Cory Lillywhite -
Ironman 70.3 Oceanside 2023
Quick facts
1265/1041/172All/Gender/AG
M40-44Age group
2172Bib number
USANationality
46:33 | 3:16:10 | 2:07:23 | 6:26:10 |
Compare Cory Lillywhite with other athletes!
2172 Lillywhite
786 Collier ×
465 Rusch ×
529 Peralta ×
469 Benjamin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +03:58 (213.) ● | +05:01 (1351.) ● | +04:51 (1732.) ● |
Transition | 00:57:18 | 00:10:45 | - | +01:05 (188.) ● | +00:52 (1157.) ● | +00:56 (1503.) ● | |
Bike | 20.3 km | 01:37:37 | 00:40:19 | 30.21 km/h | +01:08 (185.) ● | +01:02 (1081.) ● | +00:24 (1261.) ● |
Bike | 42.6 km | 02:22:13 | 00:44:36 | 30 km/h | +02:17 (205.) ● | +02:08 (1217.) ● | +01:22 (1465.) ● |
Bike | 63.9 km | 03:14:18 | 00:52:05 | 24.54 km/h | +02:10 (192.) ● | +01:57 (1163.) ● | +01:02 (1388.) ● |
Bike | 64.3 km | 03:15:40 | 00:01:22 | 17.56 km/h | +00:05 (226.) ● | +00:06 (1445.) ● | +00:06 (1832.) ● |
Bike | 92.2 km | 04:13:28 | 00:57:48 | 28.96 km/h | -01:30 (149.) ● | -01:34 (915.) ● | -02:34 (1059.) ● |
Bike | 92.2 km | 04:13:28 | 03:16:10 | 28.2 km/h | +04:10 (180.) ● | +03:39 (1069.) ● | +00:20 (1252.) ● |
Transition | 04:18:47 | 00:05:19 | - | -00:54 (130.) ● | -00:58 (772.) ● | -00:50 (1039.) ● | |
Run | 0.7 km | 04:20:52 | 00:02:05 | 02:58 min/km | ±00:00 (160.) ● | ±00:00 (1005.) ● | -00:02 (1223.) ● |
Run | 2.1 km | 04:28:41 | 00:07:49 | 05:34 min/km | -00:10 (145.) ● | -00:08 (931.) ● | -00:14 (1132.) ● |
Run | 3.4 km | 04:36:08 | 00:07:27 | 05:43 min/km | -00:14 (142.) ● | -00:12 (892.) ● | -00:17 (1096.) ● |
Run | 6.3 km | 04:52:04 | 00:15:56 | 05:29 min/km | -00:29 (144.) ● | -00:27 (893.) ● | -00:38 (1100.) ● |
Run | 9 km | 05:09:27 | 00:17:23 | 06:26 min/km | +00:21 (167.) ● | +00:20 (1033.) ● | +00:11 (1290.) ● |
Run | 10.4 km | 05:17:32 | 00:08:05 | 05:46 min/km | -00:11 (144.) ● | -00:11 (900.) ● | -00:15 (1123.) ● |
Run | 11.8 km | 05:26:09 | 00:08:37 | 06:09 min/km | -00:17 (143.) ● | -00:14 (899.) ● | -00:18 (1118.) ● |
Run | 13.2 km | 05:35:08 | 00:08:59 | 06:25 min/km | +00:07 (161.) ● | +00:10 (1019.) ● | +00:06 (1282.) ● |
Run | 14.6 km | 05:43:26 | 00:08:18 | 05:55 min/km | -00:10 (150.) ● | -00:07 (928.) ● | -00:10 (1165.) ● |
Run | 17.4 km | 06:00:18 | 00:16:52 | 06:01 min/km | -01:15 (123.) ● | -01:09 (773.) ● | -01:17 (971.) ● |
Run | 20.1 km | 06:19:06 | 00:18:48 | 06:57 min/km | +00:30 (168.) ● | +00:26 (1027.) ● | +00:20 (1309.) ● |
Run | 21.1 km | 06:26:10 | 00:07:04 | 07:04 min/km | +00:07 (194.) ● | +00:20 (1186.) ● | +00:20 (1526.) ● |
Run | 21.1 km | 06:26:10 | 02:07:23 | 06:02 min/km | -01:41 (154.) ● | -01:12 (944.) ● | -02:14 (1180.) ● |
Total | 115.2 km | 06:26:10 | 06:26:10 | 17.9 km/h | +06:38 (172.) ● | +07:22 (1041.) ● | +03:03 (1265.) ● |