.) ●
Run	20.1 km	05:58:20	00:18:44	06:56 min/km	-00:01 (133.) ●	+00:22 (1010.) ●	+00:16 (1290.) ●
Run	21.1 km	06:05:20	00:07:00	07:00 min/km	+00:14 (157.) ●	+00:16 (1156.) ●	+00:16 (1484.) ●
Run	21.1 km	06:05:20	02:08:51	06:06 min/km	-02:10 (131.) ●	+00:16 (982.) ●	-00:46 (1234.) ●
Total	115.2 km	06:05:20	06:05:20	18.92 km/h	-15:53 (103.) ●	-13:28 (769.) ●	-17:47 (918.) ●

Ovr	Gen	Div	Name	#	AG
895	750	98	Tony Feiter	1207	M45-49	USA	00:38:15	03:16:32	01:54:03	06:03:55
903	755	99	James Tillman	1829	M45-49	USA	00:37:34	02:56:19	02:16:59	06:04:22
912	763	100	Jonathan Hahn	1134	M45-49	USA	00:36:13	03:11:17	02:02:27	06:04:53
914	765	101	Luis Duran Christensen	1386	M45-49	MEX	00:35:47	03:10:32	02:04:42	06:05:00
916	767	102	David Anderson	774	M45-49	CAN	00:42:05	03:04:14	02:08:51	06:05:08
918	769	103	Phil Haworth	2150	M45-49	USA	00:36:05	02:58:19	02:08:51	06:05:20
929	775	104	Richard Smith	2009	M45-49	USA	00:44:38	03:07:27	01:58:39	06:06:07
933	778	105	Jarrett Wyatt	961	M45-49	USA	00:46:44	02:43:08	02:17:54	06:06:22
934	779	106	Thomas Orrock	1208	M45-49	USA	00:33:09	02:52:19	02:27:17	06:06:23
936	781	107	Paul Bradford	2563	M45-49	USA	00:42:41	03:05:53	01:57:53	06:06:51