John Mulcahy -
Ironman 70.3 Oceanside 2023

Quick facts

331/292/16All/Gender/AG

M55-59Age group

2163Bib number

USANationality


35:02	2:41:54	1:53:05	5:19:48

Compare John Mulcahy with other athletes!

2163 Mulcahy

234 Ryder ×

300 Hopkins ×

712 Hansen ×

2090 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-07:13 (21.) ●	-06:30 (344.) ●	-06:40 (442.) ●
Transition		00:40:57	00:05:55	-	-04:36 (12.) ●	-03:58 (247.) ●	-03:54 (350.) ●
Bike	20.3 km	01:14:32	00:33:35	36.27 km/h	-06:20 (9.) ●	-05:42 (158.) ●	-06:20 (172.) ●
Bike	42.6 km	01:50:26	00:35:54	37.27 km/h	-06:59 (7.) ●	-06:34 (151.) ●	-07:20 (163.) ●
Bike	63.9 km	02:33:25	00:42:59	29.73 km/h	-07:40 (14.) ●	-07:09 (280.) ●	-08:04 (306.) ●
Bike	64.3 km	02:34:34	00:01:09	20.87 km/h	-00:08 (14.) ●	-00:07 (188.) ●	-00:07 (234.) ●
Bike	92.2 km	03:22:51	00:48:17	34.67 km/h	-11:41 (11.) ●	-11:05 (215.) ●	-12:05 (234.) ●
Bike	92.2 km	03:22:51	02:41:54	34.17 km/h	-32:48 (10.) ●	-30:37 (193.) ●	-33:56 (208.) ●
Transition		03:26:43	00:03:52	-	-02:59 (17.) ●	-02:25 (346.) ●	-02:17 (496.) ●
Run	0.7 km	03:28:31	00:01:48	02:34 min/km	-00:27 (19.) ●	-00:17 (409.) ●	-00:19 (475.) ●
Run	2.1 km	03:35:27	00:06:56	04:57 min/km	-01:22 (26.) ●	-01:01 (450.) ●	-01:07 (531.) ●
Run	3.4 km	03:42:04	00:06:37	05:05 min/km	-01:29 (27.) ●	-01:02 (445.) ●	-01:07 (532.) ●
Run	6.3 km	03:56:37	00:14:33	05:01 min/km	-02:44 (35.) ●	-01:50 (538.) ●	-02:01 (652.) ●
Run	9 km	04:11:47	00:15:10	05:37 min/km	-02:51 (37.) ●	-01:53 (572.) ●	-02:02 (697.) ●
Run	10.4 km	04:19:19	00:07:32	05:22 min/km	-01:14 (39.) ●	-00:44 (653.) ●	-00:48 (809.) ●
Run	11.8 km	04:27:11	00:07:52	05:37 min/km	-01:30 (35.) ●	-00:59 (584.) ●	-01:03 (720.) ●
Run	13.2 km	04:35:06	00:07:55	05:39 min/km	-01:26 (34.) ●	-00:54 (613.) ●	-00:58 (759.) ●
Run	14.6 km	04:42:30	00:07:24	05:17 min/km	-01:31 (36.) ●	-01:01 (574.) ●	-01:04 (704.) ●
Run	17.4 km	04:58:14	00:15:44	05:37 min/km	-03:18 (37.) ●	-02:17 (576.) ●	-02:25 (711.) ●
Run	20.1 km	05:14:09	00:15:55	05:53 min/km	-03:31 (38.) ●	-02:27 (567.) ●	-02:33 (699.) ●
Run	21.1 km	05:19:48	00:05:39	05:39 min/km	-01:19 (29.) ●	-01:05 (508.) ●	-01:05 (620.) ●
Run	21.1 km	05:19:48	01:53:05	05:21 min/km	-22:42 (33.) ●	-15:30 (543.) ●	-16:32 (662.) ●
Total	115.2 km	05:19:48	05:19:48	21.61 km/h	-01:10:18 (16.) ●	-59:00 (292.) ●	-01:03:19 (331.) ●

Ovr	Gen	Div	Name	#	AG
251	226	11	David Halvorson	206	M55-59	USA	00:38:49	02:38:56	01:39:23	05:09:06
263	236	12	Robert Loveridge	345	M55-59	NZL	00:34:37	02:52:40	01:34:03	05:10:28
274	243	13	Fred Ornelas	1934	M55-59	USA	00:34:51	02:44:14	01:41:48	05:11:28
298	264	14	Ken Ryder	234	M55-59	USA	00:38:49	02:47:48	01:38:44	05:15:00
302	268	15	Stan Hopkins	300	M55-59	USA	00:32:40	02:47:51	01:45:58	05:15:33
331	292	16	John Mulcahy	2163	M55-59	USA	00:35:02	02:41:54	01:53:05	05:19:48
345	302	17	Michael Hansen	712	M55-59	USA	00:36:20	02:45:07	01:47:02	05:20:59
350	307	18	Oliver Weber	2090	M55-59	USA	00:32:48	02:47:38	01:50:51	05:21:19
382	333	19	Tim Becker	221	M55-59	USA	00:28:46	02:46:58	01:56:03	05:23:50
425	369	20	Rod Matteri	127	M55-59	USA	00:35:12	02:48:35	01:51:23	05:28:49