Nicole Kifer -
Ironman 70.3 Oceanside 2023

Quick facts

1484/241/39All/Gender/AG

F35-39Age group

2158Bib number

USANationality


50:32	3:23:41	2:06:45	6:43:56

Compare Nicole Kifer with other athletes!

2158 Kifer

1175 Clements ×

515 Rodriguez ×

783 Maxwell ×

2015 Donchak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:32	00:50:32	02:39 min/100m	+07:56 (51.) ●	+08:14 (381.) ●	+08:50 (2000.) ●
Transition		01:05:40	00:15:08	-	+04:47 (50.) ●	+04:51 (395.) ●	+05:19 (2082.) ●
Bike	20.3 km	01:48:12	00:42:32	28.64 km/h	+00:21 (34.) ●	+00:17 (251.) ●	+02:37 (1706.) ●
Bike	42.6 km	02:35:01	00:46:49	28.58 km/h	+01:31 (40.) ●	+01:05 (276.) ●	+03:35 (1769.) ●
Bike	63.9 km	03:24:39	00:49:38	25.75 km/h	-03:49 (15.) ●	-04:16 (120.) ●	-01:25 (1069.) ●
Bike	64.3 km	03:25:59	00:01:20	18 km/h	+00:02 (36.) ●	+00:02 (295.) ●	+00:04 (1703.) ●
Bike	92.2 km	04:29:21	01:03:22	26.42 km/h	+00:27 (32.) ●	-00:23 (237.) ●	+03:00 (1544.) ●
Bike	92.2 km	04:29:21	03:23:41	27.16 km/h	-01:28 (30.) ●	-03:15 (213.) ●	+07:51 (1508.) ●
Transition		04:37:11	00:07:50	-	+01:27 (48.) ●	+01:42 (350.) ●	+01:41 (1778.) ●
Run	0.7 km	04:39:15	00:02:04	02:57 min/km	-00:05 (28.) ●	-00:08 (186.) ●	-00:03 (1200.) ●
Run	2.1 km	04:47:34	00:08:19	05:56 min/km	+00:06 (33.) ●	-00:03 (235.) ●	+00:16 (1419.) ●
Run	3.4 km	04:55:30	00:07:56	06:06 min/km	+00:03 (32.) ●	-00:05 (238.) ●	+00:12 (1377.) ●
Run	6.3 km	05:12:20	00:16:50	05:48 min/km	+00:07 (33.) ●	-00:22 (219.) ●	+00:16 (1331.) ●
Run	9 km	05:29:39	00:17:19	06:24 min/km	+00:01 (30.) ●	-00:28 (214.) ●	+00:07 (1277.) ●
Run	10.4 km	05:37:49	00:08:10	05:49 min/km	-00:12 (32.) ●	-00:26 (197.) ●	-00:10 (1172.) ●
Run	11.8 km	05:46:48	00:08:59	06:24 min/km	+00:02 (34.) ●	-00:11 (220.) ●	+00:04 (1289.) ●
Run	13.2 km	05:55:49	00:09:01	06:26 min/km	+00:03 (33.) ●	-00:08 (225.) ●	+00:08 (1299.) ●
Run	14.6 km	06:03:58	00:08:09	05:49 min/km	-00:19 (31.) ●	-00:32 (194.) ●	-00:19 (1107.) ●
Run	17.4 km	06:20:47	00:16:49	06:00 min/km	-01:12 (26.) ●	-01:47 (165.) ●	-01:20 (965.) ●
Run	20.1 km	06:37:50	00:17:03	06:18 min/km	-01:19 (26.) ●	-01:44 (171.) ●	-01:25 (959.) ●
Run	21.1 km	06:43:56	00:06:06	06:06 min/km	-00:30 (23.) ●	-00:37 (163.) ●	-00:38 (943.) ●
Run	21.1 km	06:43:56	02:06:45	06:00 min/km	-03:15 (31.) ●	-06:31 (197.) ●	-02:52 (1156.) ●
Total	115.2 km	06:43:56	06:43:56	17.11 km/h	+09:27 (39.) ●	+05:01 (241.) ●	+20:49 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1421	230	34	Megan Welsh	1435	F35-39	USA	00:40:44	03:33:43	02:04:19	06:38:09
1436	231	35	Kathryn Thompson	2228	F35-39	USA	00:41:56	03:25:47	02:16:31	06:39:40
1452	235	36	Lisa Brown	1284	F35-39	USA	00:42:12	03:28:27	02:11:35	06:40:58
1465	237	37	Gretchen Clements	1175	F35-39	USA	00:43:57	03:17:07	02:22:46	06:42:00
1476	239	38	Cynthia Rodriguez	515	F35-39	USA	00:37:36	03:33:00	02:13:30	06:42:56
1484	241	39	Nicole Kifer	2158	F35-39	USA	00:50:32	03:23:41	02:06:45	06:43:56
1539	250	40	Kimberley Maxwell	783	F35-39	USA	00:50:41	03:19:24	02:19:32	06:48:08
1575	257	41	Lisa Donchak	2015	F35-39	USA	00:44:49	03:28:03	02:20:40	06:50:22
1602	268	42	Sophia Ornelas	1055	F35-39	USA	00:48:32	03:24:07	02:10:42	06:53:30
1724	300	43	Kelly Moser	741	F35-39	USA	00:47:01	03:29:55	02:28:58	07:03:42