Zack Shirley -
Ironman 70.3 Oceanside 2023

Quick facts

1829/1437/239All/Gender/AG

M40-44Age group

2205Bib number

USANationality


49:41	3:26:54	2:35:44	7:15:18

Compare Zack Shirley with other athletes!

2205 Shirley

1375 Marks ×

788 Johnson ×

2248 Truong ×

2059 Pacileo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:41	00:49:41	02:36 min/100m	+07:06 (239.) ●	+08:09 (1515.) ●	+07:59 (1949.) ●
Transition		01:02:55	00:13:14	-	+03:34 (245.) ●	+03:21 (1459.) ●	+03:25 (1895.) ●
Bike	20.3 km	01:43:11	00:40:16	30.25 km/h	+01:05 (182.) ●	+00:59 (1072.) ●	+00:21 (1249.) ●
Bike	42.6 km	02:28:26	00:45:15	29.57 km/h	+02:56 (213.) ●	+02:47 (1281.) ●	+02:01 (1551.) ●
Bike	63.9 km	03:22:49	00:54:23	23.5 km/h	+04:28 (221.) ●	+04:15 (1354.) ●	+03:20 (1654.) ●
Bike	64.3 km	03:24:08	00:01:19	18.23 km/h	+00:02 (193.) ●	+00:03 (1244.) ●	+00:03 (1561.) ●
Bike	92.2 km	04:29:49	01:05:41	25.49 km/h	+06:23 (229.) ●	+06:19 (1382.) ●	+05:19 (1719.) ●
Bike	92.2 km	04:29:49	03:26:54	26.74 km/h	+14:54 (219.) ●	+14:23 (1316.) ●	+11:04 (1598.) ●
Transition		04:39:34	00:09:45	-	+03:32 (258.) ●	+03:28 (1587.) ●	+03:36 (2078.) ●
Run	0.7 km	04:41:49	00:02:15	03:12 min/km	+00:10 (213.) ●	+00:10 (1291.) ●	+00:08 (1597.) ●
Run	2.1 km	04:50:57	00:09:08	06:31 min/km	+01:09 (226.) ●	+01:11 (1422.) ●	+01:05 (1803.) ●
Run	3.4 km	05:00:02	00:09:05	06:59 min/km	+01:24 (236.) ●	+01:26 (1481.) ●	+01:21 (1886.) ●
Run	6.3 km	05:20:32	00:20:30	07:04 min/km	+04:05 (250.) ●	+04:07 (1563.) ●	+03:56 (2003.) ●
Run	9 km	05:41:36	00:21:04	07:48 min/km	+04:02 (244.) ●	+04:01 (1530.) ●	+03:52 (1964.) ●
Run	10.4 km	05:51:53	00:10:17	07:20 min/km	+02:01 (248.) ●	+02:01 (1550.) ●	+01:57 (1991.) ●
Run	11.8 km	06:03:27	00:11:34	08:15 min/km	+02:40 (256.) ●	+02:43 (1593.) ●	+02:39 (2070.) ●
Run	13.2 km	06:13:50	00:10:23	07:25 min/km	+01:31 (218.) ●	+01:34 (1409.) ●	+01:30 (1801.) ●
Run	14.6 km	06:24:14	00:10:24	07:25 min/km	+01:56 (241.) ●	+01:59 (1496.) ●	+01:56 (1928.) ●
Run	17.4 km	06:46:12	00:21:58	07:50 min/km	+03:51 (227.) ●	+03:57 (1443.) ●	+03:49 (1857.) ●
Run	20.1 km	07:08:15	00:22:03	08:09 min/km	+03:45 (231.) ●	+03:41 (1419.) ●	+03:35 (1823.) ●
Run	21.1 km	07:15:18	00:07:03	07:03 min/km	+00:06 (190.) ●	+00:19 (1178.) ●	+00:19 (1516.) ●
Run	21.1 km	07:15:18	02:35:44	07:22 min/km	+26:40 (236.) ●	+27:09 (1476.) ●	+26:07 (1888.) ●
Total	115.2 km	07:15:18	07:15:18	15.88 km/h	+55:46 (239.) ●	+56:30 (1437.) ●	+52:11 (1829.) ●

Ovr	Gen	Div	Name	#	AG
1801	1417	234	Rice Stone	1419	M40-44	USA	00:36:58	03:30:14	02:39:45	07:11:35
1807	1421	235	Joseph Jacob	1708	M40-44	USA	00:50:08	03:26:38	02:37:00	07:12:05
1812	1425	236	Clayton Wyatt	1778	M40-44	USA	00:49:29	03:14:56	02:42:08	07:12:36
1819	1430	237	Elliot Marks	1375	M40-44	USA	00:39:08	03:26:45	02:57:16	07:13:29
1827	1436	238	Gregory Johnson	788	M40-44	USA	00:45:34	03:45:22	02:29:28	07:15:05
1829	1437	239	Zack Shirley	2205	M40-44	USA	00:49:41	03:26:54	02:35:44	07:15:18
1831	1439	240	Charles Truong	2248	M40-44	USA	01:11:30	03:16:21	02:31:27	07:15:29
1834	1442	241	Wayne Pacileo	2059	M40-44	USA	00:45:25	03:13:44	02:58:23	07:15:42
1843	1450	242	Richard Yang	1731	M40-44	USA	00:57:25	03:40:33	02:22:08	07:16:43
1855	1461	243	Matthew Hafen	2161	M40-44	USA	01:02:27	03:40:33	02:15:05	07:18:25