Adam Flores -
Ironman 70.3 Oceanside 2023
Quick facts
1367/1111/175All/Gender/AG
M35-39Age group
2154Bib number
USANationality
41:12 | 3:56:09 | 1:44:56 | 6:33:55 |
Compare Adam Flores with other athletes!
2154 Flores
108 Bosch ×
1668 Rubio ×
556 Mason ×
2007 Caudle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -01:02 (131.) ● | -00:20 (936.) ● | -00:30 (1178.) ● |
Transition | 00:49:03 | 00:07:51 | - | -01:22 (97.) ● | -02:02 (606.) ● | -01:58 (826.) ● | |
Bike | 20.3 km | 01:26:55 | 00:37:52 | 32.17 km/h | -00:48 (109.) ● | -01:25 (691.) ● | -02:03 (772.) ● |
Bike | 42.6 km | 02:09:19 | 00:42:24 | 31.56 km/h | +00:07 (137.) ● | -00:04 (953.) ● | -00:50 (1107.) ● |
Bike | 63.9 km | 03:34:35 | 01:25:16 | 14.99 km/h | +35:38 (251.) ● | +35:08 (1753.) ● | +34:13 (2276.) ● |
Bike | 64.3 km | 03:36:13 | 00:01:38 | 14.69 km/h | +00:22 (250.) ● | +00:22 (1739.) ● | +00:22 (2245.) ● |
Bike | 92.2 km | 04:45:12 | 01:08:59 | 24.27 km/h | +09:39 (221.) ● | +09:37 (1510.) ● | +08:37 (1900.) ● |
Bike | 92.2 km | 04:45:12 | 03:56:09 | 23.43 km/h | +44:58 (245.) ● | +43:38 (1660.) ● | +40:19 (2109.) ● |
Transition | 04:48:59 | 00:03:47 | - | -02:08 (48.) ● | -02:30 (331.) ● | -02:22 (477.) ● | |
Run | 0.7 km | 04:50:26 | 00:01:27 | 02:04 min/km | -00:34 (3.) ● | -00:38 (63.) ● | -00:40 (70.) ● |
Run | 2.1 km | 04:56:45 | 00:06:19 | 04:30 min/km | -01:23 (40.) ● | -01:38 (219.) ● | -01:44 (250.) ● |
Run | 3.4 km | 05:02:55 | 00:06:10 | 04:44 min/km | -01:11 (53.) ● | -01:29 (295.) ● | -01:34 (340.) ● |
Run | 6.3 km | 05:16:14 | 00:13:19 | 04:35 min/km | -02:26 (56.) ● | -03:04 (317.) ● | -03:15 (365.) ● |
Run | 9 km | 05:30:53 | 00:14:39 | 05:25 min/km | -01:47 (77.) ● | -02:24 (461.) ● | -02:33 (556.) ● |
Run | 10.4 km | 05:38:12 | 00:07:19 | 05:13 min/km | -00:41 (92.) ● | -00:57 (559.) ● | -01:01 (677.) ● |
Run | 11.8 km | 05:46:11 | 00:07:59 | 05:42 min/km | -00:32 (106.) ● | -00:52 (633.) ● | -00:56 (777.) ● |
Run | 13.2 km | 05:53:49 | 00:07:38 | 05:27 min/km | -00:53 (87.) ● | -01:11 (511.) ● | -01:15 (623.) ● |
Run | 14.6 km | 06:00:45 | 00:06:56 | 04:57 min/km | -01:10 (72.) ● | -01:29 (421.) ● | -01:32 (508.) ● |
Run | 17.4 km | 06:14:46 | 00:14:01 | 05:00 min/km | -03:28 (55.) ● | -04:00 (306.) ● | -04:08 (359.) ● |
Run | 20.1 km | 06:28:52 | 00:14:06 | 05:13 min/km | -03:40 (54.) ● | -04:16 (288.) ● | -04:22 (336.) ● |
Run | 21.1 km | 06:33:55 | 00:05:03 | 05:03 min/km | -01:19 (46.) ● | -01:41 (235.) ● | -01:41 (274.) ● |
Run | 21.1 km | 06:33:55 | 01:44:56 | 04:58 min/km | -19:04 (61.) ● | -23:39 (353.) ● | -24:41 (418.) ● |
Total | 115.2 km | 06:33:55 | 06:33:55 | 17.55 km/h | +21:22 (175.) ● | +15:07 (1111.) ● | +10:48 (1367.) ● |