Matthew Hafen -
Ironman 70.3 Oceanside 2023

Quick facts

1855/1461/243All/Gender/AG

M40-44Age group

2161Bib number

USANationality


1:02:27	3:40:33	2:15:05	7:18:25

Compare Matthew Hafen with other athletes!

2161 Hafen

2059 Pacileo ×

1731 Yang ×

1565 Roth ×

1338 Nelson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:27	01:02:27	03:17 min/100m	+19:52 (276.) ●	+20:55 (1743.) ●	+20:45 (2261.) ●
Transition		01:13:49	00:11:22	-	+01:42 (207.) ●	+01:29 (1243.) ●	+01:33 (1614.) ●
Bike	20.3 km	01:58:22	00:44:33	27.34 km/h	+05:22 (251.) ●	+05:16 (1565.) ●	+04:38 (1954.) ●
Bike	42.6 km	02:48:55	00:50:33	26.47 km/h	+08:14 (262.) ●	+08:05 (1639.) ●	+07:19 (2069.) ●
Bike	63.9 km	03:45:59	00:57:04	22.39 km/h	+07:09 (243.) ●	+06:56 (1503.) ●	+06:01 (1874.) ●
Bike	64.3 km	03:47:08	00:01:09	20.87 km/h	-00:08 (42.) ●	-00:07 (243.) ●	-00:07 (301.) ●
Bike	92.2 km	04:54:22	01:07:14	24.9 km/h	+07:56 (238.) ●	+07:52 (1442.) ●	+06:52 (1809.) ●
Bike	92.2 km	04:54:22	03:40:33	25.08 km/h	+28:33 (248.) ●	+28:02 (1516.) ●	+24:43 (1897.) ●
Transition		05:03:20	00:08:58	-	+02:45 (245.) ●	+02:41 (1509.) ●	+02:49 (1984.) ●
Run	0.7 km	05:05:23	00:02:03	02:55 min/km	-00:02 (149.) ●	-00:02 (947.) ●	-00:04 (1142.) ●
Run	2.1 km	05:13:46	00:08:23	05:59 min/km	+00:24 (186.) ●	+00:26 (1167.) ●	+00:20 (1455.) ●
Run	3.4 km	05:21:32	00:07:46	05:58 min/km	+00:05 (164.) ●	+00:07 (1038.) ●	+00:02 (1283.) ●
Run	6.3 km	05:38:03	00:16:31	05:41 min/km	+00:06 (164.) ●	+00:08 (1013.) ●	-00:03 (1255.) ●
Run	9 km	05:55:40	00:17:37	06:31 min/km	+00:35 (173.) ●	+00:34 (1065.) ●	+00:25 (1339.) ●
Run	10.4 km	06:04:36	00:08:56	06:22 min/km	+00:40 (190.) ●	+00:40 (1177.) ●	+00:36 (1492.) ●
Run	11.8 km	06:13:51	00:09:15	06:36 min/km	+00:21 (181.) ●	+00:24 (1119.) ●	+00:20 (1405.) ●
Run	13.2 km	06:23:13	00:09:22	06:41 min/km	+00:30 (182.) ●	+00:33 (1146.) ●	+00:29 (1444.) ●
Run	14.6 km	06:31:58	00:08:45	06:14 min/km	+00:17 (172.) ●	+00:20 (1068.) ●	+00:17 (1353.) ●
Run	17.4 km	06:51:00	00:19:02	06:47 min/km	+00:55 (179.) ●	+01:01 (1118.) ●	+00:53 (1421.) ●
Run	20.1 km	07:11:10	00:20:10	07:28 min/km	+01:52 (196.) ●	+01:48 (1218.) ●	+01:42 (1564.) ●
Run	21.1 km	07:18:25	00:07:15	07:15 min/km	+00:18 (203.) ●	+00:31 (1254.) ●	+00:31 (1616.) ●
Run	21.1 km	07:18:25	02:15:05	06:24 min/km	+06:01 (182.) ●	+06:30 (1113.) ●	+05:28 (1405.) ●
Total	115.2 km	07:18:25	07:18:25	15.77 km/h	+58:53 (243.) ●	+59:37 (1461.) ●	+55:18 (1855.) ●

Ovr	Gen	Div	Name	#	AG
1827	1436	238	Gregory Johnson	788	M40-44	USA	00:45:34	03:45:22	02:29:28	07:15:05
1829	1437	239	Zack Shirley	2205	M40-44	USA	00:49:41	03:26:54	02:35:44	07:15:18
1831	1439	240	Charles Truong	2248	M40-44	USA	01:11:30	03:16:21	02:31:27	07:15:29
1834	1442	241	Wayne Pacileo	2059	M40-44	USA	00:45:25	03:13:44	02:58:23	07:15:42
1843	1450	242	Richard Yang	1731	M40-44	USA	00:57:25	03:40:33	02:22:08	07:16:43
1855	1461	243	Matthew Hafen	2161	M40-44	USA	01:02:27	03:40:33	02:15:05	07:18:25
1859	1465	244	Matthew Roth	1565	M40-44	USA	00:51:43	03:16:02	02:45:01	07:18:49
1890	1486	245	Ryan Nelson	1338	M40-44	USA	00:40:58	03:34:22	02:44:00	07:22:07
1902	1494	246	Jonathan Henrie	1940	M40-44	USA	00:54:17	03:34:08	02:37:11	07:23:05
1903	1495	247	Chet Adams	2103	M40-44	USA	00:39:57	03:15:53	02:59:13	07:23:07